Skinny Southwestern Coleslaw Recipes

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CREAMY SKINNY COLESLAW RECIPE



Creamy Skinny Coleslaw Recipe image

This ultra creamy coleslaw is tangy with a hint of sweetness and plenty of crunch.

Provided by The Chunky Chef

Categories     Side Dish

Time 10m

Number Of Ingredients 9

2/3 cup non-fat plain Greek yogurt
2 Tbsp apple cider vinegar
1/2 Tbsp lemon juice (, fresh is best)
2 Tbsp granulated sugar
1/4 tsp ground celery seed
kosher salt and black pepper, to taste ((I like mine peppery))
10 oz bag of shredded coleslaw mix
1/3 cup red onion or shallots (, finely minced)
2 Tbsp green onions, sliced

Steps:

  • In a large mixing bowl, combine Greek yogurt, vinegar, lemon juice, sugar, celery seed, salt and pepper. Whisk until a dressing forms.
  • Add coleslaw mix, red onion, and green onions. Toss to combine, making sure all the coleslaw is coated.
  • Cover and refrigerate for at least 1 hour before serving. Taste and adjust salt and pepper seasoning.

Nutrition Facts : Calories 34 kcal, Carbohydrate 6 g, Protein 2 g, Sodium 13 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving

SKINNY SOUTHWESTERN COLESLAW



Skinny Southwestern Coleslaw image

93% less total fat • 58% less sodium than the original recipe. Celebrate summer grilling season with this fresh take on the classic side. You'll love its satisfying crunch, mild spicy-sweet flavor, and mere 80 calories per cup!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 6

Number Of Ingredients 10

1 package (9 oz) frozen corn
1/3 cup fat-free mayonnaise
1 tablespoon lime juice
2 teaspoons honey
1/4 teaspoon ground cumin
1/8 to 1/4 teaspoon ground chipotle chile pepper
3 cups shredded green cabbage
3/4 cup chopped red sweet pepper
1/3 cup thinly sliced red onion
1/3 cup chopped cilantro

Steps:

  • Prepare corn according to package directions. Transfer corn to a large bowl. Let stand to cool.
  • In a small bowl, stir together mayonnaise, lime juice, honey, cumin, and chipotle chile pepper. In the large bowl, combine the corn, cabbage, sweet pepper, onion, and cilantro. Pour mayonnaise mixture over cabbage mixture. Toss gently to coat. Serve immediately or cover and chill for up to 24 hours.

Nutrition Facts : Calories 80, Carbohydrate 17 g, Cholesterol 0 mg, Fiber 3 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Cup, Sodium 125 mg, Sugar 7 g, TransFat 0 g

CREAMY COLESLAW RECIPE



Creamy Coleslaw Recipe image

Extra creamy with a healthy crunch, this coleslaw recipe is the perfect side dish for any cookout, summer lunch, or dinner. Creamy Coleslaw also makes a terrific topping for hot dogs and hamburgers!

Provided by Donya Mullins

Categories     Side Dish

Time 10m

Number Of Ingredients 6

1 14-ounce package coleslaw mix
3/4 cup mayonnaise
2 tablespoons granulated sugar
2 tablespoons apple cider vinegar
1 teaspoon Kosher salt
1 teaspoon black pepper

Steps:

  • Add coleslaw mix to a bowl along with the mayonnaise, sugar, vinegar, salt and pepper. Mix together until well blended.
  • Store in the refrigerator covered until ready to serve.

SPICY SOUTHWESTERN SLAW



Spicy Southwestern Slaw image

Great topping for tacos--also a nice side dish for any type of Mexican or Tex-Mex entree! Hint: The measurements are approximate- I usually make this without any. You can use green or purple cabbage, or a combination of the two. Same goes for green or red bell peppers. For extra heat, use an additional jalapeno pepper.

Provided by DEBNJAMES

Categories     Salad     Coleslaw Recipes     No Mayo

Time 1h30m

Yield 6

Number Of Ingredients 11

3 cups shredded cabbage
1 carrot, shredded
1 onion, diced
1 red bell pepper, diced
1 jalapeno pepper, seeded and diced
1 tablespoon chopped fresh cilantro
½ cup canola oil
2 tablespoons apple cider vinegar
1 tablespoon white sugar
1 teaspoon cayenne pepper
salt and pepper to taste

Steps:

  • In a large bowl, toss together the cabbage, carrot, onion, red pepper, jalapeno and cilantro. Set aside.
  • In a small bowl, whisk together the oil, vinegar, sugar, cayenne pepper, salt and pepper. Pour over vegetable mixture and toss to combine. Cover and refrigerate for at least one hour.

Nutrition Facts : Calories 202.3 calories, Carbohydrate 8.4 g, Fat 18.9 g, Fiber 2 g, Protein 1 g, SaturatedFat 1.4 g, Sodium 15.4 mg, Sugar 5.4 g

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