Shellys 5 Minute Sugar Free Chocolate Peppermint Cake Recipes
SHELLY'S 5 MINUTE SUGAR FREE CHOCOLATE PEPPERMINT CAKE
If you haven't made one of these... it's like a weight loss surgery friendly Easy Bake Oven cake. Kids think it's magic. So if you have children or grandchildren making one of these cakes with them is a MUST DO. I found this recipe on The World According To Eggface. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Dessert
Time 7m
Yield 4-5 serving(s)
Number Of Ingredients 8
Steps:
- In a measuring cup or microwave safe mug, Mix egg, milk, syrup and oil and combine thoroughly. In a separate bowl, mix pancake mix, cocoa, protein powder and salt. Tip dry into wet and stir till combined.
- Nuke in microwave on full power for 2 minutes* adding 20 seconds if still wet on top. *Microwaves vary and mine is getting old so I just recently upped the time these cook to 2 minutes and 20 seconds on mine. Let the cake sit for three or so minutes (it pulls away from the sides) before tipping it onto a plate. Yields 4-5 slices. You can serve it warm or I love these cakes when they cool I think they taste even more chocolatey.
- Top with Sugar Free Chocolate Syrup, Sugar Free Whipped Topping and Crushed Sugar Free Candy Canes, Chocolate Mint Candies or grated Sugar Free Andes Mint Chocolate.
Nutrition Facts : Calories 143.4, Fat 9.2, SaturatedFat 1.2, Cholesterol 55.8, Sodium 143.9, Carbohydrate 12.5, Fiber 0.7, Sugar 3.3, Protein 3.1
SHELLY'S 5 MINUTE SUGAR FREE CARROT CAKE WITH FROSTING
OK so if you are HUGE carrot cake fan this will not completely satisfy you but it was seriously yummy and shoot 5 minutes from mixing to eating you just can't beat. I found this recipe on The World According To Eggface. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Dessert
Time 7m
Yield 4-5 serving(s)
Number Of Ingredients 15
Steps:
- In a measuring cup or microwave safe mug, Mix egg, milk, syrup, carrot and oil and combine thoroughly. In a separate bowl, mix pancake mix, cinnamon, nuts, raisins, protein powder and salt. Tip dry into wet and stir till combined. Nuke in microwave for 2 minutes. Let it sit for three or so minutes (it pulls away from the sides) before tipping the cake onto a plate. Yields 4-5 slices. Top with Cream Cheese Frosting.
- Cream Cheese Frosting: Equal parts Cream Cheese, softened and Ricotta Cheese sweetened with Sugar Free Torani Syrup or Sugar Free Maple Syrup to taste. Mix in a few chopped pecans.
Nutrition Facts : Calories 169, Fat 11.6, SaturatedFat 1.4, Cholesterol 55.8, Sodium 147.7, Carbohydrate 14.4, Fiber 1.1, Sugar 5.2, Protein 3
SHELLY'S 5 MINUTE SUGAR FREE APPLE CINNAMON CAKE
I found this recipe on The World According To Eggface. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Dessert
Time 7m
Yield 4-5 serving(s)
Number Of Ingredients 11
Steps:
- In a measuring cup or microwave safe mug, mix egg, milk, syrup, applesauce and oil and combine thoroughly.
- In a separate bowl, mix pancake mix, cinnamon, nuts, raisins, protein powder and salt.
- Tip dry ingredients into wet ingredients and stir till combined.
- Microwave for 2 minutes. Let it sit for three or so minutes (it pulls away from the sides) before tipping the cake onto a plate. Yields 4-5 slices.
- I topped it with Land O Lakes Sugar Free Whipped Cream, a drizzle of Smuckers Sugar Free Caramel Sauce and some chopped nuts.
Nutrition Facts : Calories 169.7, Fat 11.5, SaturatedFat 1.4, Cholesterol 49.4, Sodium 144.7, Carbohydrate 14.8, Fiber 1, Sugar 4.5, Protein 3
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