Simple Baked Fish In Foil Ww Recipes

EASY BAKED FISH IN FOIL RECIPE

Steps:

• Preheat oven to 400˚F.
• Line a medium baking dish with a sheet of foil big enough to make a packet, about 12 to 14 inches long. Place fish in the baking dish and top with tomatoes, olive oil, and parsley.
• Fold the sides of the foil inwards around the fish, and fold in the top and bottom of the foil. Pinch the foil closed to create a package.
• Bake for 18-20 minutes or until fish is flaky and opaque. When cooked, open the packet carefully to avoid spilling the juices. Serve immediately.

EASY BAKED FISH WITH LEMON AND HERBS

Steps:

• Preheat oven to 350F degrees.
• Spray a baking dish with nonstick cooking spray.
• Add fish fillets to the prepared dish in one layer.
• Squeeze the juice from half the lemon over the fish.
• Sprinkle fish with dill, basil, all-purpose seasoning and parsley.
• Slice other lemon half into 4 thin slices and place one on top of each fillet.
• Cover with foil.
• Bake 10 to 15 minutes until fish flakes easily with fork. (Don't overcook of fish will be dry. The thinner the fillets, the quicker they'll cook.)

BAKED FISH IN FOIL WITH VEGETABLES

Steps:

• Pre heat oven to 475 F
• Line a baking sheet with aluminium foil. Make sure you cover the surface evenly so the juice from the vegetables and fish won't spill out while cooking.
• Place fish in the middle of the sheet.
• Top with all vegetables.
• Drizzle oil.
• Add salt, pepper, lemon juice, lemon zest and garlic and mix well with your hands.
• Wrap foil well and bake for 15 minutes.
• Remove baking sheet from the oven, open the foil to expose the fish and return to oven. Bake for additional 5 minutes or until the fish gets a light golden crust.
• Test with a fork as specified in the article above.
• Enjoy your fish in foil!

FISH IN FOIL

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Rinse fish, and pat dry.
• Rub fillets with olive oil, and season with garlic salt and black pepper. Place each fillet on a large sheet of aluminum foil. Top with jalapeno slices, and squeeze the juice from the ends of the lemons over the fish. Arrange lemon slices on top of fillets. Carefully seal all edges of the foil to form enclosed packets. Place packets on baking sheet.
• Bake in preheated oven for 15 to 20 minutes, depending on the size of fish. Fish is done when it flakes easily with a fork.

SIMPLE BAKED FISH IN FOIL WW

Steps:

• Place sliced onion rings on aluminum foil, place filets on top, drizzle with oil and butter and sprinkle on seasoniing, top with lemon slices (if using).
• Wrap tightly, bake or grill at 350 degress for about 20. minute or until fish flakes.
• Serve with fresh lemon if desired.

SIMPLE BAKED FISH

Steps:

• Preheat oven to 425. Lightly grease or spray a 13" x 9" (or larger) baking dish.
• Rinse fish filets and pat dry. Set them in a single layer in the prepared baking dish.
• In a small bowl, combine melted butter, lemon juice, garlic, sugar, pepper, thyme and parsley. Stir well. Pour evenly over fish filets.
• Sprinkle with the breadcrumbs.
• Bake at 425 for about 20 minutes or until filets are opaque and flakey.

CHINESE BAKED FISH IN FOIL

Steps:

• Preheat oven to 450 degrees.
• In a cup, mix soy sauce, and sesame oil until well combined.
• Set mixture aside.
• Tear off 4-12 inch squares of aluminum foil; Place 1 fish filet on one side of each square.
• Sprinkle each filet evenly with some sliced scallion, diced red pepper, diced cucumber and minced ginger; then drizzle each filet with 1 teaspoon soy sauce mixture.
• Fold foil over filets to make packets and seal edges tightly.
• Place packets on a baking sheet; bake for 10 minutes.
• Open packets at the table, being careful of steam.