Simply Sweet Muesli Recipes

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SIMPLY SWEET MUESLI



Simply Sweet Muesli image

If you've never experienced muesli, this one is a good introduction: though filled with nutrient-dense oats, nuts and dried fruit, it's almost sinfully sweet and satisfying. DON'T substitute regular milk; the vanilla here gives an indispensable flavor. Try my recipe below, which you can whip up in a flash.

Provided by White Rose Child

Categories     Breakfast

Time 8h5m

Yield 2 serving(s)

Number Of Ingredients 7

1 cup rolled oats
1 1/2 cups vanilla soymilk (if you don't have any on hand, try Sweet Vanilla Soymilk)
2 tablespoons golden raisins
1/4 cup honey dates, roughly chopped
1 cup apple, diced
16 almonds (halved or crushed)
2 tablespoons cashew halves (I use both!) or 2 tablespoons walnuts (I use both!)

Steps:

  • In a large bowl with a lid, combine the first four ingredients and stir together.
  • Refrigerate overnight.
  • When ready to eat in the morning, chop the apple and nuts and stir into the muesli. Bon Appetit!
  • This recipe is easily halved or doubled. You can also make a large batch and keep for quick breakfasts for 3-4 days. (just don't add the apple ahead of time, of course!).

Nutrition Facts : Calories 493.6, Fat 16.2, SaturatedFat 2.1, Sodium 197.2, Carbohydrate 74.7, Fiber 11.6, Sugar 29.2, Protein 19.6

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