SKINNY BANANA PUDDING
32% fewer calories • 87% less fat • 90% less sat fat than the original recipe. Go bananas with a made-over dessert favorite that won't pack on the pounds!
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 8h20m
Yield 12
Number Of Ingredients 7
Steps:
- In large bowl, beat milk and pudding mix with electric mixer on low speed until well mixed; beat in yogurt. Fold in whipped topping.
- Place 24 vanilla wafers in a single layer in ungreased 13x9-inch (3-quart) glass baking dish. Spoon half of the pudding mixture over wafers. Place 6 sliced bananas over pudding mixture. Spoon remaining pudding mixture over bananas. Arrange remaining 24 vanilla wafers over top of pudding.
- Cover; refrigerate at least 3 hours but no longer than 8 hours. Just before serving, garnish with additional banana slices.
Nutrition Facts : Fat 1/2, ServingSize 1 Serving, TransFat 0 g
THE SKINNY BANANA PUDDING
Make and share this The Skinny Banana Pudding recipe from Food.com.
Provided by pandachik
Categories Breakfast
Time 3m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- Put the banana half into a medium sized bowl.
- Using the back of a spoon or fork, mash the banana until it is a thick mush.
- Pour the yogurt into the banana mush, stir well.
- refrigerate for 5-10 minutes.
- Enjoy!
Nutrition Facts : Calories 125.7, Fat 0.5, SaturatedFat 0.3, Cholesterol 3.4, Sodium 101, Carbohydrate 26.2, Fiber 1.5, Sugar 20, Protein 7.2
SKINNY BANANA PUDDING
A dreamy, luscious, and totally better-for-you banana pudding. The maple syrup and apple sauce were added to substitute the originally called for butter, but I imagine you could leave these two ingredients out if you don't have them readily available. Serve with sliced bananas, vanilla wafers, and/or graham crackers for a lovely dessert or trifle. Adapted from a recipe on a Silk coconut milk carton. Note: Cook time does not include chilling time.
Provided by Barbell Bunny
Categories Dessert
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix stevia, sugar, and cornstarch until combined in a saucepan.
- Turn heat to medium and slowly add coconut milk to saucepan while whisking to ensure dry and wet ingredients combine.
- Add pureed bananas and continue whisking until mixture thickens.
- Once mixture is to desired consistency, turn off heat and add vanilla, maple syrup, and apple sauce.
- Refrigerate until cool and set (about 8 hours). Garnish with sliced banana, vanilla wafers, graham crackers, whipped cream, toasted coconut, or other garnishes of your choosing.
Nutrition Facts : Calories 313.6, Fat 24.2, SaturatedFat 21.4, Sodium 16.9, Carbohydrate 25.7, Fiber 1.1, Sugar 11.1, Protein 2.7
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