SHAKE & SERVE SALAD
Stored in resealable plastic bags, this tasty Shake & Serve Salad is perfect as an on-the-go take-along. It keeps the crunchy ingredients crunchy.
Provided by My Food and Family
Categories Lunch
Time 10m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Place greens, vegetables, turkey and cheese in large resealable plastic bag.
- Place dressing and corn chips in separate small resealable plastic bags.
- Cut off 1 corner of bag filled with dressing; drizzle over salad. Shake lightly to mix ingredients. Top with corn chips.
Nutrition Facts : Calories 260, Fat 13 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 870 mg, Carbohydrate 27 g, Fiber 5 g, Sugar 8 g, Protein 11 g
READY-TO-SERVE SALAD
A good friend and neighbor brought over this colorful blend after I returned from a hospital stay. A fast dressing adds refreshing flavor to a unique combination of ingredients that gets a head start from packaged salad and canned mandarin oranges.-Gaylene Anderson, Sandy, Utah
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large salad bowl, toss the first six ingredients. Combine the remaining ingredients in a jar with a tight-fitting lid; shake well. Pour over salad and toss to coat.
Nutrition Facts : Calories 297 calories, Fat 25g fat (4g saturated fat), Cholesterol 7mg cholesterol, Sodium 256mg sodium, Carbohydrate 17g carbohydrate (14g sugars, Fiber 3g fiber), Protein 5g protein.
SHAKE SALAD
Provided by Food Network
Time 45m
Number Of Ingredients 7
Steps:
- Peel the jicama, including the fibrous layer just beneath the skin. Thinly slice the flesh and then cut into thin 1 inch strips. Place in a bowl. Working over a bowl to catch the juices, peel the oranges and cut between the membranes to remove the sections. Remove the seeds. Transfer the orange sections and juice to the bowl with jicama. Peel and core the pineapple, and trim out any eyes, being careful to save the juice. Cut the pineapple into 1 x 1/8 inch strips and add to the jicama bowl along with the juice. Add the red onion, habanero chile or cayenne pepper, lime juice and salt. Toss well and chill for 30 minutes. Serve cold.
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