SIRLOIN STRIPS OVER RICE
I found this recipe in a movie magazine some 20 years ago. It was the favorite of some male star, but I don't remember which one. Its great flavor and the fact that leftovers just get better have made it a family favorite! -Karen Dunn, Kansas City, Missouri
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Sprinkle beef strips with salt and pepper. In a large nonstick skillet, brown beef in 1 teaspoon oil. Remove and keep warm. , In the same skillet, saute onions in remaining oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, broth, wine, bay leaf, basil and thyme. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. , Return beef to the pan; cook for 2-4 minutes or until tender. Discard bay leaf. Serve with rice. Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary.
Nutrition Facts : Calories 318 calories, Fat 7g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 595mg sodium, Carbohydrate 33g carbohydrate (4g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges
SKILLET SIRLOIN STRIPS
A very easy and tasty beef dish, you can also make this using pork strips, you will need a large skillet for this.
Provided by Kittencalrecipezazz
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a bowl whisk together 2 tablespoons cornstarch with ginger powder, beef broth and soy sauce and black pepper; set aside.
- In another medium bowl combine 2 tablespoons cornstarch with 1/2 teaspoon salt, add in the steak strips; toss to coat with the mixture.
- Heat vegetable oil and 2 teaspoons sesame oil in a large skillet over high heat; add in the beef/cornstarch mixture and saute for about 4 minutes or until browned, adding in the garlic and chili flakes (if using) the last 2 minutes of cooking.
- Add in the bell pepper and onion; saute for about 6-8 minutes or until tender.
- Add in the broth mixture; reduce heat and simmer for about 3-5 minutes or until thickened.
- Serve over cooked rice.
Nutrition Facts : Calories 449.4, Fat 27.4, SaturatedFat 8.2, Cholesterol 102.7, Sodium 1214.7, Carbohydrate 14.8, Fiber 1.7, Sugar 3.2, Protein 34.8
GARLIC BUTTER STEAK BITES
These seared Garlic Butter Steak Bites pack so much flavor and are so easy to throw together! The best part? They're ready in 15 minutes!
Provided by Joanna Cismaru
Categories Main Course
Time 15m
Number Of Ingredients 8
Steps:
- Add the olive oil to a large skillet and heat it over high heat. Make sure the olive oil is hot, then add the steak pieces to it. Season them generously with salt and pepper.
- Cook for at least 2 minutes before stirring the steak pieces. You want to make sure you get a good sear on them. Continue cooking for another 2 minutes until they're golden brown. If your skillet isn't big enough, you may need to do this batches.
- Transfer the steak bites to a plate and in the same skillet add the butter. Turn the heat down to a medium and after the butter has melted, add the garlic and red pepper flakes. Cook for about 30 seconds while stirring, just until the garlic becomes aromatic and starts to brown.
- Pour the garlic butter over the steak bites and toss well. Garnish with parsley and serve.
Nutrition Facts : Calories 316 kcal, Carbohydrate 1 g, Protein 37 g, Fat 17 g, SaturatedFat 7 g, Cholesterol 119 mg, Sodium 389 mg, ServingSize 1 serving
QUICK SKILLET SIRLOIN STRIPS WITH BBQ ONION SAUCE
This is a quick and easy recipe ideal for a busy week night. Sirloin has a great beefy flavor, particularly when it isn't overcooked. Use your favorite barbecue sauce to give it either a sweet or tangy or spicy flavor from the sauce. I like to serve it with my golden garlic mashed potatoes recipe. The recipe is very loosely based on one found in the America's Test Kitchen Fast & Fresh Recipe Card Collection.
Provided by PanNan
Categories Steak
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Dry the sirloin strips with paper towels and season to taste with salt and pepper. Set aside.
- Heat a tbsp oil in a large non-stick skillet on medium high heat. Add sliced onion, season with salt, and cover, stirring occasionally, until softened and lightly browned (about 5 min). Transfer the onions to a plate and set aside.
- Add a tbsp oil to the empty pan and heat. Add half of the steak and spread out in a single layer, trying not to over crowd the beef. Let cook on one side for 3 - 5 minutes until brown, and using tongs, turn each strip to brown the other side for 3 - 5 minutes. Transfer the browned steak strips to a platter, and cover loosely with foil to keep warm. Repeat with the remaining steak strips, adding them to the same platter of cooked steak strips when finished.
- Add the broth, barbecue sauce and browned onions into the empty pan. Simmer on medium-low heat until the sauce thickens slightly (about 5 minutes). Add butter, stirring it into the sauce while it melts. Taste sauce and season with salt and pepper if necessary. Pour sauce over steak on platter and serve hot.
Nutrition Facts : Calories 177.1, Fat 16.4, SaturatedFat 5.1, Cholesterol 15.3, Sodium 302.4, Carbohydrate 6.5, Fiber 0.7, Sugar 3.7, Protein 1.7
SKILLET SIRLOIN
I think this is my husband's most requested steak supper. And it's ok with me, because it is so easy to do, and tastes super!
Provided by MizzNezz
Categories Steak
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut steak into 4 pieces.
- Heat lg skillet; brown steaks in oil for 5 minutes a side.
- Remove and keep warm.
- Add onion and mushrooms.
- Saute for 3 minutes.
- Add remaining ingredients, bring to a boil.
- Reduce heat and simmer for 2 minutes.
- Serve steak with sauce spooned over.
Nutrition Facts : Calories 382.1, Fat 16.4, SaturatedFat 4.4, Cholesterol 136.1, Sodium 283.9, Carbohydrate 4.4, Fiber 0.9, Sugar 2, Protein 52
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