SESAME SEED AND HONEY STICKS FROM MALI (MENI-MENIYONG)
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Provided by Missy Wombat
Categories Lunch/Snacks
Time 20m
Yield 1 batch
Number Of Ingredients 3
Steps:
- Heat the sesame seeds in a shallow pan without any oil, until they begin to jump about and turn golden.
- Shake the pan so that they do not stick or burn.
- Allow to cool.
- Using a heavy pan, heat the margarine and then add the honey.
- Stir continuously until the mixture begins to caramelise.
- Pour the sesame seeds into the warm mixture and stir thoroughly.
- Transfer the mixture into a flat tin.
- As the mixture cools, shape it into sticks either by cutting or rolling, and then coating it with more sesame seeds if required.
Nutrition Facts : Calories 1963, Fat 89.9, SaturatedFat 14, Sodium 496.1, Carbohydrate 303.2, Fiber 12.5, Sugar 278.7, Protein 19.2
MENI-MENIYONG
Meni-meniyong is a very wonderful Malinese sesame-honey sweet. It's easy to make and is great for kids and adults alike.
Provided by AFN Snr Chef
Categories Dessert
Time 1h30m
Number Of Ingredients 3
Steps:
- Preheat oven to 450ºF. Spread the sesame seeds on a baking sheet and toast in the oven for about 10 to 12 minutes.
- Remove and cool.
- Heat the honey and butter in a small saucepan over medium-low heat, stirring until it bubbles and darkens somewhat, about 3 to 5 minutes.
- Stir the toasted sesame seeds into honey mixture. Spread the mass onto a buttered baking sheet to a thickness of about 1/4 inch.
- Cool until it is just warm and break or cut into finger-sized pieces. Cool completely and serve.
GREEK PASTELI (SESAME SEED & HONEY SNACKS)
While in Greece I saw this "candy" that I loved from childhood...little bites of sesame and honey that were soft because they did not have any sugar. Inspired, I set out to see if I could buy them in the US but found instead that they are incredibly easy to make! So here is a recipe adapted from one found on www.globalgourmet.com. Each bar is 30 grams, which is a typical food bar you would get in the health food store.
Provided by All-Natural-Nut
Categories Candy
Time 30m
Yield 30 bars
Number Of Ingredients 4
Steps:
- In a heavy pan, bring the honey and water to "firm ball stage" (130 degrees C/250 degrees F).
- Take off the heat and stir in the sesame seeds and lemon zest.
- On a flat marble surface (or metal trays moistened with water, or a layer of parchment) spread the mixture evenly with a spatula or knife (or try a rolling pin) to 1 cm (1/4 inch) thickness.
- Before it cools, cut into squares (try a pizza cutter).
- When it is completely cool, wrap the squares in waxed paper and store in a covered container.
Nutrition Facts : Calories 142.1, Fat 8.3, SaturatedFat 1.2, Sodium 2.6, Carbohydrate 16.4, Fiber 2, Sugar 12.4, Protein 3
MENI-MENIYONG(MALI SESAME HONEY CANDY)
Meni-meniyong is a wonderful Malinese sesame-honey sweet. It's easy to make and is great for kids and adults alike.You can easily half or double this recipe. Addictingly good.
Provided by Sharon123
Categories Candy
Time 30m
Yield 40 pieces, about
Number Of Ingredients 3
Steps:
- Preheat oven to 450ºF.
- Spread the sesame seeds on a baking sheet and toast in the oven for about 10 to 12 minutes. Remove and cool.
- Heat the honey and butter in a small saucepan over medium-low heat, stirring until it bubbles and darkens somewhat, about 3 to 5 minutes.
- Stir the toasted sesame seeds into honey mixture. Spread the mass onto a buttered baking sheet to a thickness of about 1/4 inch. Cool until it is just warm and cut into finger-sized pieces. Cool completely and serve.
- Variations.
- •For a tasty coating that will keep fingers less sticky, roll the candy in more toasted sesame seeds to coat after cutting it into pieces.
Nutrition Facts : Calories 56.6, Fat 2.9, SaturatedFat 1, Cholesterol 3, Sodium 10.9, Carbohydrate 7.8, Fiber 0.4, Sugar 7, Protein 0.7
MENI-MENIYONG (MALINESE SESAME-HONEY SWEET)
Meni-meniyong is a wonderful Malinese sesame-honey sweet. It's very easy to make and is great for kids and adults alike. I didn't include cooling time. Enjoy!
Provided by Nif_H
Categories African
Time 20m
Yield 40 pieces
Number Of Ingredients 3
Steps:
- Preheat oven to 450ºF. Spread the sesame seeds on a baking sheet and toast in the oven for about 10 to 12 minutes. Remove and cool.
- Heat the honey and butter in a small saucepan over medium-low heat, stirring until it bubbles and darkens somewhat, about 3 to 5 minutes.
- Stir the toasted sesame seeds into honey mixture. Spread the mass onto a buttered baking sheet to a thickness of about 1/4 inch. Cool until it is just warm and cut into finger-sized pieces. Cool completely and serve.
- (For a tasty coating that will keep fingers less sticky, roll the candy in more toasted sesame seeds to coat after cutting it into pieces.).
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