Simplest Grilled Salmon Recipes

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SIMPLE GRILLED SALMON



Simple Grilled Salmon image

This quick and easy grilled salmon recipe that's flavored simply with olive oil, lemon, and garlic. The perfect way to grill salmon outside all summer long.

Provided by Karen

Categories     Main Course

Time 10m

Number Of Ingredients 5

4 4 oz salmon filets
1/2 tsp salt
1/4 tsp pepper
1 clove garlic (minced)
1/2 lemon

Steps:

  • Prepare the grill. If you have a gas grill, turn it to high heat. If you have a charcoal grill, set it up for partial direct high heat.
  • When the grill is hot, clean the grates and wipe with cooking oil to prevent the fish from sticking.
  • Prepare the salmon by drizzling olive oil on each filet.
  • Add the salt, pepper and garlic. Squeeze lemon over each filet.
  • Start with the skin side up (flesh side down) and sear on direct high heat for 1-2 minutes.
  • Use a spatula to turn the fish and place over indirect medium heat for 5-7 minutes.
  • Cook until the fish reaches 145 degrees F in the thickest part of the filet. The salmon should be opaque and flake easily with a fork.

Nutrition Facts : Calories 166 kcal, Carbohydrate 2 g, Protein 23 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 62 mg, Sodium 341 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 5 g, ServingSize 1 serving

SIMPLEST GRILLED SALMON



Simplest Grilled Salmon image

For those who love seafood but don't like to cook it, fearing that the scent will overpower their kitchens, the grill is among the greatest of gifts. And cooking salmon on the grill couldn't be easier. You can use a charcoal or a gas grill, and you only need olive oil, salt and pepper to bring out the salmon's rich flavor. A clean grill is crucial for cooking fish, which doesn't have a lot of fat, meaning it's more liable to stick to the grate. Scrape and oil, always.

Provided by Sam Sifton

Categories     dinner, easy, quick, weekday, main course

Time 10m

Yield 4 servings

Number Of Ingredients 3

4 (6- to 8-ounce) salmon fillets
Salt and pepper
Olive oil

Steps:

  • Build a medium-high fire on a clean gas or charcoal grill. (If the grill isn't clean, the salmon will stick to the grate.)
  • Season the salmon with salt and pepper, lightly oil the grate of the grill, then place the fillets skin-side up over the fire and cook for about 2 to 3 minutes, until lightly browned.
  • Gently flip the salmon over and cook 3 to 4 minutes more for medium rare. You can cook a little longer if you'd like, but take care not to overcook.

Nutrition Facts : @context http, Calories 438, UnsaturatedFat 17 grams, Carbohydrate 0 grams, Fat 29 grams, Fiber 0 grams, Protein 41 grams, SaturatedFat 6 grams, Sodium 469 milligrams, Sugar 0 grams

GRILLED SALMON I



Grilled Salmon I image

A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets. Even my 9 year old loves this recipe!

Provided by tinamenina

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 2h31m

Yield 6

Number Of Ingredients 8

1 ½ pounds salmon fillets
lemon pepper to taste
garlic powder to taste
salt to taste
⅓ cup soy sauce
⅓ cup brown sugar
⅓ cup water
¼ cup vegetable oil

Steps:

  • Season salmon fillets with lemon pepper, garlic powder, and salt.
  • In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Refrigerate for at least 2 hours.
  • Preheat grill for medium heat.
  • Lightly oil grill grate. Place salmon on the preheated grill, and discard marinade. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.

Nutrition Facts : Calories 317.9 calories, Carbohydrate 13.2 g, Cholesterol 55.8 mg, Fat 20.1 g, Fiber 0.1 g, Protein 20.5 g, SaturatedFat 3.4 g, Sodium 1091.8 mg, Sugar 12.1 g

GRILLED MARINATED SALMON



Grilled Marinated Salmon image

My husband goes fishing, so I had to get creative with whatever he brings home. This is grilled salmon in a tasty, homemade marinade. Serve with potato and a salad.

Provided by JEANA

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 1h45m

Yield 4

Number Of Ingredients 8

¼ cup soy sauce
¼ cup rice wine vinegar
2 tablespoons white sugar
1 tablespoon vegetable oil
1 teaspoon mustard powder
1 teaspoon ground ginger
1 teaspoon ground black pepper
2 pounds salmon fillets

Steps:

  • In a medium bowl, combine the soy sauce, vinegar, sugar, oil, mustard powder, ginger and ground black pepper.
  • Place the salmon in a shallow, nonporous dish and pour the marinade over the salmon. Cover and marinate in the refrigerator for at least 1 hour, turning occasionally.
  • Preheat an outdoor grill for medium high heat and lightly oil grate.
  • Grill the fish for about 3 to 4 minutes per side, or to desired doneness.

Nutrition Facts : Calories 396.1 calories, Carbohydrate 8.6 g, Cholesterol 125.9 mg, Fat 18.2 g, Fiber 0.5 g, Protein 46.4 g, SaturatedFat 2.7 g, Sodium 1002.4 mg, Sugar 6.7 g

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