Seven Hour Eggs Korean Sauna Recipes

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SEVEN HOUR EGGS - KOREAN SAUNA



Seven Hour Eggs - Korean Sauna image

From Life Hacker - Instant pot eggs You may have seen these dark tan, hardboiled eggs referred to as "Korean sauna eggs," or perhaps "huevos haminados" if you are familiar with Sephardic cooking, but they are, essentially, eggs that have been cooked a really long time. According to Harold McGee's On Food and Cooking, this is a long-term cooking process in which "the quarter-gram of glucose sugar in the white reacts with albumen protein to generate flavors and pigments typical of browned foods." This means your egg tastes toasted, which is wild, if I'm being honest. The white is also insanely tender, while the yolk is creamy and almost fluffy in texture. https://skillet.lifehacker.com/make-korean-sauna-eggs-in-your-instant-pot-1831208346

Provided by Gagoo

Categories     Very Low Carbs

Time 1h32m

Yield 6 serving(s)

Number Of Ingredients 3

6 eggs (or as many as will fit in a single layer in the bottom of your Instant Pot insert)
1 cup water (enough to cover the eggs)
2 teaspoons kosher salt

Steps:

  • Let the eggs come to room temperature for about an hour-this will help prevent cracking during cooking-then place them in the Instant Pot insert.
  • Cover them with water, add the salt, and close the pot, making sure the release valve is set to "sealing".
  • Press "Manual" or "Pressure Cook," make sure you're set to "high pressure," and set the time to 90 minutes.
  • After the cooking time has elapsed, release the pressure manually, (quick release) remove the hot eggs from the insert-use tongs or a spider-and set them in an ice bath until they are fully cool to the touch.
  • Peel 'em, eat 'em.

Nutrition Facts : Calories 71.5, Fat 4.8, SaturatedFat 1.6, Cholesterol 186, Sodium 847.4, Carbohydrate 0.4, Sugar 0.2, Protein 6.3

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