Slow Cooked Marrow With Fennel Tomato Recipes

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ROASTED FENNEL WITH TOMATOES



Roasted Fennel With Tomatoes image

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Core and thinly slice 2 fennel bulbs; chop some of the fronds. Peel the cloves from 1 garlic bulb and toss with the fennel and fronds, 1 quartered lemon, 3 tablespoons olive oil and 1 teaspoon each salt and sugar on a baking sheet. Roast in a 500 degrees F oven until golden, about 20 minutes. Toss in 1 pint grape tomatoes; roast until the tomatoes burst, 7 more minutes.

FENNEL WITH TOMATOES



Fennel With Tomatoes image

Provided by Marian Burros

Categories     easy, quick, side dish

Time 20m

Yield 2 servings

Number Of Ingredients 7

1 pound fennel
Pan spray
1 large clove garlic
1/2 cup no-salt-added beef stock
1/2 cup no-salt-added tomato purée
1/2 teaspoon sugar
Freshly ground black pepper to taste

Steps:

  • Cut tops off fennel, and trim bottom. Remove bruised outer stalks. Slice remaining bulb thinly, and then cut into julienne strips.
  • Heat nonstick pan until it is medium hot. Spray with pan spray, and sauté fennel until it softens.
  • Meanwhile, mince garlic and add to fennel.
  • When fennel softens a little, add the beef stock; cook 2 or 3 minutes over medium heat. Cover, and continue cooking a couple of minutes longer.
  • Add tomato puree, sugar and pepper. Simmer, covered, a couple of minutes longer.

Nutrition Facts : @context http, Calories 146, UnsaturatedFat 4 grams, Carbohydrate 25 grams, Fat 4 grams, Fiber 8 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 353 milligrams, Sugar 13 grams

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