Seven Cup Salad Recipes

SEVEN CUP SALAD

Seven Cup Salad image

We make this for every holiday and its always a big hit. Its so simple my 13 year old granddaughter is responsible for making it.

Provided by Zelda Hopkins

Time 10m

Number Of Ingredients 8

Ingredients

1 c apples, sliced
1 c coconut, flaked
1 c marshchino cherries
1 c mandarin oranges, drained
1 can(s) pineapple, chunks, drained
1 c marshmallows, mini
1 c chopped pecans
1 large cool whip

Steps:

1. Mix all ingredients. Stir in cool whip til all fruit is coated. Refrigerate.

5 CUP SALAD

5 Cup Salad image

My Gami always made this for Thanksgiving. It's a sweet fruit and coconut salad that's simple to make.

Provided by sugarmama

Categories Salad Fruit Salad Recipes Orange Salad Recipes

Time 5h10m

Yield 8

Number Of Ingredients 5

Ingredients

1 cup mini marshmallows
1 cup shredded coconut
1 cup drained mandarin oranges
1 cup drained pineapple chunks
1 cup sour cream

Steps:

Mix marshmallows, coconut, oranges, pineapple, and sour cream together in a bowl. Cover and refrigerate until flavors blend, 5 to 6 hours.

Nutrition Facts : Calories 157.1 calories, Carbohydrate 19.2 g, Cholesterol 12.6 mg, Fat 8.7 g, Fiber 1.4 g, Protein 1.5 g, SaturatedFat 6.2 g, Sodium 51.3 mg, Sugar 14.5 g

7-CUP SALAD

7-Cup Salad image

Make and share this 7-Cup Salad recipe from Food.com.

Provided by Chef Glaucia

Categories Vegetable

Time 1h

Yield 6 , 6 serving(s)

Number Of Ingredients 10

Ingredients

1 cup potato (about one 8-ounce potato, cut into small cubes and cooked)
1 cup cooked ham, smoked, cubed
1 cup hard-cooked egg (about 3 large eggs)
1 cup apple, cubed (about 1 medium size apple)
1 cup cucumber, peeled, cubed (about 1 large cucumber)
1 cup onion, diced (1 medium-size onion)
1 cup mayonnaise (type salad dressing such as Miracle Whip)
1/4 teaspoon salt
1/4 teaspoon black pepper
parsley (to garnish) (optional)

Steps:

In a large bowl, mix together all the ingredients.
Refrigerate, covered, for at least 2 hours.
Garnish with parsley, if desired.

Nutrition Facts : Calories 293.4, Fat 19.6, SaturatedFat 4.1, Cholesterol 127.4, Sodium 419.9, Carbohydrate 20.2, Fiber 1.5, Sugar 6.5, Protein 10.2

7-CUP FRUIT SALAD

7-Cup Fruit Salad image

This is a recipe I have been making for years. My ex-mother-in-law gave it to me. It is easy to make and very good. A lot of time I leave out the fruit cocktail and add more of the other fruit and it is just as good.

Provided by countrygirl6563

Categories Dessert

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 7

Ingredients

1 cup sour cream
1 cup Cool Whip
1 cup pineapple chunk
1 cup mandarin orange
1 cup cherries (Red or Green)
1 cup fruit cocktail
1 cup mini marshmallows

Steps:

Mix sour cream & Cool Whip well.
Drain pineapples, cherries, oranges & fruit cocktail. Add to sour cream & Cool Whip.
Mix well.
Add marshmallows mixing well.
Smooth down, cover and refrigerate for at least 4 hours or overnight.

Nutrition Facts : Calories 221.5, Fat 11, SaturatedFat 7.2, Cholesterol 19.9, Sodium 43.9, Carbohydrate 31.7, Fiber 1.9, Sugar 27.4, Protein 2

SEVEN CUP SALAD

Seven Cup Salad image

This recipe came from my county's EMC "Watt's Cookin" cookbook printed in 1978. I've made this alot over the years since then, especially for Christmas and Easter dinners. So easy to put together and so good!

Provided by Paulette

Categories Dessert

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 7

Ingredients

1 cup grated coconut
1 cup cottage cheese
1 cup sour cream
1 cup chopped walnuts or 1 cup pecans
1 cup fruit cocktail
1 cup crushed pineapple
1 cup miniature marshmallow

Steps:

Combine all ingredients.
Put in refrigerator.
Salad improves after it sets a day or two.

Nutrition Facts : Calories 413.6, Fat 31.6, SaturatedFat 15.3, Cholesterol 22.1, Sodium 177.2, Carbohydrate 27.9, Fiber 4.4, Sugar 18.1, Protein 10

7-LAYER SALAD

7-Layer Salad image

This salad has been a regular at our church potluck dinners and is always enjoyed by many. I asked for the recipe early on and have made it many times in the past 15 years.

Provided by Kara Parsons

Categories Salad

Time 30m

Yield 12

Number Of Ingredients 9

Ingredients

½ head lettuce, torn
1 cucumber, peeled and chopped, or more to taste
3 cups frozen peas, thawed
2 cups shredded Cheddar cheese
4 hard-boiled eggs, peeled and sliced
1 cup creamy salad dressing (such as Miracle Whip®)
½ cup white sugar
2 tablespoons white vinegar
12 ounces cooked crumbled bacon

Steps:

Layer lettuce, cucumber, peas, Cheddar cheese, and egg, respectively, in a 9x13-inch casserole dish.
Whisk creamy salad dressing, sugar, and vinegar together in a bowl until dressing is smooth; spread over the egg layer. Crumble bacon over dressing layer.

Nutrition Facts : Calories 381.9 calories, Carbohydrate 18.1 g, Cholesterol 128.3 mg, Fat 25.4 g, Fiber 2 g, Protein 19.6 g, SaturatedFat 9.1 g, Sodium 1005.2 mg, Sugar 13.7 g

SEVEN-VEGETABLE SALAD

Seven-Vegetable Salad image

Seven-Vegetable Salad is colorful and crunchy. "This fun, no-lettuce salad is popular at home and when I take it to a potluck," relates Kim Wiehe-Kaylor of Sidney, Ohio.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 5 servings.

Number Of Ingredients 8

Ingredients

1-3/4 cups fresh cauliflowerets
1-1/4 cups chopped cucumber
1 cup sliced celery
1/2 cup quartered cherry tomatoes
1/4 cup julienned green pepper
1/4 cup julienned sweet red pepper
2 tablespoons sliced green onions
1/4 cup fat-free Italian salad dressing

Steps:

In a large bowl, combine all the vegetables. Drizzle with dressing; toss to coat.

Nutrition Facts : Calories 37 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 131mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

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