SAUTEED FROG LEGS
You'll be all over these breaded frog legs, simply sauteed in an herbed garlic butter. A squeeze of lemon right before digging in is the way to go.
Time 15m
Yield 2
Number Of Ingredients 5
Steps:
- Heat a skillet over medium-high heat. Add the butter, garlic, and parsley and cook, stirring, until the butter has melted. Add the frog legs. Cook, turning frequently, until the frog legs are tender, about 10 minutes. Place the bread crumbs in a shallow dish. Dredge the sauteed legs in the crumbs and then serve immediately.
Nutrition Facts :
SAUTE FROG LEGS
This is a very low calorie, low fat, low carb, high protein food. Perfect for those wanting to shed a few pounds. Besides, who doesn't love frog legs. Taste like chicken!
Provided by David04
Categories Wild Game
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Marinate frog legs in dark soy sauce for at least 1 hour.
- Heat oil in a pan. Add in garlic and ginger. Saute just long enough to release the aroma.
- Then add the marinated frog legs. Saute until golden brown.
- Add in basil, chicken broth, oyster sauce, rice wine, light soy sauce and Splenda.
- Stir well.
- One sauce starts to boil, mix in the cornstarch to thicken the sauce.
- Serve and enjoy.
GARLIC FROG'S LEGS
Make and share this Garlic Frog's Legs recipe from Food.com.
Provided by mozarth622
Categories European
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Clean legs under cold water and dry them.
- With a small knife, make an incision between and bone of lower part of one leg and insert through the other (criss-cross).
- Preheat oven to 400°F.
- Salt and pepper each leg and cover them with flour.
- In a saucepan add the butter and brown them 4 minutes each side.
- In a small pot add the garlic butter, parsley, and lemon juice; simmer a few minutes.
- Put the legs in an oven proof-baking dish; pour over the garlic sauce and bake for about 30 to 35 minutes.
- Serve on preheated plates. Bon appetit.
SAUTéED FROG'S LEGS WITH MUSHROOMS AND ONIONS
Make and share this Sautéed Frog's Legs With Mushrooms and Onions recipe from Food.com.
Provided by annconnolly
Categories Wild Game
Time 20m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Sprinkle frog legs with salt and pepper.
- Melt butter in sauté pan, add frog legs and simmer for 5 minutes.
- Add flour, simmer again for 3 minutes. Add wine and chicken broth; simmer.
- In another pan, sauté mushrooms with shallots.
- Add to frog legs.
- Cook until frog legs are done, about 5-10 minutes.
- Before serving, bind with the egg yolk mixed with cream and sherry.
Nutrition Facts : Calories 433.4, Fat 31.3, SaturatedFat 19, Cholesterol 175.2, Sodium 381.3, Carbohydrate 15.2, Fiber 0.4, Sugar 1.7, Protein 5.5
SIMPLE SAUTEED FROG'S LEGS
When I was a kid my grandmother used to fix frog legs this way and I still fix them like this now. Nothing fancy, just simple old fashion cooking.
Provided by Chuck in Killbuck
Categories Wild Game
Time 1h20m
Yield 1 batch
Number Of Ingredients 6
Steps:
- Soak frog legs in milk for 1 hour, turning every 15 minutes.
- Remove from milk and salt and pepper them lightly, and coat them in flour.
- In a skillet bring the butter to a sizzle and add frog legs.
- Sauté legs uncovered until they're golden brown on both sides (turning as needed).
SAUTEED FROG'S LEGS WITH GARLIC AND SHALLOTS
Make and share this Sauteed Frog's Legs With Garlic and Shallots recipe from Food.com.
Provided by ratherbeswimmin
Categories European
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- If necessary, prepare the frog's legs by trimming the spines and tips of the feet; wash and dry them.
- Roll the legs in the seasoned flour and shake off the excess.
- Melt half of the butter in a large skillet over high heat (the frog legs will brown better if they are not crowded).
- When the butter stops sputtering, add half of the legs and saute until browned, 1-2 minutes.
- Turn and brown on the other side; the butter should be quite brown to add flavor.
- Remove the legs to a warmed plate, wipe out the skillet and saute the remaining legs with butter in the same way.
- Remove the legs to the plate with the first batch.
- Return the pan to the heat, add in the shallots, garlic, and parsley; saute, stirring, for 30 seconds until fragrant.
- Replace the frog legs and toss together over medium heat for another 30 seconds until very hot.
- The shallots should be slightly crunchy, in contrast to the tender frog legs.
Nutrition Facts : Calories 201, Fat 17.4, SaturatedFat 11, Cholesterol 45.8, Sodium 128.8, Carbohydrate 10.4, Fiber 0.5, Sugar 0.1, Protein 1.8
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