KETO DIET LOW CARB PANCAKES
Delicious, easy, and quick keto pancakes. Serve with syrup and customize with your choice of toppings, like pecans, whipped cream, or blueberry jam. If you are strictly Keto, leave out the sugar.
Provided by Arabenigma
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 20m
Yield 1
Number Of Ingredients 5
Steps:
- Combine cream cheese, eggs, sugar, and cinnamon in a blender; blend until smooth. Let rest 2 minutes or lightly tap on counter to remove bubbles.
- Heat a skillet over medium heat and grease with cooking spray. Pour 1/4 of the batter into the skillet; cook until bubbles start to form, about 2 minutes. Flip and cook until cooked through, about 1 minute. Transfer to a clean plate. Repeat with remaining batter.
Nutrition Facts : Calories 362.2 calories, Carbohydrate 7.4 g, Cholesterol 434.4 mg, Fat 30 g, Fiber 0.6 g, Protein 16.9 g, SaturatedFat 15.6 g, Sodium 307.9 mg, Sugar 5.1 g
SHEILA'S DELICIOUS LOW-CARB PANCAKES
6 total carbs. Mix in 4 cup measuring glass. Cook in a skillet. Use ice cream scoop to it is not too much. Put oil i a bowl and dip rings in oil.
Provided by charlen7
Categories Breakfast
Time 10m
Yield 4 , 4 serving(s)
Number Of Ingredients 5
Steps:
- Beat together thoroughly- no lumps. Pour on buttered skillet on low-med heat for 4 minutes. Flip and let fry for another 1-2 minutes.
- Try these wrapped around sausage.
Nutrition Facts : Calories 289.7, Fat 25.4, SaturatedFat 12.9, Cholesterol 295, Sodium 271.2, Carbohydrate 3.7, Sugar 2.9, Protein 11.2
SHEILA'S LOW CARB PANCAKES
Make and share this Sheila's Low Carb Pancakes recipe from Food.com.
Provided by MissJoy
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Beat all ingredients together thoroughly.
- Spray skillet with PAM.
- Heat pan over low-mediun heat.
- Pour batter into pan.
- Fry for 1 minute, then flip and fry for 1 more minute.
Nutrition Facts : Calories 156.8, Fat 10, SaturatedFat 3.1, Cholesterol 423, Sodium 141.4, Carbohydrate 3.5, Fiber 1.2, Sugar 0.8, Protein 12.7
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