Simple Papaya And Pineapple Fruit Salad Recipes

SIMPLE PAPAYA AND PINEAPPLE FRUIT SALAD

Simple Papaya and Pineapple Fruit Salad image

The other day I read that papaya and pineapple were great at relieving heartburn, so I whipped some up and fell in love! I liked that it has a little kick to it.

Provided by vmpashley

Categories Lemon

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1 cup cubed papaya
1 cup sliced pineapple
1 lemon
vanilla yogurt
plain yogurt

Steps:

Simply cut and slice the papaya and pineapple.
Place in bowl and squeeze lemon over top - more or less to your liking.
If you want a little more sweet in the mix, add a tablespoon of the yogurt.

Nutrition Facts : Calories 75.3, Fat 0.3, SaturatedFat 0.1, Sodium 4.5, Carbohydrate 22.4, Fiber 4.9, Sugar 11.3, Protein 1.5

MEXICAN-STYLE FRUIT SALAD

Mexican-Style Fruit Salad image

Katie loved visiting the various Mexican-American fruit stands during her time in Los Angeles. The vendors would sprinkle fruit cups with fresh lime juice and the popular chile-lime salt Tajin. Inspired by those stops, she created this larger format fruit salad that has a hint of spice. The result is a refreshing and irresistible snack.

Provided by Katie Lee Biegel

Categories side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 9

Ingredients

2 cups cubed mango
2 cups cubed papaya
2 cups cubed pineapple
2 cups cubed watermelon
1 cup English cucumber chunks
1/2 cup unsweetened coconut flakes
2 oranges, sliced into wheels
Juice of 1 lime
Chile-lime salt, such as Tajin, to taste

Steps:

Mix the mango, papaya, pineapple, watermelon, cucumber, coconut flakes and oranges in a large bowl. Stir in the lime juice. Sprinkle with the chile-lime salt to your desired spiciness level.

MANGO, PINEAPPLE & PAPAYA SALAD

Mango, Pineapple & Papaya Salad image

Make and share this Mango, Pineapple & Papaya Salad recipe from Food.com.

Provided by ratherbeswimmin

Categories Mango

Time 45m

Yield 6 serving(s)

Number Of Ingredients 5

Ingredients

2 papayas
1 mango
1/2 small pineapple, about 1 lb, peeled
3 limes, juice of
1/4 cup chopped of fresh mint

Steps:

Peel the papaya, cut them in half, and scoop out and discard the seeds.
Cut the flesh into ½ inch cubes and place in a bowl.
Peel the mango.
Stand the fruit, stem end up with a narrow side toward you.
Position a sharp knife about 1 inch from the stem on one side and cut down the length of the fruit, just missing the large pit.
Repeat on the other side of the pit.
Cut the flesh into ½ inch cubes.
Add to the bowl.
Lay the pineapple on its side and cut shallow furrows in the flesh to remove the eyes.
Cut the pineapple lengthwise into quarters, cut away tough core, and cut the flesh into ½ inch cubes.
Add to the bowl.
Pour the lime juice over the fruit; sprinkle with the mint, and turn gently to coat, then serve.
The salad may be covered and refrigerated for up to 4 hours before serving.

Nutrition Facts : Calories 190.4, Fat 1, SaturatedFat 0.3, Sodium 23.7, Carbohydrate 48.6, Fiber 6.7, Sugar 35.8, Protein 2.3

ASIAN FRUIT SALAD WITH PAPAYA-MINT SAUCE

Asian Fruit Salad with Papaya-Mint Sauce image

Categories Salad Fruit Dessert Side Low Sodium Cantaloupe Coconut Papaya Pineapple Mint Healthy Vegan Lychee Grape Bon Appétit Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 6 servings

Number Of Ingredients 9

Ingredients

1/2 large pineapple, peeled, cored, cut into 1/2-inch pieces (about 2 cups)
1 medium papaya, peeled, seeded, cut into 1/2-inch pieces (about 1 cup)
1/2 large cantaloupe, peeled, seeded, cut into 1/2-inch pieces (about 2 cups)
1 11-ounce can peeled whole lychees in heavy syrup, drained, halved lengthwise
1/2 cup seedless red grapes, halved
1/2 cup seedless green grapes, halved
Papaya-Mint Sauce
1/4 cup sweetened shredded or flaked coconut, toasted
Fresh mint sprigs

Steps:

Mix first 6 ingredients in large bowl. (Can be made 4 hours ahead. Cover; chill.) Spoon fruit into 6 small bowls or goblets. Drizzle Papaya-Mint Sauce over fruit. Sprinkle with coconut. Garnish with mint.

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