Shitake Mushrooms And Zucchini Recipes

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SHITAKE MUSHROOMS AND ZUCCHINI



Shitake Mushrooms and Zucchini image

Savory and quick vegetable side. This is one of those I threw together to use up an abundance of produce from the farmer's market, and it happened to be a hit :)

Provided by Mudflower

Categories     Vegetable

Time 20m

Yield 3 serving(s)

Number Of Ingredients 5

2 cups zucchini, very thinly sliced into discs
2 cups shitake mushrooms, stems removed and tops diced
1 tablespoon butter
3 tablespoons soy sauce, divided
1 teaspoon garlic, minced

Steps:

  • Melt butter in a large skillet. Add mushrooms and saute until deep brown, about 7 minutes.
  • Add garlic and saute another 2 minutes.
  • Add zucchini, 2 T. soy sauce, and 1 T. water. Saute until zucchini is tender and becoming translucent.
  • In a small bowl, mix (scant) 1 T. cornstarch and 1 T. soy sauce. Pour over vegetables and mix quickly. This will thicken up quickly. (Add a bit of water if needed to help the sauce flow a bit.).

Nutrition Facts : Calories 59.4, Fat 4, SaturatedFat 2.5, Cholesterol 10.2, Sodium 1041.2, Carbohydrate 4.1, Fiber 1.1, Sugar 1.8, Protein 3

GARLIC SAUTEED SHIITAKE MUSHROOMS



Garlic Sauteed Shiitake Mushrooms image

Provided by Florence Fabricant

Categories     easy, quick, side dish

Time 10m

Yield 2 servings

Number Of Ingredients 5

4 tablespoons unsalted butter
2 large cloves garlic, minced
6 ounces large shiitake mushrooms, stems removed
Salt and freshly ground black pepper
1 tablespoon chopped parsley

Steps:

  • Combine butter and garlic in saute pan. Heat until butter is melted and garlic starts to sizzle, about 30 seconds. Do not let garlic brown.
  • Add mushrooms and saute 3 to 4 minutes, turning until lightly browned. Season to taste with salt and pepper, sprinkle with parsley and serve.

Nutrition Facts : @context http, Calories 242, UnsaturatedFat 7 grams, Carbohydrate 8 grams, Fat 24 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 15 grams, Sodium 281 milligrams, Sugar 2 grams, TransFat 1 gram

FETTUCCINE WITH FENNEL AND SHIITAKE MUSHROOMS



Fettuccine With Fennel And Shiitake Mushrooms image

Provided by Florence Fabricant

Categories     dinner, easy, quick, weekday, pastas, main course

Time 30m

Yield 2 servings

Number Of Ingredients 10

2 tablespoons extra-virgin olive oil
1/4 pound fresh shiitake mushrooms, sliced very thin
1 clove garlic, minced
1 1/2 cups very thinly sliced fennel bulbs
6 ounces fresh fettuccine
1/3 cup heavy cream
1 sun-dried tomato, slivered
1/2 tablespoon minced fennel tops
Salt and freshly ground black pepper
Freshly grated Italian Parmesan cheese

Steps:

  • Heat the oil in a large skillet. Add the mushrooms and saute over medium heat until they begin to wilt. Add the garlic, stir for a few seconds, then stir in the fennel. Cook until the fennel begins to soften, about five minutes. Cover the pan and cook over low heat until the vegetables are tender, about another 10 minutes.
  • Bring four quarts of water to a boil. Cook the fettuccine for three minutes, then drain.
  • Uncover the skillet and stir in the cream, sun-dried tomato and fennel tops. Cook over high heat for a minute or two, then season to taste with salt and pepper. Add the cooked pasta to the skillet, toss to combine the ingredients, then divide between two plates and serve with Parmesan cheese on the side.

Nutrition Facts : @context http, Calories 548, UnsaturatedFat 17 grams, Carbohydrate 58 grams, Fat 31 grams, Fiber 4 grams, Protein 13 grams, SaturatedFat 11 grams, Sodium 616 milligrams, Sugar 5 grams

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