Sesame Sweet Potato Wedges With Peanut Dipping Sauce Recipes

SESAME SWEET POTATO WEDGES WITH PEANUT DIPPING SAUCE

SESAME SWEET POTATO WEDGES WITH PEANUT DIPPING SAUCE image

Categories Potato

Yield 6 - 8 servings

Number Of Ingredients 13

Ingredients

1 1/2 lb. sweet potatoes, about 4, well scrubbed but unpeeled, cut lengthwise into thick wedges
2 tablespoons olive oil
1 tablespoon toasted sesame oil
1 tablespoon sesame seeds
Sea salt
Coarsely torn or chopped cilantro, to serve
DIPPING SAUCE:
2 tablespoons organic peanut butter
1 tablespoon lime juice
1/2 red serrano chile, seeded and sliced
1 tablespoon soy sauce
1 tablespoon tomato ketchup
Sea salt and freshly ground black pepper

Steps:

Arrange the sweet potato wedges in a single layer on the baking tray, then sprinkle with olive and sesame oils, sesame seeds, and salt. Roast in a preheated oven at 400? for 35 minutes or until tender (the cooking time will vary depending on the size of the wedges). Meanwhile, to prepare the dipping sauce, put the peanut butter, lime juice, chile, soy sauce, and tomato ketchup in a food processor, add 1/4 cup hot water and blend until smooth. Add salt and pepper to taste, then pour into a saucepan and heat gently. Sprinkle the wedges with the cilantro and serve with a separate bowl of the dipping sauce.

SWEET POTATO WEDGES WITH SESAME-SOY DIPPING SAUCE

Sweet Potato Wedges with Sesame-Soy Dipping Sauce image

Tossed with olive oil and roasted, the sweet potato wedges are like fries -- without the frying. They make a heart-healthy side dish or snack. A sprinkling of sesame seeds and a tangy dipping sauce give them Asian flavor.

Provided by Martha Stewart

Categories Food & Cooking Appetizers Finger Food Recipes

Number Of Ingredients 7

Ingredients

2 tablespoons low-sodium soy sauce
2 tablespoons rice-wine vinegar (not seasoned)
1/4 teaspoon toasted sesame oil
4 medium sweet potatoes, (about 2 pounds total), peeled and cut into 3/4-inch-thick wedges
1 tablespoon plus 1 teaspoon olive oil
1/4 teaspoon coarse salt
1 1/2 teaspoons sesame seeds

Steps:

Make the dipping sauce: Stir together soy sauce, vinegar, and sesame oil in a small bowl. Set aside.
Make the sweet potato wedges: Preheat oven to 500 degrees. Toss sweet potatoes with oil and salt in a large bowl. Arrange in a single layer on a baking sheet. Roast, turning once, until tender and slightly browned, about 20 minutes. Transfer to serving dish; immediately sprinkle with sesame seeds. Serve with dipping sauce.

Nutrition Facts : Calories 188 g, Fat 4 g, Fiber 5 g, Protein 3 g, Sodium 325 g

SESAME SWEET POTATO WEDGES

Sesame Sweet Potato Wedges image

Make and share this Sesame Sweet Potato Wedges recipe from Food.com.

Provided by Mercy

Categories Yam/Sweet Potato

Time 45m

Yield 8 serving(s)

Number Of Ingredients 13

Ingredients

1 1/2 lbs sweet potatoes, unpeeled and cut into wedges
2 tablespoons olive oil
1 tablespoon toasted sesame oil
1 tablespoon sesame seeds
sea salt
coarsely chopped cilantro (to garnish)
2 tablespoons peanut butter
1 tablespoon lime juice
1/2 red serrano chili, seeded and sliced
1 tablespoon soy sauce
1 tablespoon ketchup
1/4 cup warm water
fresh ground black pepper

Steps:

Heat oven to 400°F.
Arrange potato wedges in a single layer on a baking sheet.
Sprinkle wedges with the olive and sesame oil, sesame seeds and salt.
Roast 35 minutes, or until tender.
Puree peanut butter, lime juice, chili, soy sauce, ketchup and 1/4 cup warm water until smooth.
Season with salt and pepper then transfer to a pan and heat over a low flame until warm.
Sprinkle wedges with cilantro. Serve with dipping sauce.

Nutrition Facts : Calories 151.8, Fat 7.7, SaturatedFat 1.2, Sodium 212.2, Carbohydrate 18.9, Fiber 3, Sugar 4.4, Protein 2.8

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