Shaved Parsnip Salad With Grapefruit Recipes

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SHAVED PARSNIP SALAD WITH GRAPEFRUIT



Shaved Parsnip Salad with Grapefruit image

This colorful salad blends bitter with sweet flavors.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 7

2 grapefruits, peel and pith removed
3 tablespoons extra-virgin olive oil
1 tablespoon white-wine vinegar
1 teaspoon honey
Coarse salt and pepper
1 1/2 pounds parsnips, peeled
1/2 cup fresh parsley leaves

Steps:

  • Working over a large bowl, cut out grapefruit segments, then squeeze 1/4 cup juice from membranes. Whisk in oil, vinegar, honey, and 1/2 teaspoon each salt and pepper. With a vegetable peeler, shave parsnips on the diagonal into strips. Add to bowl along with parsley and toss.

Nutrition Facts : Calories 246 g, Fat 11 g, Fiber 9 g, Protein 3 g, SaturatedFat 2 g

SHAVED PARSNIP SALAD WITH GRAPEFRUIT



Shaved Parsnip Salad with Grapefruit image

Raw parsnips add a satisfying crunch to this fresh and tasty salad. Total Time: 20 Min (+ 1 hour standing time)

Provided by Brian Faulkner

Number Of Ingredients 10

1 1/2 lb 750 g BCfresh Parsnips, peeled
1 cup 250 mL kale leaves, stalks removed and torn into bite sized pieces
3 tbsp 45 mL olive oil
4 tsp 20 mL white wine vinegar
2 tsp 10 mL honey
1/2 tsp 2 mL salt
1/4 tsp 1 mL white pepper
2 grapefruit (peeled and cut into supremes)
1 shallot (thinly sliced)
1/4 cup 60 mL toasted walnuts

Steps:

  • Working over large bowl, shave parsnips into thin ribbons using vegetable peeler or mandolin. Add kale leaves to bowl.
  • Whisk together oil, vinegar, honey, salt and white pepper; toss with parsnips and kale. Let stand for 1 hour.
  • Toss grapefruit supremes with shallot; add to salad. Fold in toasted walnuts.

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