Simple Sweet Potato Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THE BEST SWEET POTATO POTATO SALAD



The Best Sweet Potato Potato Salad image

Provided by Jeff Mauro, host of Sandwich King

Categories     side-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 12

1/4 cup chopped cornichons or relish
2 tablespoons whole-grain mustard
1 tablespoon honey
2 ribs celery, diced
Zest and juice from 1 lemon
1/2 small red onion, minced
Kosher salt and freshly ground black pepper
2 pounds sweet potatoes, peeled and cut into 1-inch cubes
1/4 cup white vinegar
1/2 cup mayonnaise
2 tablespoons minced fresh chives, plus more for garnish
2 tablespoons minced fresh parsley, plus more for garnish

Steps:

  • In a bowl, mix together the cornichons or relish, mustard, honey, celery, lemon zest and juice and red onion. Season with salt and pepper and let sit while the potatoes cook.
  • Put the potatoes in a large saucepan and add enough cold water to cover by 1 inch. Season the water generously with salt. Bring to a boil over medium-high heat. Reduce the heat to a simmer and cook until the potatoes are tender, about 10 minutes.
  • Drain the potatoes in a colander, put back in the saucepan, add the vinegar and, using a rubber spatula, toss gently to combine.
  • Add the mayonnaise, chives and parsley to the celery-onion mixture and stir to combine. Add the warm potatoes to the dressing and toss. Season to taste. Garnish with extra chives and parsley.

MOM'S SWEET POTATO SALAD



Mom's Sweet Potato Salad image

My mother used to make this potato salad. We all liked it back then- and now my family likes it, too!

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 10-12 servings.

Number Of Ingredients 7

3 pounds sweet potatoes, cooked, peeled and cubed
1/2 cup chopped onion
1 cup chopped sweet red pepper
1-1/4 cups mayonnaise
1-1/2 teaspoons salt
1/2 teaspoon pepper
1/4 teaspoon hot pepper sauce

Steps:

  • In a large bowl, combine the sweet potatoes, onion and red pepper. In a small bowl, blend remaining ingredients; add to potato mixture and toss to coat. Cover and refrigerate.

Nutrition Facts : Calories 292 calories, Fat 19g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 436mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 4g fiber), Protein 2g protein.

SWEET POTATO SALAD



Sweet Potato Salad image

A delicious change from regular potato salad. Sweet potatoes are tossed with raisins and walnuts in a sweet creamy dressing. An excellent fall side dish.

Provided by Christal Holloman

Categories     Salad     Potato Salad Recipes     Dairy-Free Potato Salad Recipes

Time 1h30m

Yield 8

Number Of Ingredients 5

2 pounds sweet potatoes, peeled and cubed
1 cup mayonnaise
½ cup packed brown sugar
1 cup chopped walnuts
½ cup raisins

Steps:

  • Place potatoes into a large saucepan, and fill with enough water to cover. Bring to a boil, and cook for about 8 minutes, or until tender. Drain, and cool slightly.
  • In a large bowl, stir together the mayonnaise and brown sugar. Stir in the sweet potatoes, walnuts and raisins until evenly coated. Chill for at least 1 hour before serving.

Nutrition Facts : Calories 464.9 calories, Carbohydrate 44.7 g, Cholesterol 10.4 mg, Fat 31.8 g, Fiber 4.2 g, Protein 4.4 g, SaturatedFat 4.2 g, Sodium 192.1 mg, Sugar 26.6 g

TROPICAL SWEET POTATO SALAD



Tropical Sweet Potato Salad image

I had an abundance of sweet potatoes, so I put them to work and came up with this sweet and spicy salad. -Crystal Jo Bruns, Iliff, Colorado

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 8 servings.

Number Of Ingredients 12

3 pounds sweet potatoes, peeled and cut into 1/2-inch cubes
1 medium mango, peeled and cut into 1/2-inch cubes
1 medium red onion, thinly sliced
Cooking spray
1-1/2 tablespoons chili powder
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup Miracle Whip
1/4 cup plain Greek yogurt
2 tablespoons thawed pineapple juice concentrate
2 serrano peppers, seeded and finely chopped, veins removed
Thinly sliced serrano pepper, optional

Steps:

  • Preheat oven to 350°. Place sweet potatoes, mango and onion in a single layer in 2 foil-lined 15x10x1-in. baking pans. Spritz with cooking spray; sprinkle with chili powder, salt and pepper. Bake, turning vegetables at least twice, until tender, 35-40 minutes; cool. Transfer to a large serving bowl., Combine Miracle Whip, yogurt, pineapple juice concentrate and serrano peppers. Fold into potato mixture. Refrigerate, covered, at least 1 hour. Serve cold. If desired, sprinkle with sliced serrano.

Nutrition Facts : Calories 240 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 317mg sodium, Carbohydrate 46g carbohydrate (17g sugars, Fiber 7g fiber), Protein 4g protein.

SIMPLE SWEET POTATO SALAD



Simple Sweet Potato Salad image

As the name says, a straightforward salad with a light citrus dressing. A nice accompaniment to grilled entrees.

Provided by Chef Kate

Categories     Yam/Sweet Potato

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 12

4 medium sweet potatoes
4 green onions, thinly sliced
2 celery ribs, halved lengthwise and sliced on the diagonal (about 2/3 cup)
1/4 cup olive oil
1/2 lemon, juice of
3 tablespoons orange juice, fresh
1 tablespoon soy sauce (reduced sodium is fine)
1 garlic clove, mashed (or pressed, (or more, to taste)
1/2 teaspoon chili powder
1/4 teaspoon sea salt
1/4 teaspoon black pepper, freshly ground
cilantro (optional)

Steps:

  • Preheat oven to 400°F
  • Rinse and dry the sweet potatoes. Wrap each with foil and bake until tender when pierced with a knife, about 40 to 60 minutes. Set aside to cool.
  • When cool enough to handle, peel the potatoes and cut them into bite-size pieces and transfer to a large bowl. Add green onions and celery. Set aside.
  • Combine the remaining ingredients in a large measuring cup. Whisk well.
  • Pour over the potato mixture and stir gently to coat, but avoid breaking up the potatoes.
  • If you like cilantro (I love it), add in a generous amount of leaves for color, aroma and flavor.
  • Serve at once, or refrigerate, covered, until ready to serve.

SWEET POTATO POTATO SALAD



Sweet Potato Potato Salad image

Sweet potatoes and potatoes combine to make a different type of salad that will pleasantly surprise you.

Provided by GRAMZ

Categories     Salad     Potato Salad Recipes     Dairy-Free Potato Salad Recipes

Time 1h55m

Yield 8

Number Of Ingredients 9

2 potatoes
1 sweet potato
4 eggs
2 stalks celery, chopped
½ onion, chopped
¾ cup mayonnaise
1 tablespoon prepared mustard
1 teaspoon salt
1 ½ teaspoons ground black pepper

Steps:

  • Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 30 minutes. Drain, cool, peel and chop.
  • Place eggs in a saucepan and cover with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water; cool, peel and chop.
  • Combine the potatoes, eggs, celery and onion.
  • Whisk together the mayonnaise, mustard, salt and pepper. Add to potato mixture, toss well to coat. Refrigerate and serve chilled.

Nutrition Facts : Calories 243.8 calories, Carbohydrate 14.3 g, Cholesterol 100.8 mg, Fat 19 g, Fiber 2 g, Protein 4.9 g, SaturatedFat 3.3 g, Sodium 480.7 mg, Sugar 2.2 g

SWEET & WHITE POTATO SALAD



Sweet & White Potato Salad image

Try something new with our delicious Sweet and White Potato Salad recipe! Bacon, two kinds of potatoes and a creamy honey mustard dressing make this Sweet and White Potato Salad extra delicious. Sorry, plain old potato salad-you've been upstaged.

Provided by My Food and Family

Categories     Recipes

Time 2h

Yield 10 servings, 1/2 cup each

Number Of Ingredients 8

3/4 lb. new potatoes (about 9), quartered
3/4 lb. sweet potato es (about 1 large), peeled, cut into 1-inch chunks
1/2 cup KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
1 Tbsp. GREY POUPON Harvest Coarse Ground Mustard
1 Tbsp. honey
1/4 tsp. ground red pepper (cayenne)
6 slices OSCAR MAYER Bacon, cooked, crumbled
2 green onions, sliced

Steps:

  • Bring 1-1/2 qt. water to boil in large saucepan. Add new potatoes; cook 3 min. Add sweet potatoes; cook 10 min. or until all potatoes are tender. Drain potatoes; place in large bowl. Cool.
  • Mix mayo, mustard, honey and pepper. Add to potatoes with remaining ingredients; mix lightly.
  • Refrigerate 1 hour.

Nutrition Facts : Calories 110, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 210 mg, Carbohydrate 14 g, Fiber 2 g, Sugar 5 g, Protein 3 g

SWEET POTATO SALAD



Sweet Potato Salad image

Make and share this Sweet Potato Salad recipe from Food.com.

Provided by Kathy in Fla

Categories     Yam/Sweet Potato

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 15

2 lbs sweet potatoes, peeled and cut into 1-inch cubes
vegetable oil cooking spray
3/4 teaspoon salt, divided
2 celery ribs, diced
1 jalapeno pepper, seeded and finely chopped
1/2 cup diced onion
1/3 cup diced green bell pepper
3 tablespoons brown sugar
2 tablespoons chopped fresh parsley or 1 tablespoon dried parsley flakes
5 tablespoons white vinegar
1 tablespoon vegetable oil
1 teaspoon hot sauce
1 teaspoon prepared mustard
3 slices pepper bacon (optional) or 3 slices regular bacon, cooked and crumbled (optional)
fresh flat-leaf parsley sprig

Steps:

  • Arrange potatoes in an even layer in a 15x10-inch jelly-roll pan.
  • Coat with cooking spray, and sprinkle with 1/2 teaspoon salt.
  • Bake at 400°F for 25 minutes or just until tender. Let cool slightly.
  • Stir together remaining 1/4 teaspoon salt, celery, and next 9 ingredients in a large bowl until blended.
  • Add potatoes, and toss gently to coat.
  • Sprinkle with crumbled bacon, if desired; garnish, if desired.
  • Serve warm or chilled.

Nutrition Facts : Calories 284.6, Fat 3.7, SaturatedFat 0.5, Sodium 629, Carbohydrate 59.6, Fiber 7.8, Sugar 21.2, Protein 4.2

More about "simple sweet potato salad recipes"

BEST SWEET POTATO SALAD RECIPE - HOW TO MAKE SWEET …
best-sweet-potato-salad-recipe-how-to-make-sweet image
2022-07-16 3. large sweet potatoes, peeled and cubed (about 2 lb.) 1. small red onion, thinly sliced into half moons. 2 tbsp.. extra-virgin olive oil. Kosher salt. …
From delish.com
5/5 (3)
Total Time 40 mins
  • Preheat oven to 400°. On a large rimmed baking sheet, toss sweet potatoes and red onion in oil then season with salt and pepper.
  • Meanwhile, make dressing: In a small bowl or in a medium liquid measuring cup, whisk together vinegar, mustard, honey, and spices.
See details


16 EASY SWEET POTATO SALADS - BEST RECIPES FOR SWEET …
16-easy-sweet-potato-salads-best-recipes-for-sweet image
2018-07-17 Plus, get more easy sweet potato recipes and delicious desserts made with sweet potatoes! View Gallery 16 Photos Courtesy of The Roasted …
From delish.com
Occupation Senior Editor
Author Sienna Livermore
See details


EASY SWEET POTATO SALAD RECIPE | LAURA FUENTES
easy-sweet-potato-salad-recipe-laura-fuentes image
2021-06-21 Instructions. In a large pot, boil the sweet potato pieces over medium-high heat until softened (about 20 minutes). Once the sweet potatoes are done cooking, drain, and allow to cool completely. In a large bowl, …
From laurafuentes.com
See details


EASY ROASTED SWEET POTATO SALAD - HAPPY HEALTHY MAMA
easy-roasted-sweet-potato-salad-happy-healthy-mama image
2019-11-25 Preheat the oven to 400 degrees. Spread the cubed sweet potatoes among two rimmed baking sheets. Drizzle with the oil and season with salt and pepper and toss to coat. Roast for 30 minutes, stirring half way through the …
From happyhealthymama.com
See details


SWEET POTATO SALAD | DIABETES AUSTRALIA
1 Preheat the oven to 180 °C and line a baking tray with baking paper. 2 Put the chopped sweet potato into a bowl, drizzle oil over and stir well to coat each piece. Place the oiled sweet …
From diabetesaustralia.com.au
See details


SWEET POTATO SALAD RECIPE - EASY & DELICIOUS! - CHOCOLATE …
2022-07-20 Instructions. Toss sweet potatoes and onions with 1 1/2 tbsp oil (or spray) and the garlic, sprinkle with salt and optional pepper, and arrange in a single layer on two parchment …
From chocolatecoveredkatie.com
See details


SWEET POTATO SALAD RECIPE KIDS WILL LOVE | MOMABLES
In a large bowl, toss together the onions, celery, thyme, paprika, salt, and pepper. Add the yogurt and mayo, then mix again until well combined. Add sweet potato and eggs (if using) to the …
From momables.com
See details


WINTER SWEET POTATO SALAD WITH BRUSSELS SPROUTS - SIMPLY DELICIOUS
2022-11-30 Make the dressing by blending together all the ingredients. To assemble the salad, add the bulgur wheat and rocket/arugula to a large bowl then pour over half of the dressing …
From simply-delicious-food.com
See details


SWEET POTATO SALAD - VEGAN FAMILY RECIPES
2013-12-28 Instructions. Preheat oven to 390F (200C) and line a baking sheet with parchment paper. Toss sweet potato chunks with 1 tablespoon of olive oil and optional spices. Spread …
From veganfamilyrecipes.com
See details


TURKEY, SWEET POTATO, & BLUE CHEESE SALAD RECIPE
2022-11-25 Ingredients. 2 bunches romaine lettuce 1 turkey breast, sliced 1/4 thick 2 sweet potatoes, cooked, cooled, and large diced 1/2 cup pomegranate seeds
From cookingwithruthie.com
See details


EASY SWEET POTATO SALAD - WHAT MOLLY MADE
2019-07-12 Instructions. Preheat oven to 375F. Line a baking sheet with a silicone mat or parchment paper. Toss the sweet potato chunks with 1 tablespoon of olive oil, paprika, chili …
From whatmollymade.com
See details


SWEET POTATO SALAD RECIPE - MY FORKING LIFE
2022-08-09 Preheat the oven to 400 degrees Fahrenheit. Toss the sweet potatoes with olive oil, salt, and pepper in a large bowl. Place the sweet potatoes on a baking sheet. Bake for 15-20 …
From myforkinglife.com
See details


15 MEDITERRANEAN SWEET POTATO SALAD - SELECTED RECIPES
Whisk peeled potatoes, peas, and asparagus in a bowl containing olive oil, onions, white wine vinegar, Dijon mustard, mustard, and a pinch of sugar. Sprinkle chopped parsley and chives …
From selectedrecipe.com
See details


HERE’S WHAT EDITOR IN CHIEF DAWN DAVIS IS COOKING THIS MONTH
1 day ago Yes, sweet potatoes in the form of sides and pies grace the holiday table, but in Cheryl Day’s hands they also make for an absolutely delicious Sweet Potato Loaf Cake With …
From epicurious.com
See details


POTATO SALAD RECIPE RECIPE | BETTER HOMES AND GARDENS
2022-11-30 Method. the boil. Simmer for 15 minutes, or until tender. Meanwhile, put onion and vinegar in a large bowl, then cover and set aside. for 5 minutes to steam-dry. Slice potatoes …
From bhg.com.au
See details


SWEET POTATO SALAD RECIPES | BBC GOOD FOOD
Moroccan-style pomegranate & roast veg salad. 10 ratings. Packed with vegetable goodness, this low-fat rainbow salad with sweet potato, red onion, parsnip and carrots is a feast for the …
From bbcgoodfood.com
See details


WILD RICE AND SWEET POTATO SALAD RECIPE — THE MOM 100
2022-11-28 Make the dressing: in a small bowl or container combine the oil, white wine vinegar, orange juice and zest, honey or maple syrup, garlic and salt and pepper. In a large bowl …
From themom100.com
See details


SWEET POTATO SALAD : R/PALEO_DIET_RECIPE - REDDIT.COM
Sweet Potato SaladServes 4-6 humans Ingredients 2 sweet potatoes 2 hard boiled eggs, chopped 2 celery ribs, sliced 2 green onions, sliced fresh dill, minced coarse ground sea salt …
From reddit.com
See details


SWEET POTATO SALAD RECIPES | TASTE OF HOME
Chipotle Sweet Potato Salad. I love the velvety taste and texture of sweet potatoes. A friend served sweet potatoes cooked with peppers and they tasted delicious together. I took those …
From tasteofhome.com
See details


SWEET POTATO-ORANGE SALAD WITH HONEY MUSTARD DRESSING RECIPE
2014-03-31 Place the sweet potatoes in a microwave-safe container; add water. Cover; microwave on medium-high for 8 to 10 minutes until the sweet potatoes are fork-tender, not …
From eatright.org
See details


10 SWEET POTATO SALAD RECIPES PERFECT FOR A PICNIC

From tasteofhome.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #yams-sweet-potatoes     #north-american     #salads     #side-dishes     #potatoes     #vegetables     #american     #southern-united-states     #easy     #4-hours-or-less

Related Search