ROPA VIEJA ROULADE
This rolled flank steak has a surprise inside: all the flavors of the Cuban stew ropa vieja arranged in a pretty pinwheel.
Provided by Food Network Kitchen
Categories main-dish
Time 2h15m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Prepare an outdoor grill for direct and indirect grilling. (If your grill has a thermometer, aim to keep the temperature at about 350 degrees F throughout grilling.) Cook the poblano and bell peppers on the grill, turning occasionally, until completely charred on the outside, about 15 minutes. Transfer to a bowl and cover with a plate to steam for about 10 minutes.
- Meanwhile, grill the onions until golden and soft, about 10 minutes. Transfer to a plate. Peel the poblano and bell peppers and remove and discard the stems and skins. Cut the flesh into 1/2-inch strips and set aside. (Keep the poblano strips separate from bell pepper strips.)
- Set the steak on a cutting board. Using a long thin knife and starting at the thin, narrow end of the steak, slice it in half horizontally leaving 2 inches of the meat uncut at the wide end of the steak so the pieces stay attached. Open it up like a book so you have one long piece. Pound the steak with a meat mallet to an even thickness of about 1/4 inch.
- Arrange the steak flat on a work surface with a long side facing you. Combine the cilantro, tomato paste, oil, cumin, oregano, scallions and 2 teaspoons salt in a bowl. Spread the paste all over the top of the steak. Working in three batches, arrange vertical stripes of the poblanos, bell peppers, onions, and olives on the steak until the steak is covered, leaving 2 inches empty at each end.
- Roll up the steak like a jelly roll, starting at one of the short ends. Tie the steak closed around the circumference with butcher's twine at 2-inch intervals. Tie one more piece of twine lengthwise around the steak.
- Put the steak on the direct heat side of the grill and cook, turning, to brown all 4 sides, about 2 minutes per side. Move the steak to the indirect heat side of the grill, cover and cook, turning occasionally, until the center of the steak registers 115 degrees F on an instant-read thermometer, 25 to 30 minutes for a steak that is well-done on the outside and medium-rare in the center. (Test frequently; the time will vary based on the temperature of your grill.) Let the steak rest about 10 minutes.
- Untie the steak and cut it into 6 thick slices.
SIZZLING STEAK FAJITAS
A blend of A.1. Original Sauce and chunky salsa makes a smoky, savory marinade for flank steak in this simple recipe for fajitas.
Provided by My Food and Family
Categories Recipes
Time 1h25m
Yield Makes 4 servings.
Number Of Ingredients 7
Steps:
- Blend steak sauce and salsa. Place steak in glass dish; coat with 1/4 cup of the steak sauce mixture. Cover. Refrigerate 15 minutes to 1 hour to marinate, stirring occasionally.
- Cook onion and green pepper in oil in large skillet on medium-high heat 3 minutes or until tender. Remove with slotted spoon; reserve. Cook and stir steak in same skillet 5 minutes or until cooked through. Add remaining steak sauce mixture, onion and pepper; cook until heated through.
- Place steak mixture in tortillas; wrap. Serve with fajita toppings, if desired.
Nutrition Facts : Calories 430, Fat 16 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 960 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 24 g
SIZZLING FLANK STEAK MIDDLE EASTERN STYLE
From an unknown cookbook that states that this goes well with cinnamon rice. Can be either grilled or broiled.
Provided by Oolala
Categories Southwest Asia (middle East)
Time 8h15m
Yield 9 serving(s)
Number Of Ingredients 15
Steps:
- Mix all marinade ingredients in a shallow baking dish.
- Add the meat, turning once to coat.
- Cover and refrigerate overnight, turning the meat occasionally.
- Remove the meat from the marinade, reserving the marinade.
- Grill meat to desired doneness, about 5 minutes per side for medium.
- Transfer the meat to a platter and let stand about 5 minuted to stabilize juices.
- Meanwhile, strain marinade into a small saucepan and dicard the solids.
- Bring the marinade to a boil over high heat, 3-5 minutes.
- Cook for 1-2 minutes.
- Cut meat on the diagonal into thin slices and pour marinade over the meat. Garnish with cilantro sprigs.
Nutrition Facts : Calories 197.8, Fat 10.2, SaturatedFat 3.7, Cholesterol 68.5, Sodium 295.1, Carbohydrate 3.6, Fiber 0.9, Sugar 0.9, Protein 22.4
More about "sizzling flank steak middle eastern style recipes"
20+ SIZZLING STEAK RECIPES - A FAMILY FEAST®
From afamilyfeast.com
MEDITERRANEAN MARINATED FLANK STEAK | COOKING ON THE WEEKENDS
From cookingontheweekends.com
MOMOFUKU MARINATED BEEF SKIRT STEAK SSAM | RECIPETIN EATS
From recipetineats.com
SIZZLING FLANK STEAK MIDDLE EASTERN STYLE RECIPE
From recipenode.com
SIZZLING FLANK STEAK MIDDLE EASTERN STYLE RECIPE
From recipeofhealth.com
SIZZLE STEAK · EASY FAMILY RECIPES
From easyfamilyrecipes.com
FLANK STEAK SHAWARMA WITH GARLICKY TAHINI AND BEET TABBOULEH RECIPE …
From today.com
LEBANESE FLANK STEAK - RECIPE | SPICE TREKKERS
From spicetrekkers.com
MIDDLE EASTERN-STYLE FLANK STEAK RECIPE | ARABIC FOOD RECIPES
From arabic-food.blogspot.com
MIDDLE-EASTERN FLANK STEAK – LIKE MOTHER, LIKE DAUGHTER
From lmld.org
SHISH KABOB (SHISH KEBAB RECIPE) | THE MEDITERRANEAN DISH
From themediterraneandish.com
BEEF SHAWARMA RECIPE - HOW TO MAKE SHAWARMA - THE …
From themediterraneandish.com
SIZZLING FLANK STEAK MIDDLE EASTERN STYLE – RECIPE WISE
From recipewise.net
SHEET PAN FAJITAS (STEAK OR CHICKEN!) - WHOLESOME YUM
From wholesomeyum.com
BEEF TERIYAKI SKEWERS - JO COOKS
From jocooks.com
MONGOLIAN BEEF: ONE OF OUR MOST POPULAR RECIPES! - THE WOKS …
From thewoksoflife.com
CHINESE SIZZLING BEEF - CRAVING HOME COOKED
From cravinghomecooked.com
FLANK STEAK WITH ZHOUG | LOW CARB AIR FRYER RECIPE - TWOSLEEVERS
From twosleevers.com
KOFTA KEBAB - GYPSYPLATE
From gypsyplate.com
MIDDLE EASTERN-STYLE FLANK STEAK - TRAVELFOODBLOG
From travelfoodblog.com
THE BEST WAY TO COOK STEAK FOR HOLIDAY PARTIES
From nytimes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #occasion #very-low-carbs #condiments-etc #asian #middle-eastern #oven #barbecue #easy #dinner-party #kosher #summer #marinades-and-rubs #broil #stove-top #dietary #seasonal #high-protein #low-carb #inexpensive #high-in-something #low-in-something #equipment #grilling
You'll also love