Sheila Luskins Summer Succotash Salad Recipes

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SUMMER SUCCOTASH



Summer Succotash image

Fresh garden veggies come together in this wonderfully colourful fresh salad.

Provided by Giada De Laurentiis

Categories     dinner,salad,Summer,vegetables,vegetarian

Time 20m

Yield 4 - 6 servings

Number Of Ingredients 10

8 oz green beans or wax beans, trimmed, halved and blanched
2 ½ cups corn kenels (about 3 ears)
1 cup cherry tomatoes (preferably Sungold), halved
1 small red bell pepper, cut into strips
¼ cup fresh mint leaves, chopped
2 Tbsp fresh oregano leaves, chopped
2 Tbsp white balsamic vinegar
¼ cup extra-virgin olive oil
¾ tsp kosher salt
1 8-oz ball fresh mozzarella, diced

Steps:

  • Combine the green beans, corn kernels, tomatoes, peppers, mint and oregano in a large bowl and mix well. Add the vinegar, olive oil and salt and toss to coat. Let sit for 1 hour to allow the flavors to marry. Fold in the cheese just before serving.

SUMMER SUCCOTASH



Summer Succotash image

Provided by Giada De Laurentiis

Categories     side-dish

Time 1h20m

Yield 4 to 6 servings

Number Of Ingredients 10

8 ounces green beans or wax beans, trimmed, halved and blanched
Kernels from 3 ears of corn (about 2 1/2 cups)
1 cup cherry tomatoes (preferably Sungold), halved
1 small red bell pepper, cut into strips
1/4 cup fresh mint leaves, chopped
2 tablespoons fresh oregano leaves, chopped
2 tablespoons white balsamic vinegar
1/4 cup extra-virgin olive oil
3/4 teaspoon kosher salt
One 8-ounce ball fresh mozzarella, diced

Steps:

  • Combine the green beans, corn kernels, tomatoes, peppers, mint and oregano in a large bowl and mix well. Add the vinegar, olive oil and salt and toss to coat. Let sit for 1 hour to allow the flavors to marry. Fold in the cheese just before serving.

SUCCOTASH SALAD



Succotash Salad image

Provided by Valerie Bertinelli

Categories     side-dish

Time 35m

Yield 8 servings

Number Of Ingredients 10

Kosher salt and freshly ground black pepper
1 pound frozen lima beans
1 pound frozen corn
Extra-virgin olive oil
1 large onion, thinly sliced
2 tablespoons apple cider vinegar
3 tablespoons chopped fresh parsley
1 teaspoon finely chopped fresh sage
1/8 teaspoon freshly grated nutmeg
4 ripe plum or vine-on tomatoes, chopped

Steps:

  • Bring a medium pot of salted water to a boil. Add the lima beans and boil until just tender, 15 to 20 minutes. Add the corn, return the water to a simmer and drain. Rinse under cold water to cool.
  • Meanwhile, heat 1 tablespoon olive oil in a medium skillet over medium-high heat. Add the onions and cook, stirring often, until tender and golden in spots, 8 to 10 minutes. Let cool.
  • In a large bowl, whisk together the cider vinegar, parsley, sage, nutmeg, 3 tablespoons olive oil, 1/2 teaspoon salt and 1/4 teaspoon pepper. Add the tomatoes, onions, lima beans and corn; toss to combine.

SUFFERIN' SUCCOTASH SALAD



Sufferin' Succotash Salad image

Thanks to the sweet, starchy crunch of the raw corn, the combination of tastes and textures in this salad is outstanding.

Provided by Chef John

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 2h15m

Yield 6

Number Of Ingredients 8

2 tablespoons barbeque sauce
2 tablespoons rice vinegar
2 tablespoons vegetable oil
2 ears corn, kernels cut from cob
1 large red bell pepper, diced
4 green onions, chopped
1 (14.5 ounce) can white beans, drained and rinsed
1 pinch salt and ground black pepper to taste

Steps:

  • Whisk barbeque sauce, rice vinegar, and oil in a large bowl until smooth. Stir in corn kernels, red bell pepper, green onions, and white beans to coat. Cover and refrigerate for at least 2 hours.

Nutrition Facts : Calories 163.5 calories, Carbohydrate 24.5 g, Fat 5.2 g, Fiber 4.9 g, Protein 6.4 g, SaturatedFat 0.8 g, Sodium 68.9 mg, Sugar 3.9 g

SUCCOTASH SALAD



Succotash Salad image

"This salad is bright and colorful, travels easily and will hold up on a hot day on the buffet line."

Provided by Katie Lee Biegel

Time 30m

Yield 6 servings

Number Of Ingredients 13

Kosher salt
2 cups green beans
1 10-ounce package frozen lima beans, thawed
3 cups corn kernels (from about 4 ears)
1 small avocado, pitted, peeled and cut into chunks
1 cup grape tomatoes, halved
1/4 cup minced red onion
1 jalapeno pepper, seeded and minced
10 basil leaves, thinly sliced
1/3 cup extra-virgin olive oil
3 tablespoons red wine vinegar
1 teaspoon honey
Freshly ground pepper

Steps:

  • Bring a medium pot of salted water to a boil. Add the green beans and lima beans and cook until the green beans are bright green and the lima beans have softened slightly, 3 to 5 minutes. Drain and rinse under cold running water to cool. Cut the green beans into 1-inch pieces.
  • In a large bowl, combine the green beans, lima beans, corn, avocado, tomatoes, onion, jalapeno and basil. In a separate bowl, whisk the olive oil, vinegar, honey, 1 teaspoon salt and 1/2 teaspoon pepper. Add the vinaigrette to the salad and toss to coat.

SHEILA LUSKINS SUMMER SUCCOTASH SALAD



Sheila Luskins Summer Succotash Salad image

"Sheila Lushkins, co founder of the Silver Palate empire, gives us a bright variation on an old theme with this unusual succotash, which makes wonderful use of the fresh lima beans that come to market in late summer. If you can't wait, frozen limas, quickly cooked, are a fine substitute." Saveur Magazine, August 2008.

Provided by Manami

Categories     Corn

Time 20m

Yield 8 serving(s)

Number Of Ingredients 16

3 cups cooked baby lima beans
3 cups fresh corn kernels, blanched
1 cup diced peeled and seeded cucumber
2 ripe plum tomatoes, seeded and dce
1/4 cup finely chopped red onion
1 scallion, with 3-inch of green thinly sliced
2 tablespoons cider vinegar
1/2 teaspoon Dijon mustard
1 garlic clove, minced
1/2 teaspoon sugar
1/8 teaspoon curry powder
salt, to taste
fresh ground black pepper, to taste
crushed red pepper flakes, to taste (optional)
3 tablespoons olive oil
2 tablespoons chopped cilantro

Steps:

  • Combine lima beans, corn, cucumber, tomatoes, onions, and scallions in bowl.
  • In a separate bowl, whisk the vinegar, mustard, garlic, sugar & curry powder together.
  • Season to taste with salt & pepper & red pepper flakes, if using.
  • Slowly drizzle in the oil, whisking constantly.
  • Pour over the vegetables and toss well with a rubber spatula.
  • Refrigerate until ready to serve.
  • Shortly before using, toss with cilantro.
  • Taste and adjust seasoning.
  • Serve cold.

Nutrition Facts : Calories 185.8, Fat 6.1, SaturatedFat 0.9, Sodium 46.1, Carbohydrate 28.6, Fiber 5.7, Sugar 3, Protein 6.9

SUMMER-ISH SUCCOTASH SALAD



Summer-ish Succotash Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 8

2 cups frozen corn kernels, defrosted
1 can butter beans, drained
1 small red bell pepper, chopped
1/2 small red onion, chopped
1 tablespoon red wine vinegar
2 tablespoons chopped parsley leaves, a handful
2 tablespoons peanut or vegetable oil
Salt and pepper

Steps:

  • Combine veggies and dress with vinegar and oil, salt and pepper.

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