SHEPHERD'S PIE MASH (FOR BABIES)
This is for babies 7 months and up. You can use ground beef, chicken, or turkey. You can use gravy in place of the water and ketchup. Easy to make using leftovers. Freeze in ice cube trays for a quick and easy meal for baby.
Provided by Legna
Categories Toddler Friendly
Time 8m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Brown meat with onion, drain.
- Place all ingredients, except cheese into a large microwavable bowl.
- Heat for 3 minutes, stirring after every 30 seconds.
- Mash/puree.
- Stir in cheese until melted.
Nutrition Facts : Calories 118.1, Fat 5.1, SaturatedFat 3.2, Cholesterol 16, Sodium 364.2, Carbohydrate 13.2, Fiber 1.4, Sugar 3.1, Protein 5.2
HAMBURGER SHEPHERD'S PIE
Transform leftovers into a light but filling one-dish meal sized for two. Elaine Williams of Surrey, British Columbia shows you how with this simple and scrumptious recipe.
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a small skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the beans, soup, Italian seasoning and pepper. Transfer to a 7-in. pie plate coated with cooking spray. , Spread mashed potatoes over the top; sprinkle with paprika. Bake, uncovered, at 350° for 30-35 minutes or until heated through.
Nutrition Facts : Calories 330 calories, Fat 10g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 927mg sodium, Carbohydrate 35g carbohydrate (10g sugars, Fiber 5g fiber), Protein 26g protein. Diabetic Exchanges
SHEPHERD'S PIE
This is just the kind of dish we crave during cooler months. When the weather calls for comfort food, it's hard to beat a substantial stew of beef sirloin and vegetables, topped with creamy mashed potatoes and baked until everything is warm and bubbly. This shepherd's recipe has a couple of secret shortcuts that'll help you have it on the table in under an hour-perfect for a weeknight meal!
Provided by Betty Crocker Kitchens
Categories Entree
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Heat oven to 375°F. Spray 11x7-inch (2-quart) glass baking dish with cooking spray.
- In 12-inch skillet, heat oil over medium-high heat. Cook onion in oil 5 minutes, stirring occasionally, until soft. Add beef; cook 5 to 7 minutes, stirring occasionally, until thoroughly cooked. Drain.
- Add mixed vegetables, tomato paste, salt and pepper; cook over medium heat 5 minutes, stirring frequently, until vegetables are hot. In small bowl, mix broth and flour with whisk. Add broth mixture to beef mixture. Heat to boiling; cook 3 minutes, stirring constantly, until thick. Spoon beef mixture into baking dish. Spread mashed potatoes over beef mixture; fluff with fork.
- Bake 20 minutes or until golden brown.
Nutrition Facts : Calories 370, Carbohydrate 27 g, Cholesterol 80 mg, Fat 1/2, Fiber 5 g, Protein 24 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 800 mg, Sugar 5 g, TransFat 1 g
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