Shrimp And Pepper Stir Fry Recipes

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SHRIMP & PEPPERS STIR FRY



Shrimp & Peppers Stir Fry image

This is a good one that combines the 4 basic food groups ,Shrimp, Onions, peppers, and Mushrooms. All in all a well balanced meal.

Provided by Pierre Dance

Categories     Chinese

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 15

1/2 cup chicken stock
4 tablespoons soy sauce
3 tablespoons dry sherry
1 tablespoon cornstarch
1 teaspoon sugar
1 teaspoon sesame oil
1/2 teaspoon rice vinegar
2 tablespoons oil
1 lb shrimp, peeled, veined (30 count)
3 green onions, sliced, all the white, some green
1 tablespoon garlic, minced
2 tablespoons oil
1 red bell pepper, julienne
1 green bell pepper, julienne
1/2 lb mushroom, thickly sliced

Steps:

  • Combine the first 7 Sauce ingredients, set aside.
  • Heat the wok.
  • Add Oil, swirl to coat.
  • Add the shrimp and stir fry 1 1/2 minutes.
  • Add Green Onions and Garlic, cook 30 seconds more.
  • Empty the wok, scrape the good stuff and save.
  • Reheat the wok, Add Oil, Swirl to coat.
  • Add the Bell Peppers, stir fry 2 minutes.
  • Add the mushrooms, stir fry 1 more minute.
  • Push the peppers to the sides of the wok.
  • Pour the Sauce into the center of the wok, stir 'til thick and bubbly.
  • Return the shrimp, stir with vegetables and sauce 'til heated through.
  • Serve.

Nutrition Facts : Calories 287.6, Fat 16.6, SaturatedFat 2.2, Cholesterol 143.8, Sodium 1698, Carbohydrate 12.8, Fiber 2.2, Sugar 5.3, Protein 20.7

GARLIC SHRIMP STIR-FRY WITH PEPPERS & ONIONS



Garlic Shrimp Stir-Fry with Peppers & Onions image

This Garlic Shrimp Stir-Fry with Peppers & Onions is fresh, fast, healthy and seriously easy to make! Add snow peas if you are a fan of them, but it's delicious without them!

Provided by Karlynn Johnston

Categories     Main Course

Number Of Ingredients 11

4 garlic cloves (minced)
2 tablespoons butter or stick margarine
1 pound uncooked medium shrimp (peeled and deveined)
1 cup julienned sweet red pepper
1 cup red or white onion (sliced thin)
1 tablespoon dried basil
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup chicken broth
3 tablespoons minced green onion
If wanted (add in 2 cups of fresh snow peas with the vegetables.)

Steps:

  • Prepare your rice of choice.
  • In a large skillet, saute the garlic in butter for 2 minutes.
  • Add the shrimp, peas ( if using), red pepper, onion, basil, salt and pepper.
  • Stir-fry for 5 minutes or until the shrimp turn pink and the vegetables are crisp-tender.
  • Add the chicken broth. Cook for 1 minute longer or until the broth is heated through. Add the green onions and toss slightly.
  • Serve over the prepared rice.

Nutrition Facts : Calories 200 kcal, Carbohydrate 7 g, Protein 24 g, Fat 7 g, SaturatedFat 3 g, Cholesterol 300 mg, Sodium 1280 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

SHRIMP, PEPPERS, AND PEA PODS STIR FRY



Shrimp, Peppers, And Pea Pods Stir Fry image

Make and share this Shrimp, Peppers, And Pea Pods Stir Fry recipe from Food.com.

Provided by RecipeNut

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs shrimp, cleaned and split
1/2 onion, sliced and cut in half
1/4 lb mushroom, sliced
1 red bell pepper, sliced
1/2 lb pea pods, stringed and blanched
1 tablespoon sesame oil
2 teaspoons soy sauce
1 tablespoon oyster sauce
1 garlic, pressed
1 tablespoon sesame seeds, toasted

Steps:

  • Heat oil in wok.
  • Fry garlic 1 minute.
  • Add shrimp, fry 3 minutes until pink.
  • Add mushroom, onions, peppers and pea pods.
  • Fry 2 minutes.
  • Add soy and oyster sauce.
  • Toss.
  • In separate small pan, heat pan to hot.
  • Don't use any oil.
  • Fry seeds until light brown.
  • Remove wok from heat.
  • Garnish.
  • Stir-fry with seeds.
  • NOTE: Don't stir any meat or fish too much or it will create too much liquid.
  • Your stove isn't as hot as those you see on TV.

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