Simple Southwestern Chicken Soup Recipes

SOUTHWEST CHICKEN SOUP

Southwest Chicken Soup image

Cook up a big pot of this hearty soup on Sunday. Then, reheat and ladle up for lunches during the week! -Will Smith, Beebe, Arkansas

Provided by Taste of Home

Categories Lunch

Time 40m

Yield 5 servings.

Number Of Ingredients 14

Ingredients

1/2 pound boneless skinless chicken breast, cut into 3/4-inch pieces
2 teaspoons canola oil
1 small sweet red pepper, finely chopped
1 medium onion, chopped
1 garlic clove, minced
2 cans (14-1/2 ounces each) reduced-sodium chicken broth
1 can (15 ounces) black beans, rinsed and drained
1 cup frozen corn
1 medium lime, peeled, seeded and finely chopped
1 jalapeno pepper, seeded and chopped
1/4 teaspoon pepper
1/8 to 1/4 teaspoon cayenne pepper
1 small tomato, peeled, seeded and chopped
2 green onions, sliced

Steps:

In a large nonstick saucepan, saute chicken in oil until no longer pink. Remove and keep warm., In the same pan, saute red pepper and onion until tender. Add the garlic; cook 1 minute longer. Add the broth, beans, corn, lime, jalapeno, black pepper and cayenne; bring to a boil. Reduce heat; cover and simmer for 10 minutes., Stir in the tomato, green onions and chicken; heat through.

Nutrition Facts : Calories 199 calories, Fat 3g fat (0 saturated fat), Cholesterol 25mg cholesterol, Sodium 621mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 6g fiber), Protein 17g protein. Diabetic Exchanges

SOUTHWESTERN CHICKEN SOUP

Southwestern Chicken Soup image

This slow cooker recipe brings people back for seconds. Chock-full of chicken, corn, tomatoes, peppers and chilies, the savory soup is sure to put a little zip in mealtime. -Harold Tartar, West Palm Beach, Florida

Provided by Taste of Home

Categories Lunch

Time 7h10m

Yield 10 servings.

Number Of Ingredients 12

Ingredients

1-1/4 pounds boneless skinless chicken breasts, cut into thin strips
1 to 2 tablespoons canola oil
2 cans (14-1/2 ounces each) chicken broth
1 package (16 ounces) frozen corn, thawed
1 can (14-1/2 ounces) diced tomatoes, undrained
1 medium onion, chopped
1 medium green pepper, chopped
1 medium sweet red pepper, chopped
1 can (4 ounces) chopped green chilies
1-1/2 teaspoons seasoned salt, optional
1 teaspoon ground cumin
1/2 teaspoon garlic powder

Steps:

In a large skillet, saute the chicken in oil until lightly browned. Transfer to a 5-qt. slow cooker with a slotted spoon. Stir in the remaining ingredients. Cover and cook on low for 6-8 hours or until chicken and vegetables are tender. Stir before serving.

Nutrition Facts :

CREAMY SOUTHWEST CHICKEN SOUP

Creamy Southwest Chicken Soup image

A flavorful blend of spices adds big flavor to this Creamy Southwest Chicken Soup. Make use of pantry staples to create this easy, super satisfying meal.

Provided by Valerie Brunmeier

Categories Main Course Soup

Time 40m

Number Of Ingredients 27

Ingredients

2 tablespoons canola or vegetable oil
1 cup diced sweet yellow onion
1 red bell pepper (seeded and diced)
1 jalapeno pepper (seeded and diced)
1 teaspoon minced garlic
2 tablespoons all-purpose flour
5 cups low-sodium chicken broth
14 ounces canned fire roasted diced tomatoes (undrained)
14 ounces canned small white beans (navy beans) (rinsed and drained)
14 ounces canned black beans (rinsed and drained)
2 cups chopped fully cooked chicken (rotisserie chicken works great)
1 tablespoon smoked paprika
2 teaspoons chili powder
2 teaspoons cumin
2 teaspoons oregano
1 teaspoon coriander
½ teaspoon salt (or to taste)
½ teaspoon freshly ground black pepper (or to taste)
¼ teaspoon cayenne pepper (or to taste)
4 ounces cream cheese (⅓ less fat or regular) ( softened and cut into small pieces)
1 cup frozen corn
1 lime (juiced)
cilantro
shredded cheese
sour cream
hot sauce
crushed corn or tortilla chips (we love this with Fritos)

Steps:

Heat the oil in a Dutch oven over MEDIUM heat. Add the onion, bell pepper, and jalapeno pepper and cook, stirring occasionally, for 4 to 5 minutes, or until softened. Add the garlic and cook, stirring, until fragrant, about 1 minute. Sprinkle the flour over the mixture and cook, stirring for another minute or two. Slowly pour in the chicken broth, stirring as you add it until smooth and just slightly thickened. Add the diced tomatoes (with juice), beans, chicken, and all the seasonings. Increase the heat and bring the mixture to a boil. Reduce the heat, cover the pot, and simmer for 15 minutes.
Remove the lid and add the pieces of cream cheese. Stir until completely melted and the soup is smooth. Add the frozen corn and cook, uncovered, for 2 or 3 minutes. Squeeze in the juice from the lime and remove from the heat. Taste and season with additional salt and freshly ground black pepper, if desired.
Spoon into bowls and add the toppings of your choice.

Nutrition Facts : Calories 302 kcal, Carbohydrate 35 g, Protein 24 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 37 mg, Sodium 785 mg, Fiber 9 g, Sugar 4 g, ServingSize 1 serving

EASY SOUTHWESTERN CHICKEN SOUP

Easy Southwestern Chicken Soup image

A great tasting soup I threw together when I was doing Phase 1 on the South Beach® diet. Very filling and satisfying, and even better the next day!

Provided by VickiS

Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes

Time 35m

Yield 12

Number Of Ingredients 8

Ingredients

32 ounces chicken broth
2 (15 ounce) cans black beans, rinsed and drained
1 (14 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)
1 (14 ounce) can petite diced tomatoes
2 (6 ounce) cans chunk white chicken, drained
1 tablespoon minced garlic
½ teaspoon red pepper flakes
salt and ground black pepper to taste

Steps:

Stir chicken broth, black beans, diced tomatoes with green chile peppers, petite diced tomatoes, chicken, garlic, red pepper flakes, salt, and black pepper together in a large pot; bring to a simmer and cook until hot and flavors combine, about 20 minutes.

Nutrition Facts : Calories 122.8 calories, Carbohydrate 14.9 g, Cholesterol 17.2 mg, Fat 2.4 g, Fiber 5.6 g, Protein 10.6 g, SaturatedFat 0.6 g, Sodium 955.8 mg, Sugar 1.2 g

SOUTHWEST CHICKEN SOUP

Southwest Chicken Soup image

Make and share this Southwest Chicken Soup recipe from Food.com.

Provided by chef 1026044

Categories Poultry

Time 25m

Yield 6 serving(s)

Number Of Ingredients 15

Ingredients

2 tablespoons olive oil
8 ounces boneless chicken breasts, cut up
1 onion, chopped
2 garlic cloves, minced
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon chili powder
1/8 teaspoon cayenne pepper
1 (14 1/2 ounce) can chicken broth
1 (15 ounce) can undrained corn kernels
1 (15 ounce) can black beans, rinsed and drained
1 (14 1/2 ounce) can Mexican-style tomatoes
18 inches corn tortillas, halved and cut in to strips
1 (8 ounce) container sour cream
1 cup cheddar cheese, shredded

Steps:

Heat oil to medium in large soup pot.
Brown meat, onion, garlic and spices.
Add all canned ingredients and bring to low boil.
Reduce heat and simmer 15 minutes.
Bake Tortillas at 450 degrees on baking sheet for 5 minutes - watch carefully so as not to burn.
Place a pile of chips in soup bowl. Ladle in soup, top with sour cream and cheese.

SIMPLE SOUTHWESTERN CHICKEN SOUP

Simple Southwestern Chicken Soup image

This is a soup that I make to get rid of left-over chicken. You can play with the amount of peppers in the soup to make it more or less spicy for your preference. This is a fun soup that you can vary every time that you make it. I've used salsa when I didn't have tomatoes and chilis on hand. Can garnish with green onions and/or sour cream.

Provided by NELady

Categories Southwestern U.S.

Time 40m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 12

Ingredients

1 tablespoon extra virgin olive oil
1 large onion, minced
1 green bell pepper, diced
2 serrano chilies, diced
12 cherry tomatoes, halved
3 garlic cloves, minced
1 corn on the cob, corn removed
2 (14 1/2 ounce) cans chicken broth
2 cups chicken, cooked
salt, to taste
pepper, to taste
1 tablespoon green onion, chopped (optional)

Steps:

Saute peppers, onion and garlic in olive oil until soft.
Add corn & tomatoes, stir well.
Add Chicken, stir well.
Pour chicken broth over mixture.
Season with salt and pepper.
Simmer 20 minutes.
Garnish with chopped green onions and serve.

Nutrition Facts : Calories 130.5, Fat 5.1, SaturatedFat 0.9, Sodium 698.5, Carbohydrate 16.3, Fiber 2.7, Sugar 5.6, Protein 6.7

SKILLET SOUTHWESTERN CHICKEN SOUP

Skillet Southwestern Chicken Soup image

This hearty soup is chockfull of chicken, corn, black beans and diced tomatoes seasoned with zippy southwestern flavor. Mexican cornbread makes a delicious accompaniment. -Terri Stevens, Ardmore, Oklahoma

Provided by Taste of Home

Categories Dinner Lunch

Time 35m

Yield 4 servings (1 quart).

Number Of Ingredients 13

Ingredients

2 tablespoons olive oil
1/2 pound boneless skinless chicken breast, cut into 1/2-inch cubes
1/4 cup finely chopped onion
2 garlic cloves, minced
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) chicken broth
1 can (10 ounces) diced tomatoes and green chiles, undrained
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon chili powder
1/8 teaspoon cayenne pepper
Optional: Plain yogurt and minced fresh cilantro

Steps:

In a large skillet, heat oil over medium heat. Add chicken and onion; cook and stir 5-6 minutes or until chicken is no longer pink. Add garlic; cook 1 minute longer. , Stir in corn, beans, broth, tomatoes and seasonings. Bring to a boil. Reduce heat; simmer, covered, 10-15 minutes to allow flavors to blend. Top servings with yogurt and cilantro if desired.

Nutrition Facts : Calories 302 calories, Fat 9g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 1106mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 7g fiber), Protein 19g protein.

SOUTHWESTERN SOUP

Southwestern Soup image

A Southwestern kick adds zip and zest to this tomato basil-based soup. With corn, salsa and beans, this recipe is guaranteed to spice up a cool fall night. Jean Ecos, Hartland, Wisconsin

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 12 servings (4 quarts).

Number Of Ingredients 11

Ingredients

3 cups water
4 cans (8 ounces each) tomato sauce
2 cans (16 ounces each) kidney beans, rinsed and drained
2 cans (14-1/2 ounces each) chicken broth
2 cups frozen corn
2 cups salsa
2 teaspoons dried minced onion
1 to 2 teaspoons dried oregano
1 to 2 teaspoons dried basil
2 cups shredded cheddar cheese
Tortilla chips, optional

Steps:

In a Dutch oven, combine the first nine ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until heated through. , Sprinkle individual servings with cheese. Serve with tortilla chips if desired.

Nutrition Facts : Calories 194 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 1039mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 5g fiber), Protein 11g protein.

More about "simple southwestern chicken soup recipes"

SOUTHWESTERN CHICKEN SOUP RECIPE - REAL SIMPLE

Web Jan 9, 2023 Cook for 2 minutes over medium-high heat, then add the chicken, beans, broth, and cumin (if desired). Bring to a boil, lower heat …
From realsimple.com
5/5
Total Time 15 mins
Cholesterol 91mg 30%
Calories 381 per serving

Empty the salsa into a large saucepan. Cook for 2 minutes over medium-high heat, then add the chicken, beans, broth, and cumin (if desired). Bring to a boil, lower heat to a simmer, and cook for 10 minutes, stirring occasionally.
Top each bowl with a sprinkling of onions, a dollop of sour cream, and some tortilla chips (if desired). For a soupier dish, use 4 cups of broth.

See details

SOUTHWEST CHICKEN SOUP {CHILI'S COPYCAT} · EASY FAMILY …

Web Sep 19, 2022 Southwest Chicken Bean Soup– Add in one can of drained and rinsed black or pinto beans with the diced tomatoes and tomato sauce. Follow the rest of the recipe as written. Southwest Chicken Soup with …
From easyfamilyrecipes.com

See details

SOUTHWEST CHICKEN SOUP - THE PIONEER WOMAN

Web May 19, 2017 In an electric pressure cooker combine diced chicken, enchilada sauce, diced tomatoes, black beans, corn, chilies, cumin, and chicken stock. Set for 30 minutes or use the pressure cooker …
From thepioneerwoman.com

See details

DETOX SOUTHWEST CHICKEN SOUP RECIPE (VIDEO) - A …

Web Jan 14, 2023 3 quarts chicken stock 1 tablespoon ground cumin 1 teaspoon crushed red pepper 1/2 teaspoons turmeric 2 1/2 cups sliced carrots 4 cups chopped cabbage 3 cups small broccoli florets 2 …
From aspicyperspective.com

See details

SOUTHWEST CHICKEN SOUP - ISABEL EATS

Web Instructions. Heat olive oil in a large pot over medium-high heat. Add onion, bell pepper, and garlic. Cook, stirring occasionally, for 5 minutes until onions and peppers begin to soften. Add chicken and season with salt and …
From isabeleats.com

See details

SOUTHWESTERN CHICKEN SOUP RECIPE | MYRECIPES

Web Directions Step 1 Heat a large sauté pan over medium-high heat. Coat pan with cooking spray. Add onion and garlic, and sauté 3 minutes. Add broth, rice, cumin, and beans; …
From myrecipes.com

See details

CHICKEN POT PIE CASSEROLE RECIPE - SOUTHERNLIVING.COM

Web Feb 3, 2023 Directions. Preheat oven to 350°F. Lightly coat a 13-x 9-inch baking dish with cooking spray. Whisk together soup, cream cheese, broth, thyme, rosemary, and pepper …
From southernliving.com

See details

SOUTHWEST CHICKEN SOUP RECIPE - CHILI PEPPER MADNESS

Web Nov 29, 2021 Rough chop the chicken so it is nice and chunky. Season it with 1/2 tablespoon southwest seasoning blend, then cook the chicken in the pot, stirring, until it …
From chilipeppermadness.com

See details

SOUTHWEST STYLE CHICKEN "DETOX" SOUP WEEKLY KETO RECIPES

Web Recipe in this video was found here:https://www.aspicyperspective.com/southwest-chicken-detox-soup/Check out my Blog Blog: https://pmw3.blogspot.com/And my P...
From youtube.com

See details

HEALTHY CROCKPOT CHICKEN STEW - A SPICY PERSPECTIVE

Web Feb 6, 2023 Move the sautéed vegetables to a large 6-quart slow cooker. Place the chicken breasts on top of the vegetables. Then add in the chopped red potatoes, water, …
From aspicyperspective.com

See details

SOUTHWESTERN CHICKEN TORTILLA SOUP RECIPE: HOW TO MAKE IT

Web Jan 12, 2023 The spices really liven up this filling chicken tortilla soup. I often double the recipe, freezing leftovers for future dinners or quick lunches. ... Stock Recipes. …
From tasteofspoons.net-freaks.com

See details

SOUTHWESTERN CHICKEN SOUP ( LOW-CALORIE + EASY) - GET HEALTHY U

Web Nov 4, 2022 Directions. Mix garlic and spices with 1/4 cup broth and bring to medium heat on the stove. Add the rest of the broth and bring to a simmer. Add pumpkin and mix well. …
From gethealthyu.com

See details

EASY SOUTHWESTERN CHICKEN SOUP - A FOOD LOVER'S KITCHEN

Web Apr 13, 2022 Remove the chicken from the pot and shred it, then return it to the pot and mix in with the soup. In the Instant Pot Combine all of the ingredients in the Instant Pot. …
From afoodloverskitchen.com

See details

OLIVE GARDEN CHICKEN GNOCCHI SOUP RECIPE - SOUTHERN PLATE

Web How to Make Olive Garden Chicken Gnocchi Soup. Melt the butter in a large saucepan over medium heat. Add the diced onions, diced celery, and shredded carrot and heat …
From southernplate.com

See details

SOUTHWESTERN CHICKEN BLACK BEAN SOUP RECIPE RECIPES

Web Southwestern Chicken Black Bean Soup Recipe: How to … 1 week ago tasteofhome.com Show details . Recipe Instructions In a Dutch oven, saute chicken in oil until no longer …
From exnavalcadet.qualitypoolsboulder.com

See details

SOUTHWESTERN CHICKEN RECIPE - COOK WITH CAMPBELLS CANADA

Web May 24, 2013 Directions. Brown chicken well in heated oil at medium-high heat in large skillet – about 5 minutes per side. Reduce heat to medium. Add onion,tomatoes and …
From cookwithcampbells.ca

See details

15+ BEST CHICKEN SOUP RECIPES | EATINGWELL

Web Jan 31, 2023 This creamy chicken and mushroom soup is easy to make. The mix of vegetables and thyme adds richness, while the bone-in chicken flavors the broth. If …
From eatingwell.com

See details

SOUTHWESTERN CHICKEN SOUP RECIPE | MYRECIPES

Web Directions. Step 1. Empty the salsa into a large saucepan. Cook 2 minutes over medium-high heat, then add the chicken, beans, broth, and cumin (if desired). Bring to a boil, …
From myrecipes.com

See details

SLOW-COOKER BEAN & BARLEY SOUP RECIPE | EATINGWELL

Web 13 hours ago Drain and boil in fresh water for 10 minutes. Drain and add to a 5- to 6-quart slow cooker. Advertisement. Step 2. Add oil, onion, celery, carrot, water, broth, barley, …
From eatingwell.com

See details