SHRIMP & ZUCCHINI
Using this easy recipe, you will have an aromatic and delicious Shrimp and Zucchini Stir Fry on the table in minutes.
Provided by Holly
Categories Main Course
Time 25m
Number Of Ingredients 8
Steps:
- Cut zucchini in half and then into 1/2" slices.
- Season shrimp with salt & pepper.
- Heat half of the olive oil in a skillet. Add shrimp and cook just until pink and almost cooked through. Remove from the pan and set aside.
- Add remaining oil to the pan. Add zucchini, garlic, oregano, chili flakes and salt & pepper to taste. Stir fry 4-5 minutes or until zucchini is tender crisp.
- Add cream and pesto, simmer 1 minute. Stir in shrimp (and any juices on the plate) and cook until heated through.
- Garnish with parmesan cheese if desired.
Nutrition Facts : Calories 233 kcal, Carbohydrate 5 g, Protein 19 g, Fat 15 g, SaturatedFat 6 g, Cholesterol 242 mg, Sodium 749 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
SKILLET ZUCCHINI WITH SHRIMP
Make and share this Skillet Zucchini with Shrimp recipe from Food.com.
Provided by Peeps
Categories < 30 Mins
Time 30m
Yield 1 serving(s)
Number Of Ingredients 14
Steps:
- Place butter in fry pan and add onion rings; saute, stirring frequently.
- Add zucchini, cover and cook 6 minutes, stirring occasionally.
- Add seasonings, tomato and mushrooms.
- Cover and cook 4 more minutes and set aside.
- Add a little olive oil to fry pan with minced garlic and red chile peppers along with the shrimp.
- Cook approximately 2 to 3 minutes just until shrimp turn pink (You don`t want to over cook them).
- Serve hot shrimp over with skillet zucchini over a pile of linguini and sprinkle with parmesan cheese!
ZUCCHINI, SHRIMP AND SAUSAGE PASTA SKILLET
Treat your taste buds to a Zucchini, Shrimp and Sausage Pasta Skillet. This shrimp & sausage pasta uses whole wheat pasta to help you get whole grains.
Provided by My Food and Family
Categories Home
Time 30m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Cook spaghetti as directed on package, omitting salt.
- Meanwhile, heat 2 Tbsp. dressing in large skillet on medium heat. Add sausage and onions; cook 6 to 8 min. or until sausage is evenly browned, stirring occasionally. Simmer on low heat 5 min. or until sausage is done, stirring occasionally. Add shrimp, pepper and remaining dressing; mix well. Simmer 5 min., stirring occasionally.
- Add zucchini, tomatoes, chicken broth and ketchup; mix well. Cover; simmer 5 min. or until shrimp turn pink and vegetable mixture is heated through, stirring occasionally.
- Drain spaghetti. Add to sausage mixture along with the cheese; mix lightly. Sprinkle with parsley.
Nutrition Facts : Calories 270, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 100 mg, Sodium 990 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 23 g
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