Simple Arugula Salad Recipes

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SIMPLE ARUGULA SALAD



Simple Arugula Salad image

If you can't find mache (lamb's lettuce), you can substitute endive leaves in this peppery side arugula salad that's the perfect accompaniment to Lemon-Thyme Chicken Paillards.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8

1 tablespoon fresh lemon juice
1/4 teaspoon salt
Pinch of freshly ground pepper
2 tablespoons extra-virgin olive oil
2 bunches baby arugula, about 6 cups
1 head radicchio, torn into pieces, about 3 cups
2 cups mache (about 1 ounce), or 2 endives, leaves separated
1 cup grape tomatoes, thinly sliced

Steps:

  • Whisk lemon juice, salt, and pepper in a small bowl. Gradually add oil, whisking constantly until emulsified.
  • To serve, toss arugula, radicchio, mache, and tomatoes in a large, chilled bowl with just enough dressing to lightly coat.

SIMPLE ARUGULA SALAD



Simple Arugula Salad image

Arugula is not for everyone - it has a bit of a bite! This salad pairs peppery arugula with sweet peaches and the tang of cheddar cheese. It is finished off with a very simple red wine vinaigrette (you'll have extra for another use). From "Real Simple" magazine.

Provided by threeovens

Categories     Cheese

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup pecans
6 cups baby arugula
1 peach, sliced
2 ounces sharp white cheddar cheese, diced
1/3 cup olive oil
3 tablespoons red wine vinegar
1 teaspoon Dijon mustard
1 teaspoon honey
1/2 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper

Steps:

  • Preheat oven to 350 degrees F; on a rimmed baking sheet, toast pecans, tossing once, until fragrant, 4 to 5 minutes.
  • Let cool and chop pecans; set aside.
  • In a serving bowl, toss together arugula, sliced peach, and cheddar.
  • Whisk together vinaigrette ingredients OR place them in a glass jar with a tight fitting lid and give them a good shake.
  • Drizzle 4 tablespoons of the vinaigrette over salad and scatter pecans on top; toss to combine.
  • Serve with additional vinaigrette, if desired.

Nutrition Facts : Calories 294, Fat 27.9, SaturatedFat 5.9, Cholesterol 14.9, Sodium 329.8, Carbohydrate 7.4, Fiber 1.8, Sugar 5.5, Protein 5.3

SIMPLE ARUGULA AND APPLE SALAD



Simple Arugula and Apple Salad image

Categories     Salad     Sandwich     Apple     Arugula     Simmer     Boil

Yield Serves 6

Number Of Ingredients 11

One 5-ounce bag prewashed baby arugula
1 Fuji apple, cored, quartered, seeded, and thinly sliced
1/4 cup thinly sliced chives
1/4 cup Apple Cider Vinaigrette (recipe follows)
Apple Cider Vinaigrette
3/4 cup apple cider
1/3 cup apple cider vinegar
1 tablespoon dijon mustard
1/2 teaspoon salt
1 cup olive oil
(makes 1 1/2 cups)

Steps:

  • Combine the arugula, apple, and chives in a large mixing bowl. Dress with the vinaigrette, making sure to lightly toss the greens but thoroughly incorporate the dressing.
  • Apple Cider Vinaigrette
  • Bring the apple cider to a boil in a small pot over mediumhigh heat. Reduce the heat to low and simmer until the liquid reduces by half, about 12 minutes.
  • Pour the cider into a small mixing bowl. Add the vinegar, mustard, and salt and whisk vigorously. While continuing to whisk, slowly drizzle the olive oil into the bowl until completely incorporated.
  • QUICK TIP
  • The Dijon mustard does more than add a vibrant note to the vinaigrette. It provides a stable base that helps the oil and vinegar emulsify, creating that smooth, creamy texture that you want in a vinaigrette. A well-emulsified vinaigrette also evenly coats the lettuce leaves for a balanced salad. Try adding a teaspoon to your basic vinegar-and-olive-oil dressing for a smoother result.

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