Skinny Pepper Tomato Ham Omelette Recipes

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DELUXE HAM OMELET



Deluxe Ham Omelet image

Ham, vegetables and two cheeses are what make this omelet deluxe. It's a hearty meal for one or two.-Iola Egle, Bella Vista, Arkansas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 2 servings.

Number Of Ingredients 12

1 tablespoon olive oil
3 eggs
2 tablespoons half-and-half cream
2 tablespoons minced chives
1/2 teaspoon garlic salt
1/4 teaspoon pepper
1/2 cup finely chopped fully cooked ham
2 tablespoons chopped green pepper
2 tablespoons chopped tomato
2 fresh mushrooms, sliced
2 tablespoons shredded cheddar cheese
2 tablespoons shredded part-skim mozzarella cheese

Steps:

  • In a large nonstick skillet, heat oil over medium-high heat. Whisk the eggs, cream, chives, garlic salt and pepper. Add egg mixture to skillet (mixture should set immediately at edges). , As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set, spoon the ham, green pepper, tomato and mushrooms over one side; on one side and sprinkle with cheeses; fold other side over filling. Invert omelet onto a plate to serve.

Nutrition Facts : Calories 303 calories, Fat 22g fat (7g saturated fat), Cholesterol 356mg cholesterol, Sodium 1080mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 20g protein.

HAM AND TOMATO OMELET



Ham and Tomato Omelet image

Make and share this Ham and Tomato Omelet recipe from Food.com.

Provided by Dienia B.

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 8

3 eggs
1 tablespoon butter
1 tablespoon parsley, minced
1 teaspoon chives, minced
1 teaspoon pepper
2 slices deli ham, sliced to fold over
1 tomatoes, cut in 8ths top to bottom
1/4 cup cheddar cheese, shredded

Steps:

  • mix eggs and pepper parsley and chives.
  • in pan heat butter until melted.
  • add eggs.
  • cook until almost set.
  • alternate ham slices with tomatoes.
  • on half of omelet.
  • flip over top and sprinkle with cheese
  • cover for a minute while cheese melts.
  • slide onto plate.

Nutrition Facts : Calories 551, Fat 40.3, SaturatedFat 19.7, Cholesterol 650.1, Sodium 1228.8, Carbohydrate 10.1, Fiber 2.9, Sugar 4, Protein 36.8

HAM AND PEPPER OMELET



Ham and Pepper Omelet image

You can make fluffy omelets in less time (and with much less effort) than you may think. This hearty version has a filling of green pepper, onion, and diced ham.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 15m

Number Of Ingredients 6

2 teaspoons olive oil
1/4 small onion, finely diced
1/4 small green bell pepper, finely diced
2 ounces ham, finely diced
2 large eggs
1/8 teaspoon coarse salt

Steps:

  • In a small skillet over medium heat, warm 1 teaspoon olive oil. Cook onion and green bell pepper, until onion is translucent, 2 to 3 minutes. Add ham; cook until browned, 3 to 5 minutes.
  • In a small bowl, whisk together eggs and salt until frothy. Make omelet, adding remaining olive oil to heated pan; fill with ham mixture.

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