Simple Mediterranean Cucumber Salad Recipes
3-INGREDIENT MEDITERRANEAN SALAD
Easy all-star Mediterranean salad with three star ingredients: tomatoes, cucumbers, and parsley, seasoned simply and dressed in extra virgin olive oil and lemon juice! You'll love this everyday cucumber and tomato salad next to your favorite Mediterranean entrees. You can change it up by adding feta cheese, chickpeas, or even a cup of cooked couscous to turn it into a meal!
Provided by Suzy Karadsheh
Categories Salad
Time 10m
Number Of Ingredients 8
Steps:
- In a large mixing bowl, place the diced tomatoes, cucumbers, and parsley. Season with kosher salt and toss. Set aside for 5 minutes or so.
- Add the sumac, olive oil, and lemon juice. Give the salad a gentle toss. Enjoy!
Nutrition Facts : Calories 62.5 kcal, Sugar 2.6 g, Sodium 7 mg, Fat 4.9 g, SaturatedFat 0.7 g, Carbohydrate 4.8 g, Fiber 1.2 g, Protein 1 g, UnsaturatedFat 4 g, ServingSize 1 serving
CREAMY MEDITERRANEAN CUCUMBER SALAD
Lively and refreshing, this cucumber salad has beautiful, fresh herbs and lots of crunch. Try it this summer when your garden is bursting with cucumbers, and your lettuce has said goodbye. You can toss it with some romaine, if you have some, or just simply enjoy the simplicity.
Provided by Bibi
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 10
Steps:
- Combine Greek yogurt, olive oil, lemon juice, dill, mint, and parsley in the bowl of a small food processor or blender. Process until herbs are finely minced and dressing is well blended. Season with salt and pepper. Set dressing aside.
- Combine cucumber, tomatoes, and red onions in a large bowl. Lightly sprinkle vegetables with a pinch of salt. Toss vegetables with the dressing and garnish with lemon zest.
Nutrition Facts : Calories 57.9 calories, Carbohydrate 6.4 g, Cholesterol 0.7 mg, Fat 4 g, Fiber 1.5 g, Protein 1.2 g, SaturatedFat 0.7 g, Sodium 48.3 mg, Sugar 1.4 g
More about "simple mediterranean cucumber salad recipes"
MEDITERRANEAN CUCUMBER SALAD (TOMATO CUCUMBER SALAD …
Web Jul 29, 2018 Peel and cut the cucumber. Halve the tomatoes and Kalamata olives. Slice the red onion. Crumble the cheese. Add all …
From lowcarbmaven.com
4.5/5 (2)Total Time 15 minsCategory Salad, Side DishCalories 150 per serving
From lowcarbmaven.com
4.5/5 (2)Total Time 15 minsCategory Salad, Side DishCalories 150 per serving
- Peel and cut the cucumber. Halve the tomatoes and Kalamata olives. Slice the red onion. Crumble the cheese
- Add all ingredients to a bowl except for the olive oil. Refrigerate until ready to serve. Toss with olive oil and season with salt and pepper to taste.
- Make it new each time by trying variations listed above. Lasts 2-3 days covered in the refrigerator. Serves 4 at 4 net carbs each.
See details
MEDITERRANEAN CUCUMBER SALAD RECIPE
Web Aug 28, 2020 Instructions. Place sliced cucumbers in a large mixing bowl. Add sliced shallots, radish, and fresh dill. In a small bowl (or …
From themediterraneandish.com
4.9/5 (59)Calories 61 per servingCategory Salad
From themediterraneandish.com
4.9/5 (59)Calories 61 per servingCategory Salad
- In a small bowl (or mason jar), combine the dressing ingredients (extra virgin olive oil, white wine vinegar, lemon juice, oregano, kosher salt and black pepper.) Whisk (or cover and shake the mason jar) until well combined.
- Pour the dressing over the salad. Toss again to combine, making sure the cucumber salad is well coated with the dressing. Enjoy!
See details
50 DELICIOUS VEGETARIAN MEDITERRANEAN RECIPES - MOON …
Web Jun 10, 2020 50 Mediterranean Vegetarian Recipes. The best baked feta cheese with olives, fresh herbs and olive oil. This is a rich and creamy vegetarian appetizer or side dish. Moroccan Chickpea Tagine with …
From moonandspoonandyum.com
From moonandspoonandyum.com
See details
MEDITERRANEAN CUCUMBER SALAD — BLESS THIS MESS
Web Sep 7, 2019 Add the cucumber, tomato, onion, and olives to a medium bowl. Add olive oil and vinegar, and toss gently to combine. Add salt and pepper to taste. Adjust ingredients to taste (add more of what you like), …
From blessthismessplease.com
From blessthismessplease.com
See details
MEDITERRANEAN CUCUMBER SALAD WITH LEMON DRESSING
Web Sep 11, 2020 Instructions. Mix together cucumbers, parsley, and onion in a large bowl. In a medium bowl, combine marinade ingredients and blend with a fork or whisk until smooth. Add to cucumber mixture and blend …
From savorywithsoul.com
From savorywithsoul.com
See details
MEDITERRANEAN CUCUMBER SALAD - MOON AND SPOON …
Web May 26, 2020 A super simple and easy to make Mediterranean Cucumber Salad that is packed with cucumber, olives, onion, bell pepper, chickpeas, fresh herbs and an utterly delicious homemade dressing! …
From moonandspoonandyum.com
From moonandspoonandyum.com
See details
MEDITERRANEAN CUCUMBER SALAD - FAR FROM NORMAL
Web Peel and chop your cucumbers into bite size pieces. Chop your grape tomatoes and black olives into bite size pieces. Dice your red onion. In a small bowl combine your olive oil, balsamic vinegar, and oregano. Place …
From werefarfromnormal.com
From werefarfromnormal.com
See details
MEDITERRANEAN CUCUMBER SALAD RECIPE — EATWELL101
Web Jul 19, 2022 Directions. 1. To make the Mediterranean cucumber salad: Clean and …
From eatwell101.com
Servings 6Calories 105 per servingCategory Cook, Cooking & Meals, Lunch, Salads Recipes
From eatwell101.com
Servings 6Calories 105 per servingCategory Cook, Cooking & Meals, Lunch, Salads Recipes
See details
MUST-TRY CUCUMBER SANDWICH RECIPE | THE MEDITERRANEAN DISH
Web Aug 2, 2022 Make the labneh spread. Mix together 1 cup labneh ( homemade or store …
From themediterraneandish.com
From themediterraneandish.com
See details
MEDITERRANEAN CUCUMBER SALAD RECIPE - COOKIN CANUCK
Web Apr 14, 2021 In a medium bowl, combine the cucumber, roasted red pepper, artichoke …
From cookincanuck.com
From cookincanuck.com
See details
ORZO SALAD RECIPE (EASY SUMMER FAVORITE) — ZESTFUL KITCHEN
Web Mar 14, 2023 How to Make Orzo Salad . Cook the orzo in boiling salted water until al …
From zestfulkitchen.com
From zestfulkitchen.com
See details
SIMPLE MEDITERRANEAN TOMATO CUCUMBER SALAD - SALADS WITH …
Web Wash, trim and cut cucumbers into half-moons. Wash parsley, shake dry, pick the leaves …
From saladswithanastasia.com
From saladswithanastasia.com
See details
BEST SUMMER COUSCOUS SALAD RECIPE - HOW TO MAKE COUSCOUS …
Web 2 days ago Step 1 In a medium saucepan over medium heat, bring broth to a boil. Stir in …
From delish.com
From delish.com
See details
THE 35 BEST CUCUMBER RECIPES - GYPSYPLATE
Web Mar 20, 2023 8. Spanish Summer Salad (Pipirrana) Yet another smashing salad dish …
From gypsyplate.com
From gypsyplate.com
See details
20+ MEDITERRANEAN DIET DINNER RECIPES IN 25 MINUTES
Web Mar 19, 2023 25 Mediterranean Diet Dinners in 25 Minutes or Less. In only 25 minutes, …
From eatingwell.com
From eatingwell.com
See details
EASY TOMATO CUCUMBER SALAD
Web Mar 16, 2023 Don’t forget the garnishes! ♻️ Variations. Greek: For a more Greek-style …
From brokebankvegan.com
From brokebankvegan.com
See details
EASY CUCUMBER SALAD - DOWNSHIFTOLOGY
Web Aug 2, 2022 Add the sliced cucumber to a colander and toss with the salt. Wash and …
From downshiftology.com
From downshiftology.com
See details
7 SATISFYING SALADS RECIPES | EVERYDAY HEALTH
Web 2 days ago In a large bowl, toss together baby greens, basil, bell pepper, avocado, …
From everydayhealth.com
From everydayhealth.com
See details
EASY MEDITERRANEAN SALAD RECIPE - PRIMAVERA KITCHEN
Web Feb 6, 2023 Instructions. In a large bowl, toss together the cherry tomatoes, yellow bell …
From primaverakitchen.com
From primaverakitchen.com
See details
MEDITERRANEAN CUCUMBER TOMATO SALAD RECIPE - MIND OVER MUNCH
Web Mar 2, 2021 15 oz can chickpeas, drained & rinsed, (1¾ cup cooked chickpeas) 1 cup …
From mindovermunch.com
From mindovermunch.com
See details
SIMPLE MEDITERRANEAN CUCUMBER SALAD | ALLRECIPES
Web Step 1. Combine cucumber slices, radish slices, red onion, dill, and parsley in a large …
From stage.element.allrecipes.com
From stage.element.allrecipes.com
See details
MEDITERRANEAN CUCUMBER SALAD - THE GINGERED WHISK
Web Wash and dry the cucumbers, shallot, and radishes. Slice the veggies into thin strips. …
From thegingeredwhisk.com
From thegingeredwhisk.com
See details
MEDITERRANEAN DIET PLAN ON INSTAGRAM: "PRE MADE SALADS MAKE IT …
Web 809 Likes, 6 Comments - Mediterranean Diet Plan (@mediterranean.diet.plan) on …
From instagram.com
From instagram.com
See details
MEDITERRANEAN CHOPPED SALAD | FOODTALK
Web Ingredients: 1 English cucumber, peeled and diced; 1 cup cherry tomatoes, halved; 2 …
From foodtalkdaily.com
From foodtalkdaily.com
See details
MEDITERRANEAN CUCUMBER SALAD - FOOD FAITH FITNESS
Web Nov 20, 2022 Cucumber Salad Storage. Usually, when I make this delicious cucumber …
From foodfaithfitness.com
From foodfaithfitness.com
See details
MEDITERRANEAN SALAD WITH CUCUMBER, TOMATO AND ONION
Web Jul 4, 2022 M editerranean salad recipe – Quick, refreshing, and going well with any …
From eatwell101.com
From eatwell101.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love