Simply Pineapple Shake Recipes

Crushed pineapple, vanilla ice cream, milk, and a dash of cinnamon blend into a cool, refreshing shake.

Provided by Dole

Categories     Trusted Brands: Recipes and Tips     Dole Pineapple

Time 5m

Yield 4

Number Of Ingredients 4

• Ingredients

Nutrition Facts : Calories 222 calories, Carbohydrate 31.1 g, Cholesterol 33.9 mg, Fat 8.5 g, Fiber 1.4 g, Protein 4.3 g, SaturatedFat 5.2 g, Sodium 86.2 mg, Sugar 27.7 g

Found this in my Simple & Delicious magazine. My son and I *love* pineapple and this shake just fits the bill. I love the cinnamon in this recipe as it just adds to the perkiness of the shake. Hope you find it refreshing too!

Provided by HokiesMom

Categories     Smoothies

Time 5m

Yield 2 large glasses, 2 serving(s)

Number Of Ingredients 4

• Ingredients

Nutrition Facts : Calories 341.9, Fat 16.2, SaturatedFat 10, Cholesterol 64.9, Sodium 129.5, Carbohydrate 46, Fiber 2.3, Sugar 39.6, Protein 6.5

Wheeeee...What a delicious and refreshing new take on frosty milkshake flavor! Feeling hot and harried? You'll freeze your teeth and give your tongue a sleigh ride with this yummy beverage from Fran Scott of Birmingham, Michigan.

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 4

• Ingredients

Nutrition Facts : Calories 215 calories, Fat 10g fat (6g saturated fat), Cholesterol 41mg cholesterol, Sodium 83mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 1g fiber), Protein 4g protein.

This cool quick beverage reminds me of our visits to the Hawaiian Islands. It's a not-too-sweet smoothie that's sure to refresh any time of day. -Darlene Brenden of Salem, Oregon

Provided by Taste of Home

Time 10m

Yield 6 servings.

Number Of Ingredients 5

• Ingredients

Nutrition Facts : Calories 133 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 50mg sodium, Carbohydrate 31g carbohydrate (28g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges