SHRIMP IMONELLI - LOW CARB & LOW FAT
This is a reduction on calories and carbs for this superb recipe - it is challenging to find one that fits both mine and my husbands needs, however, this I believe fits the bill quite nicely! For it to be low carb, serve over grilled or baked portabello mushrooms. To keep low fat as is, serve over pasta. Bon Appetito!
Provided by lburkett
Categories Very Low Carbs
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place olive oil in skillet on medium heat, add shrimp and saute for 4 minutes.
- Add salt, garlic, oregano, pepper, nutmeg, and white wine.
- Bring to a boil for a minute, remove from heat.
- Serve over pasta or grilled portabello mushroom.
SPAGHETTI AL LIMONE WITH SHRIMP
There are many interpretations of the classic Italian pasta dish, spaghetti al limone, or spaghetti with lemon. Some call for an Alfredo-like sauce made with heavy cream, butter and Parmesan, while others rely on just olive oil, lemon juice, Parmesan and starchy pasta water. This particular recipe, which adds sautéed shrimp, white wine and fresh tarragon to the mix, leans toward the simpler preparation. Without the addition of heavy cream, the sauce has a brighter lemon flavor, which works beautifully with the delicate brininess of the shrimp. Tarragon adds a fragrant note and a bit of complexity to an otherwise fairly straightforward dish. Finally, if there were a time to spring for freshly grated Parmigiano-Reggiano, this would be it. In an uncomplicated recipe like this one, the quality of each ingredient is paramount.
Provided by Lidey Heuck
Categories pastas, seafood, main course, side dish
Time 25m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Bring a large pot of salted water to boil. Add the spaghetti and cook according to package directions until al dente. Scoop out 1 cup of the cooking liquid, then drain the pasta and set aside.
- While the pasta cooks, pat the shrimp dry and season them with salt and black pepper. Combine the olive oil, lemon zest (setting a few pinches aside for serving) and tarragon in a large skillet set over medium heat. When the oil begins to sizzle, cook for 1 more minute, until the zest and tarragon are fragrant but not browned.
- Add the shrimp to the skillet and spread into an even layer. Cook for about 90 seconds on each side, or until just cooked through. Transfer the shrimp to a plate and set aside.
- Add the wine, 1 teaspoon salt and a few grinds of black pepper to the skillet, and bring to a simmer, scraping any browned bits from the pan. Cook until the wine has reduced by about half, then set aside, off the heat, until the pasta has finished cooking.
- Add the cooked pasta and reserved pasta water to the skillet. Cook over medium-low heat for 2 to 3 minutes, tossing often, until the liquid that has collected at the bottom of the skillet has reduced slightly. (The sauce should still be fairly loose at this point.)
- Off the heat, add the butter and 1/2 cup Parmesan, sprinkling the cheese evenly over the pasta. Toss until the butter and cheese are melted and the sauce is smooth. Add the lemon juice and remaining 1/4 cup Parmesan and toss until the sauce is thick and smooth.
- Add the shrimp, toss, then season with more salt and black pepper to taste. Divide among shallow bowls and garnish with chopped fresh tarragon, lemon zest and black pepper.
SHRIMP IMONELLI
Imonelli's is a local Italian restaurant that serves great Italian food with a South Louisiana influence. The original recipe serves this over pasta, but DH & I prefer to grill whole Portabella mushrooms and serve it over the grilled mushrooms instead of pasta. If you make this change it now becomes a low carbohydrate meal. To grill your Portabellas rinse them under cool water and using a small spoon gently remove the gills on the underside. Rub with olive oil and season to taste. We really like to sprinkle Emeril's Essence on ours then grill. Also, please do not overcook your shrimp or they will be tough and chewy.
Provided by Luby Luby Luby
Categories Very Low Carbs
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat olive oil in large skillet over medium high heat until hot.
- Add shrimp and saute' for 2 minutes.
- Add nutmeg, salt, black pepper, white pepper, oregano, garlic and wine.
- Bring to a boil and cook for 1 minute.
- Remove shrimp from skillet with a slotted spoon and set aside.
- Simmer until liquid is reduced by half.
- Add cream and Parmesan cheese to skillet. Bring to a simmer and cook until slightly thickened.
- Add shrimp and simmer for 2 minutes.
Nutrition Facts : Calories 470, Fat 23.1, SaturatedFat 11.8, Cholesterol 502.7, Sodium 1803, Carbohydrate 5, Fiber 1, Sugar 0.8, Protein 51.5
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