BALSAMIC AND HERB QUINOA SALAD
Serve this cold salad as a delicious summer side to your favorite grilled meat or try it alone as a great light lunch. I have been experimenting a lot with quinoa recently, and this is by far my favorite recipe. It's such a nice, healthy alternative to pasta and rice!
Provided by suzyk
Categories Salad Grains Quinoa Salad Recipes
Time 1h20m
Yield 4
Number Of Ingredients 17
Steps:
- Bring 2 cups water, quinoa, and bouillon granules to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes. Spread quinoa onto a baking sheet and refrigerate until cooled, about 30 minutes. Rinse saucepan.
- Place lima beans into the saucepan and add enough water to cover beans by 1 inch; season with salt and pepper. Cover saucepan with a lid and bring water to a boil. Reduce heat to medium and simmer until beans are cooked through but still tender, 3 to 4 minutes. Drain water and rinse beans under cold water to stop the cooking process; refrigerate until cool, about 10 minutes.
- Cook and stir almonds in a skillet over medium heat until toasted, about 5 minutes. Remove skillet from heat and cool almonds to room temperature, about 5 minutes.
- Mix quinoa, lima beans, almonds, tomatoes, scallions, and mozzarella cheese together in a large bowl.
- Whisk vinegar, almond oil, olive oil, Italian seasoning, basil, garlic, and salt together in a bowl until smooth; pour over quinoa mixture and stir to coat.
Nutrition Facts : Calories 453.4 calories, Carbohydrate 39.7 g, Cholesterol 11.2 mg, Fat 27.5 g, Fiber 6.5 g, Protein 12.6 g, SaturatedFat 4.5 g, Sodium 307.9 mg, Sugar 5.2 g
SKILLET QUINOA SALAD
Power and protein-packed clean eating salad! 24-Day Challenge friendly! Serve warm with a freshly made poached egg, tofu, or other protein of your choice.
Provided by Brittany Ferrans
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 47m
Yield 2
Number Of Ingredients 10
Steps:
- Heat 1 teaspoon olive oil in a large skillet over medium heat. Add quinoa; cook and stir until quinoa is lightly toasted, about 2 minutes. Remove from heat. Pour in chicken broth slowly. Bring to a boil. Reduce heat to low, cover, and simmer until most of the chicken broth is absorbed, about 12 minutes.
- Layer broccoli, kale, and red bell pepper over quinoa in the skillet. Cover and cook until quinoa is tender, about 8 minutes more. Fluff quinoa with a fork. Sprinkle cilantro and olives on top. Season with salt and black pepper and drizzle with 1 tablespoon olive oil.
Nutrition Facts : Calories 552.7 calories, Carbohydrate 79.6 g, Cholesterol 4 mg, Fat 18 g, Fiber 13.4 g, Protein 23.7 g, SaturatedFat 2.7 g, Sodium 451.2 mg, Sugar 4.6 g
ONE SKILLET MEXICAN QUINOA
With a large family, I love these one skillet dishes where, for at least 15 minutes, I can 'set it and forget it!' And the kids love it! Serve it for Cinco de Mayo or any night of the week!
Provided by The Gruntled Gourmand
Categories World Cuisine Recipes Latin American Mexican
Time 40m
Yield 4
Number Of Ingredients 15
Steps:
- Heat oil in a large skillet over medium-high heat. Saute jalapeno pepper and garlic in hot oil until fragrant, about 1 minute.
- Stir black beans, tomatoes, yellow corn, quinoa, and chicken broth into skillet; season with red pepper flakes, chili powder, cumin, salt, and black pepper. Bring to a boil, cover the skillet with a lid, reduce heat to low, and simmer until quinoa is tender and liquid is mostly absorbed, about 20 minutes. Stir avocado, lime juice, and cilantro into quinoa until combined.
Nutrition Facts : Calories 450.1 calories, Carbohydrate 67.1 g, Cholesterol 1.5 mg, Fat 14.9 g, Fiber 17.2 g, Protein 16.5 g, SaturatedFat 2.1 g, Sodium 1098.5 mg, Sugar 5.1 g
More about "skillet quinoa salad recipes"
MEXICAN SKILLET QUINOA RECIPE | EATINGWELL
From eatingwell.com
4.2/5 (5)Total Time 30 minsCategory Healthy Quinoa RecipesCalories 421 per serving
- Combine sweet potato and water in a large skillet; bring to a boil over high and cook, stirring occasionally, until sweet potato is mostly tender and water is completely evaporated, about 3 minutes.
- Reduce heat to medium-high and add oil and onion; cook, stirring often, until onion is softened, about 3 more minutes. Add garlic, cumin, coriander, chili powder and oregano; cook, stirring constantly, until fragrant, about 1 minute. Add beans, tomatoes, broth, corn, quinoa and salt, and stir to combine. Bring to a boil. Reduce heat to medium; cover and cook until quinoa is tender and liquid has been completely absorbed, about 20 minutes. Remove from heat; uncover and top with cilantro and sour cream.
SOUTHWEST QUINOA SKILLET | READY SET EAT
From readyseteat.com
ONE PAN BROCCOLI QUINOA SKILLET WITH PARMESAN - WELL …
From wellplated.com
DELICIOUS AND EASY MEXICAN SKILLET QUINOA - HONEST AND …
From honestandtruly.com
QUINOA SALAD WITH PECANS, APPLES AND CRANBERRIES
From saltpepperskillet.com
SKILLET SPANISH QUINOA - EAT YOURSELF SKINNY
From eatyourselfskinny.com
SKILLET HERB CHICKEN WITH EASY QUINOA SALAD — BLESS THIS MESS
From blessthismessplease.com
5/5 (1)Total Time 30 minsCategory Main DishCalories 450 per serving
3 HEALTHY ONE SKILLET QUINOA RECIPES | DINNER MADE EASY
From vivarecipes.com
ITALIAN QUINOA SKILLET RECIPE - FOOD.COM
From food.com
QUINOA AND BLACK BEAN TACOS - I HEART VEGETABLES
From iheartvegetables.com
10+ COZY MEDITERRANEAN DIET DINNER RECIPES | EATINGWELL
From eatingwell.com
QUINOA SALAD RECIPES
From allrecipes.com
EASY VEGAN TACO SALAD WITH CABBAGE, QUINOA AND CILANTRO
From avocadoskillet.com
ONE-POT ITALIAN QUINOA SKILLET | HEALTHY RECIPES | WW CANADA
From weightwatchers.com
QUINOA TACO SKILLET - I HEART VEGETABLES
From iheartvegetables.com
TOP 20 RECIPES USING WHOLE GRAINS - CRAZY MASALA FOOD
From crazymasalafood.com
QUINOA SUPERFOOD BREAKFAST SKILLET | ONE INGREDIENT CHEF
From oneingredientchef.com
SKILLET QUINOA SALAD - FREEDOM FLY
From freedom-fly.net
STARBUCKS CHICKEN QUINOA SALAD RECIPE : TOP PICKED FROM OUR …
From recipeschoice.com
QUINOA SALAD | THE RECIPE CRITIC
From therecipecritic.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love