ASIAN SLOW COOKER PORK
Asian slow cooker recipes are a favorite in our home, and this one is perfect for fall and winter evenings. A pork roast cooks all afternoon with sweet onions, honey, soy sauce and ginger for fabulous flavor. The aroma fills the house with a scent that cries out, 'Welcome home!' -Sheree Shown, Junction City, Oregon
Provided by Taste of Home
Categories Dinner
Time 4h55m
Yield 12 servings.
Number Of Ingredients 18
Steps:
- Place onions in a 5-qt. slow cooker. Mix garlic, salt and pepper. Cut roast in half; rub with garlic mixture. In a large nonstick skillet coated with cooking spray, brown pork in oil on all sides. Transfer to slow cooker; add bay leaves., In a small bowl, mix hot water and honey; stir in soy sauce, vinegar and spices. Pour over pork. Cook, covered, on low for 4-5 hours or until meat is tender., Remove pork from slow cooker; keep warm. Discard bay leaves. Mix cornstarch and cold water until smooth; gradually stir into slow cooker. Cover and cook on high for 30 minutes or until thickened, stirring twice., Coarsely shred pork into bite-sized pieces; serve with sauce over rice. Sprinkle with sesame seeds and, if desired, green onions.
Nutrition Facts : Calories 203 calories, Fat 7g fat (2g saturated fat), Cholesterol 56mg cholesterol, Sodium 342mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges
CROCK POT CHINESE PORK STEW
This Crock Pot Stew is easy to make and allows the meat to become very tender while cooking. It has a Chinese taste due to the fish sauce and goes great with rice.
Provided by ChrisI
Categories Stew
Time 3h40m
Yield 3-4 serving(s)
Number Of Ingredients 18
Steps:
- Brown pork and 1/2 garlic in 1 1/2 Tb oil about 7 mins, add to Crock Pot.
- Brown onion and remaining garlic and ginger in 1 1/2 Tb oil approx 6 minutes.
- Add 2 cups chicken stock to onions and garlic.
- Combine brown sugar, soya sauce, white wine and 5 drops of Fish Sauce, add to onions and garlic, cook for 5 minutes.
- Put carrots in Crock Pot.
- Add orange rind and chile peppers to piece of gauze, tie with floss or string and add to Crock Pot.
- Add onions, garlic and sauce to Crock Pot.
- Add Corn Starch and 1/2 cup water to Crock Pot (corn starch and water may be increased to ensure a thicker sauce).
- Add mushrooms, Chinese cabbage and Bok Choy about 1/2 hour or less till finished cooking.
- Discard the orange rind and peppers before adding the veggies.
- This meal can cook away at low heat for 3 to 4 hours. The meat will be very tender. Try not to add the mushrooms, Boc Choy and cabbage to soon.
- Goes great with rice.
Nutrition Facts : Calories 677.8, Fat 30.7, SaturatedFat 7.5, Cholesterol 134.8, Sodium 1792.5, Carbohydrate 44.2, Fiber 4, Sugar 26.8, Protein 54.6
SLOW-COOKER ASIAN PORK STEW
Take slow cooker pork stew far east with Asian ingredients including water chestnuts, bamboo shoots and hoisin sauce. Ladled over rice, it's a complete meal.
Provided by Betty Crocker Kitchens
Categories Entree
Time 7h25m
Yield 8
Number Of Ingredients 15
Steps:
- Spray 5- to 6-quart slow cooker with cooking spray. In cooker, layer pork, carrots, onions, mushrooms, water chestnuts and bamboo shoots. In small bowl, stir together 1/2 cup of the hoisin sauce, the soy sauce, garlic and gingerroot; pour into slow cooker.
- Cover; cook on Low heat setting 7 to 9 hours.
- During last hour of cooking, in 3-quart saucepan, heat 4 cups water and the rice to boiling over high heat. Reduce heat to low. Cover; simmer 15 to 20 minutes or until rice is tender and water is absorbed.
- Gently remove pork and vegetables with slotted spoon to large bowl; cover to keep warm. Skim any fat from liquid in cooker. Pour liquid into 1-quart saucepan. Stir remaining 1/4 cup hoisin sauce into liquid; heat to boiling. In small bowl, mix cornstarch and 3 tablespoons water; stir into liquid. Cook, stirring constantly, until thickened; pour over pork mixture and gently stir.
- Sprinkle cilantro over stew. Serve over rice.
Nutrition Facts : Calories 510, Carbohydrate 63 g, Cholesterol 70 mg, Fiber 3 g, Protein 30 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 810 mg, Sugar 5 g, TransFat 0 g
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