YOGURT PARFAIT
This is delicious for breakfast, snack, even for a dessert! It looks great in a glass, but can also be made in a bowl. Use your favorite fruit, or whatever is in season.
Provided by Natalie
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 10m
Yield 2
Number Of Ingredients 3
Steps:
- In a large glass, layer 1 cup yogurt, 1/2 cup granola and 4 blackberries. Repeat layers.
Nutrition Facts : Calories 515.1 calories, Carbohydrate 68.2 g, Cholesterol 12.3 mg, Fat 17.8 g, Fiber 6.5 g, Protein 21.4 g, SaturatedFat 4.5 g, Sodium 177.1 mg, Sugar 46.9 g
YOGURT PARFAIT
Steps:
- In a parfait glass or large glass mug, layer one-third of the yogurt, half of the granola and then half of the fruit. Repeat layers. Top with the remaining yogurt.
Nutrition Facts : Calories 209 calories, Fat 5g fat, Cholesterol 3mg cholesterol, Sodium 171mg sodium, Carbohydrate 30g carbohydrate, Fiber 10g protein.
SIMPLE YOGURT PARFAITS
For a yummy treat that can be made ahead as breakfast on the go, try this recipe for simple yogurt parfaits with blueberries and granola.
Provided by thedailygourmet
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 5m
Yield 8
Number Of Ingredients 3
Steps:
- Place 4 ounces of yogurt in the bottom of 8 round, lidded containers. Place 1/4 cup blueberries in each container. Top each with 1 ounce granola. Cover containers and refrigerate until ready to serve.
Nutrition Facts : Calories 253.6 calories, Carbohydrate 35.3 g, Cholesterol 5.6 mg, Fat 8.5 g, Fiber 3.6 g, Protein 9.9 g, SaturatedFat 2.1 g, Sodium 81.4 mg, Sugar 24.4 g
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