2 Beans And Sweet Pepper Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CANNELLINI BEAN SALAD WITH ROASTED PEPPERS



Cannellini Bean Salad with Roasted Peppers image

"I've had this recipe quite a long time, although I have changed it somewhat from the original," comments Alden Thornton from Warrenton, Oregon. "It's always been popular, particularly when served at picnics and potlucks." Tip: If you are crunched for time, instead of roasting the pepper yourself, use roasted red peppers sold in jar, often near the pickles and condiments.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 5 servings.

Number Of Ingredients 8

1 large sweet red pepper
2 cans (15 ounces each) cannellini beans, rinsed and drained
1 medium red onion, sliced and separated into rings
1/4 cup minced fresh basil
3 tablespoons red wine vinegar
2 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cut red pepper in half; remove seeds. Broil pepper cut side down 4 in. from the heat until skin is blistered and charred, about 8 minutes. Immediately place pepper in a small bowl; cover and let stand for 15-20 minutes. , Peel off and discard charred skin. Cut pepper into strips; place in a large bowl. Add the beans, onion and basil. In a jar with a tight-fitting lid, combine the vinegar, oil, salt and pepper; shake well. Pour over bean mixture; toss to coat.

Nutrition Facts : Calories 190 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 472mg sodium, Carbohydrate 26g carbohydrate (1g sugars, Fiber 7g fiber), Protein 7g protein. Diabetic Exchanges

TWO BEAN SALAD



Two Bean Salad image

Serve as a simple side dish. It's super satisfying from the synergy of protein and fiber.

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 9

2 tablespoons extra-virgin olive oil
2 tablespoons white wine vinegar
Kosher salt and freshly ground black pepper
One 15-ounce can cannellini beans, drained and rinsed
One 15-ounce can kidney beans, drained and rinsed
1/4 cup chopped fresh flat-leaf parsley
1 stalk celery, finely diced
1 scallion, green and white parts, thinly sliced on the diagonal
1/4 small red onion, minced

Steps:

  • Whisk together the oil, vinegar, 1/4 teaspoon salt and 1/8 teaspoon pepper in a medium bowl. Add the beans, parsley, celery, scallions and red onions and stir until well combined. Add additional salt and pepper to taste. Serve at room temperature.

GRANDMA'S SWEET AND TANGY BEAN SALAD



Grandma's Sweet and Tangy Bean Salad image

I've never been a huge bean salad fan, due to the textures primarily. However, this bean salad my grandmother and mother passed along is great because it adds a good crunchiness with cucumbers, green peppers, onion, and celery!

Provided by ChristinaAB

Categories     Salad     Beans     Three Bean Salad Recipes

Time 2h20m

Yield 10

Number Of Ingredients 13

1 (15 ounce) can green beans, drained
1 (15 ounce) can kidney beans, drained
1 (14.5 ounce) can wax beans, drained
1 (15.25 ounce) can corn kernels, drained
1 (8 ounce) can sweet peas, drained
1 cup chopped celery
1 cup chopped onion
1 cup diced cucumber
1 cup chopped green bell pepper
¾ cup white vinegar
1 cup white sugar
½ cup vegetable oil
1 teaspoon salt

Steps:

  • Mix green beans, kidney beans, wax beans, corn, sweet peas, celery, onion, cucumber, and green bell pepper together in a bowl.
  • Stir vinegar, sugar, vegetable oil, and salt together in a saucepan; bring to a boil until sugar is dissolved, about 5 minutes. Set aside to cool.
  • Pour vinegar mixture over bean mixture; marinate in the refrigerator for at least 2 hours or overnight. Drain salad of extra marinade before serving.

Nutrition Facts : Calories 273.1 calories, Carbohydrate 40.4 g, Fat 11.7 g, Fiber 5.2 g, Protein 4.6 g, SaturatedFat 1.5 g, Sodium 672.2 mg, Sugar 23.7 g

2 BEANS AND SWEET PEPPER SALAD



2 beans and sweet pepper salad image

What a treat for the senses! The mix of colors makes for a very pretty presentation... and a dish that you can't wait to dive into. Feel free to substitute other beans if you wish - The flavors lend themselves well to any number of bean combinations.

Provided by hanaa abiskaron

Categories     Other Salads

Time 10m

Number Of Ingredients 11

30 OZ can(s) black beens
15 Oz can(s) garbanzo beens
one large green peppers cut to bite size pieces
one yellow peppers cut to bite size pieses
one red peppers cut to bite size pieces
2 fresh lemon juice
1/3 c olive oil
1 1/2 tsp salt or as needed for taste
1/2 tsp black pepper(option)
1 Tbsp chopped italian parsely
1 small red onion chopped to small pieces

Steps:

  • 1. open the cans of beans and drain and rinse the beans
  • 2. mix all ingredients together and chill for an hour tor serve immidiatly but it is better cold

SWEET PEPPER SALAD



Sweet Pepper Salad image

This wonderful salad is crisp and colorful with a tangy dressing.-Lu Ann Kessi, Eddyville, Oregon

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 10

3 medium green peppers, thinly sliced
1 medium sweet red pepper, thinly sliced
1 medium red onion, thinly sliced
1 teaspoon grated lemon zest
1/2 cup red wine vinegar
4-1/2 teaspoons canola oil
1 tablespoon sugar
1 tablespoon minced fresh basil
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a salad bowl, combine the peppers, onion and lemon zest. In a jar with a tight-fitting lid, combine the vinegar, oil, sugar, basil, salt and pepper; shake well. Pour over vegetables; toss to coat. Cover and refrigerate overnight.

Nutrition Facts :

2 TERRIFIC SALAD SIDES: 3 BEAN SALAD AND POTATO SALAD WITH SWEET RED PEPPER AND ONION



2 Terrific Salad Sides: 3 Bean Salad and Potato Salad with Sweet Red Pepper and Onion image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 30m

Yield 8 servings of each salad

Number Of Ingredients 18

16 new red potatoes
Coarse salt, for boiling water
1 red bell pepper, seeded and chopped
1/2 red onion, chopped
1/4 cup chopped fresh mint, a couple of handfuls
1/4 cup chopped flat-leaf parsley, a couple of handfuls
3 tablespoons red wine vinegar, eyeball the amount
1/3 cup extra virgin olive oil, eyeball the amount
Salt and freshly ground black pepper
1/2 pound fresh green beans, washed and cut into 1/3
2 rounded teaspoons Dijon mustard
2 teaspoons sugar
1/4 cup red wine vinegar, eyeball the amount
1/2 cup extra-virgin olive oil, eyeball the amount
1 (15-ounce) cans red kidney beans, rinsed and drained
1 (15-ounce) can garbanzo beans, rinsed and drained
1/4 cup flat-leaf parsley, chopped
Salt and freshly ground black pepper

Steps:

  • Place red potatoes in a pot and cover with water. Place pot on stove, cover and bring to a boil. Liberally salt water with coarse salt. Place a colander over boiling pot. Take your first ingredient from the bean salad, 1/2 pound cut fresh green beans, and place them in the colander. Cover the colander with pot lid. Steam beans 5 minutes while potatoes boil below. Remove beans and cold shock under running water. Drain green beans and set aside.
  • When the potatoes are just tender, about 12 minutes, remove from heat, turn off burner, drain potatoes and cold shock them under running water until just cool enough to handle. Coarsely chop potatoes and return them to the warm pot. Add peppers, onions, mint, parsley and vinegar to the pot. Toss to allow the vinegar to absorb into the potatoes. Add oil and stir the potatoes until they mash up a bit and salad has a spoonable consistency. Season with salt and pepper, to taste, and transfer to a serving bowl.
  • In a bowl, combine mustard, sugar and vinegar. Whisk in oil. Add kidney beans, garbanzo beans, green beans and parsley to the bowl and toss to coat bean salad evenly with dressing. Season salad with salt and pepper, to taste, and serve.

BLACK BEAN AND BELL PEPPER SALAD



Black Bean and Bell Pepper Salad image

Categories     Salad     Bean     Citrus     Onion     Pepper     Summer     Bon Appétit

Yield Serves 8

Number Of Ingredients 16

Vinaigrette
1/2 cup water
16 dates (about 4 ounces), pitted, finely chopped
1/2 cup fresh lime juice
6 tablespoons extra-virgin olive oil
2 tablespoons dried oregano
4 teaspoons honey
4 teaspoons ground cumin
4 teaspoons ground coriander
Salad
4 15-ounce cans black beans, rinsed, drained
1/2 cup chopped red bell pepper
1/2 cup chopped yellow bell pepper
1/2 cup chopped green bell pepper
1/2 cup chopped red onion
1/2 cup chopped fresh parsley

Steps:

  • For Vinaigrette:
  • Boil water and dates in heavy small saucepan for 2 minutes. Remove from heat; cover and let stand 1 hour to soften.
  • Transfer date mixture to blender. Add lime juice, oil, oregano, honey, cumin and coriander and purée. Season to taste with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate. Let stand 1 hour at room temperature before using.)
  • For salad:
  • Combine beans, bell peppers, onion and parsley in large bowl. Toss with enough vinaigrette to coat. Season with salt and pepper. (Can be made 6 hours ahead. Let stand at room temperature.)

GREEN BEANS AND SWEET RED BELL PEPPER SALAD



Green Beans and Sweet Red Bell Pepper Salad image

From a Caribbean/Central American/Mexican cookbook by the Hermes Publishing House. Use crisp and fresh vegetables-this is not the recipe to use up older vegetables from the back of your frig. If fresh, good quality green beans are unavailable, use a top quality frozen brand.

Provided by COOKGIRl

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

3 tablespoons red wine vinegar
1/2 cup extra virgin olive oil (good quality!)
salt, to taste
fresh ground black pepper, to taste
2 1/2 cups cooked green beans, quartered (or frozen green beans)
2 medium red bell peppers, seeded, membranes removed, and diced
2 -3 green onions, white and green parts, sliced
1 serrano chili, seeded if desired and minced (can use pickled serrano if you wish)
1 head iceberg lettuce, coarsely shredded (or any crisp similar textured lettuce such as Romaine)
1/2 cup Spanish olives with pimento, sliced
1/4 cup red onion, sliced into crescents

Steps:

  • Prepare the salad dressing by combining the red wine vinegar with the salt and pepper. Gradually whisk in the olive oil. Best prepared 2-3 hours in advance to allow the ingredients to marinate.
  • Cook the green beans until tender crisp and green beans are still brightly colored. To halt cooking, rinse and drain immediately under cold water. Set aside.
  • Combine the green beans in a mixing bowl with the diced bell peppers, green onions, and serrano chile.
  • Pour the marinated salad dressing over the vegetables and toss lightly to coat.
  • Line a large serving platter with the chopped lettuce then arrange the vegetables on top. Garnish with the sliced green onions and the sliced red onions.

Nutrition Facts : Calories 325.8, Fat 30.1, SaturatedFat 4.2, Sodium 282.4, Carbohydrate 14.8, Fiber 6.1, Sugar 6.6, Protein 3.5

3-BEAN SALAD WITH MARINATED SWEET ONIONS AND ROASTED PEPPERS



3-Bean Salad With Marinated Sweet Onions and Roasted Peppers image

There are a lot of bean salad recipes out there, but this one is far and away the best I've ever come across. Try to find Vidalia onions, but any sweet onion will do.

Provided by Pokey in San Antonio

Categories     Onions

Time 1h15m

Yield 8-10 serving(s)

Number Of Ingredients 16

1 tablespoon balsamic vinegar
2/3 cup olive oil
1 teaspoon cilantro (minced)
1/2 teaspoon thyme (minced)
1/2 teaspoon basil (minced)
1/4 teaspoon ground cumin
1 teaspoon honey mustard
1 garlic clove (minced)
1 (15 ounce) can black beans
1 (15 ounce) can pinto beans
1 (15 ounce) can white navy beans
2 (7 ounce) jars roasted sweet peppers (drained and chopped)
1 -2 cup sweet onion (sliced paper-thin)
1/4 cup cider vinegar
2 teaspoons sugar
1/2 teaspoon salt (to taste)

Steps:

  • Salad Dressing: In a mixing bowl, combine all ingredients. Process in food processor until smooth. Makes 2/3 cup.
  • Salad: Drain beans in colander. Place in large bowl with peppers. Add 1/2 cup of prepared salad dressing and toss gently. Cover and refrigerate at least 1 hour, preferably overnight.
  • Reserve and refrigerate remaining salad dressing.
  • Onion Garnish: In another bowl, toss the onion with the vinegar sugar and 1/2 teaspoon salt. Cover and refrigerate.
  • At serving time, adjust seasoning on beans. Add remaining salad dressing, if desired.
  • Garnish with sliced onion mixture.

Nutrition Facts : Calories 377.1, Fat 19, SaturatedFat 2.7, Sodium 280.1, Carbohydrate 40.4, Fiber 14, Sugar 2.7, Protein 12.8

GARBANZO BEAN AND SWEET PEPPER SALAD



Garbanzo Bean and Sweet Pepper Salad image

I tasted this delicious salad last year at a summer potluck and convinced the chef to part with the recipe. Sometimes I'll boil one cup gemelli pasta (corkscrew) and toss it in with the other ingredients to "stretch" the salad for potlucks, picnics, etc. Marinating is necessary to allow the flavors to mingle.

Provided by COOKGIRl

Categories     Beans

Time 4h

Yield 6-8 serving(s)

Number Of Ingredients 12

2 medium red sweet bell peppers, roasted and skinned or 1 (7 ounce) jar roasted sweet red peppers, drained
4 cups cooked garbanzo beans (about 1 1/2 cups dry or equivalent canned beans, rinsed well and drained) or 2 cups cooked garbanzo beans and 2 cups kidney beans
1/2 cup sliced green onion
1/2 cup finely chopped celery
2 tablespoons capers, drained
1 -2 garlic clove, minced
3 tablespoons chopped of fresh mint, NOT dried
3 tablespoons olive oil (NO substitution)
3 tablespoons lemon juice (or 3 tablespoons combination of lemon juice and vinegar) or 3 tablespoons white wine vinegar (or 3 tablespoons combination of lemon juice and vinegar)
1/8 teaspoon salt
1/8 teaspoon fresh ground black pepper
lettuce leaves (optional) or baby spinach leaves (optional)

Steps:

  • In a large non-reactive bowl combine vegetables, beans and capers.
  • In screw-top glass jar or glass measuring cup combine the remaining ingredients and shake or blend well.
  • Pour over bean mixture. Toss well to coat.
  • Cover and chill at least 4 hours.
  • Serve on a bed of lettuce leaves or spinach leaves, if desired.

Nutrition Facts : Calories 268.9, Fat 8.8, SaturatedFat 1.2, Sodium 621.9, Carbohydrate 40.7, Fiber 8.5, Sugar 2.2, Protein 8.8

SUPER DUPER BEAN SALAD



Super Duper Bean Salad image

Bean salad with TONS of beans in it. It's just super duper!

Provided by jessica

Categories     Salad     Beans     Three Bean Salad Recipes

Time 2h10m

Yield 6

Number Of Ingredients 15

1 (15 ounce) can kidney beans, drained
1 (14.5 ounce) can wax beans, drained
1 (15 ounce) can lima beans, drained
1 (15 ounce) can green beans, drained
1 (15 ounce) can garbanzo beans, drained
1 sweet onion, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
¾ cup white sugar
⅔ cup distilled white vinegar
½ cup vegetable oil
½ teaspoon dried dill weed
½ teaspoon dried rosemary
½ teaspoon dried basil
salt to taste

Steps:

  • Mix beans with onion and bell peppers in a large bowl.
  • In a small saucepan, combine vinegar, oil, sugar, and herbs. Season to taste with salt. Stir over medium heat until sugar dissolves; do not boil.
  • Pour warm dressing over bean mixture, and marinate for at least 2 hours in the refrigerator before serving.

Nutrition Facts : Calories 470.6 calories, Carbohydrate 65.3 g, Fat 19.4 g, Fiber 12.6 g, Protein 11.3 g, SaturatedFat 2.5 g, Sodium 951.8 mg, Sugar 29.3 g

More about "2 beans and sweet pepper salad recipes"

SWEET PEPPER BALSAMIC BEAN SALAD RECIPE | LAND O’LAKES
sweet-pepper-balsamic-bean-salad-recipe-land-olakes image
Web 1 cup chopped yellow bell pepper . 1 (15.5-ounce) can dark kidney or black beans, rinsed, drained . 1 (7.25-ounce) jar roasted red peppers, well-drained, chopped . 12 cherry tomatoes, halved . 2 tablespoons chopped …
From landolakes.com
See details


THREE BEAN SALAD WITH SWEET BELL PEPPERS - RECIPELAND
three-bean-salad-with-sweet-bell-peppers-recipeland image
Web Ready 15 min Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber Metric Ingredients Directions In a large bowl, add all the beans, bell peppers, banana pepper, red chili and artichoke hearts if using, red …
From recipeland.com
See details


MEXICAN THREE BEAN AND THREE PEPPER SALAD RECIPE - THE …
Web Feb 17, 2014 Yowza! This bean and pepper salad has SO much flavor. I decided to use dry beans in this instead of canned because they are so much cheaper and I use a really …
From thewanderlustkitchen.com
See details


EASY BEAN SALAD RECIPE YOU’LL MAKE ON REPEAT! - THE MEDITERRANEAN …
Web Feb 27, 2022 Make the vinaigrette. Simply whisk together ½ tablespoon Dijon mustard, 2 tablespoons lemon juice, ¼ cup extra virgin olive oil, a clove or 2 minced garlic, and a dash of sugar, salt, and pepper. Dress the salad. Pour …
From themediterraneandish.com
See details


SOUTHWESTERN BEAN AND PEPPER SALSA OR SALAD - GETTYSTEWART.COM
Web Dec 17, 2014 Dressing. Combine oil, lime juice, hot sauce, garlic, cumin, salt, black pepper and cayenne pepper in a well sealed jar. Shake vigorously. Pour over corn, bean and pepper mixture to evenly distribute. Serve with tortilla chips, as a salad or spoon into individual tortilla chip cups as an appetizer.
From gettystewart.com
See details


2 BEANS AND SWEET PEPPER SALAD | RECIPE | SWEET PEPPER SALAD …
Web Jan 14, 2012 - The mix of colors in this bean and sweet pepper salad makes for a pretty presentation. The flavors lend themselves well to any number of bean combinations. …
From pinterest.ca
See details


ROASTED CAULIFLOWER PLANKS WITH PEPPER SALAD RECIPE
Web 2 days ago Bring to boiling; reduce heat to medium. Cover and cook 8 minutes or until tender, turning occasionally with tongs. Uncover. Cook 5 minutes more or until liquid is …
From forksoverknives.com
See details


GREEN BEAN AND PEPPER SALAD RECIPE - SEEDS FOR GENERATIONS
Web Aug 12, 2021 Prepare Vinaigrette. Combine lemon juice or essential oil, olive oil, garlic, Dijon mustard, parsley, salt, and pepper. Whisk together or use an immersion blender to …
From seedsforgenerations.com
See details


FAVORITE SUMMER RECIPE ROUNDUP FROM GRILLIN’ TO CHILLIN’
Web 1 day ago Summer Macaroni Salad. image. Kelly says…. The BEST Macaroni Salad Recipe loaded with elbow macaroni, hard boiled eggs, red bell pepper, onion and dill …
From stonegableblog.com
See details


GREEN BEAN ROASTED PEPPER SALAD - EASY VEGAN RECIPE - TORI AVEY
Web Apr 10, 2013 Whisk together oil, vinegar, mustard, pepper, salt, and parsley in a small bowl. Place the steamed green beans and diced roasted bell pepper in a salad bowl …
From toriavey.com
See details


ROASTED RED PEPPERS WITH BEANS AND GREENS RECIPE
Web May 24, 2023 Step 1. Heat the oven to 400 degrees. On a sheet pan or a large cast-iron skillet, toss the bell peppers with 2 tablespoons oil and season with salt. Roast on their …
From cooking.nytimes.com
See details


KIDNEY BEAN SALAD RECIPE - TASTE OF THE FRONTIER
Web Jun 2, 2023 Start by combining the drained kidney beans, chopped eggs, diced onion, celery, mayonnaise, and sweet pickle relish in a large mixing bowl. Toss everything …
From kleinworthco.com
See details


SWEET PEPPER BALSAMIC BEAN SALAD RECIPE | LAND O’LAKES
Web Ingredients. 1 cup chopped yellow bell pepper . 1 (15.5-ounce) can dark kidney or black beans, rinsed, drained . 1 (7.25-ounce) jar roasted red peppers, well-drained, chopped . …
From stage1.landolakes.com
See details


20 BEST BELL PEPPER RECIPES - WHAT TO MAKE WITH BELL PEPPERS
Web May 23, 2023 Hoisin Steak and Pepper Stir-Fry. With tender beef, fresh peppers, and a sticky-sweet sauce, this Asian-inspired stir-fry is better than takeout! To cut super thin …
From thepioneerwoman.com
See details


KIDNEY BEAN SALAD - VEGAN HEAVEN
Web May 30, 2023 Step: Finely chop the parsley. Drain and rinse the corn and kidney beans. Place all ingredients in a large bowl. 5. Step: Juice the lemon. In a small bowl, combine …
From veganheaven.org
See details


WHITE BEAN, PEPPERS AND SAUSAGE SALAD - INSPIRED CUISINE
Web Peel and finely chop 1/3 of a medium red onion. Chop 1/3 of a whole medium/large red and green bell pepper into 1/4" dice. Chop 1 medium stalk of celery into 1/4" dice. Combine chopped vegetables with drained beans and add the dressing to the mixture, blend to combine, Set aside while the sausages are cooking 10-15 minutes.
From inspiredcuisine.ca
See details


70 EASY SUMMER SALAD RECIPES FOR HOT DAYS - SOUTHERN LIVING
Web Jun 2, 2023 Char the peppers on the grill to infuse a smoky flavor and to easily remove the skins. Use a mixture of plenty of fresh herbs like oregano, basil, and mint for the …
From southernliving.com
See details


BEAN AND PEPPER SALAD RECIPES | GOODTO
Web Jan 1, 2022 Ingredients 2 red peppers, halved and deseeded 2 yellow or orange peppers, halved and deseeded 350-500g green beans 140-200g bag salad leaves For the …
From goodto.com
See details


THE BEST PASTA SALAD RECIPE - A CLASSIC PICNIC SIDE DISH RECIPE
Web May 23, 2023 Drain and rinse the pasta under cold water, being sure that the pasta at the bottom of the strainer also gets rinsed well. Add the cooled pasta to a large bowl. Make …
From oldworldgardenfarms.com
See details


GREEN GODDESS TORTELLINI SALAD - COOKIE AND KATE
Web May 25, 2023 After about 5 minutes, remove the vegetables with a slotted spoon and drain them well. Rinse the warm tortellini well under cool running water and set them aside. In a bowl, combine the prepared vegetables (blanched or fresh), arugula, olive oil, and lemon juice. Stir to combine, and season with salt liberally, to taste.
From cookieandkate.com
See details


RECIPES | PAMPERED CHEF US SITE
Web Find quick and easy recipe inspiration, perfect for any occasion, including healthy recipes, budget-friendly meals, vegetarian recipes, and more. Browse Pampered Chef's …
From pamperedchef.com
See details


SWEET PEPPERS AND GREEN BEAN SALAD RECIPE | BONNIE PLANTS
Web Ingredients 10 oz. green beans or snap peas 1 red bell pepper, 1/2-inch dice 1 yellow bell pepper, 1/2-inch dice 1 orange bell pepper, 1/2-inch dice 1/4 cup purple basil leaves, …
From bonnieplants.com
See details


Related Search