Sesame Pork Roast With Mustard Cream Diabetic Recipes

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ROAST PORK WITH MUSTARD HERB COATING



Roast Pork with Mustard Herb Coating image

The Potato Gratin with Cream and Fresh Herbs is a nice accompaniment to this main course. And for the wine, consider serving a flavorful red, such as a Pinot Noir from Oregon.

Provided by Patrick Corrigan

Categories     Garlic     Herb     Mustard     Pork     Roast     Low Carb     Quick & Easy     Vinegar     Rosemary     Pork Rib     Bon Appétit     Santa Monica     California

Yield Makes 6 to 8 servings

Number Of Ingredients 7

6 tablespoons coarse-grained Dijon mustard
6 large garlic cloves, minced
4 small bay leaves, finely crumbled
2 tablespoons olive oil
2 tablespoons balsamic vinegar
1 tablespoon chopped fresh rosemary
1 2 1/2-pound boneless pork rib roast

Steps:

  • Preheat oven to 375°F. Combine Dijon mustard, minced garlic, bay leaves, olive oil, balsamic vinegar and rosemary in small bowl; whisk to blend. Dry pork with paper towels. Sprinkle pork with salt and pepper. Spread mustard mixture all over pork. Place pork on rack in baking dish. Roast pork until thermometer inserted into center registers 150°F, about 1 hour. Let stand 15 minutes. Transfer pork to platter. Slice pork thinly and serve.

SESAME PORK TENDERLOIN



Sesame Pork Tenderloin image

"Pork tenderloin gets dressed up for company in this easy-to-fix yet special main dish," writes Sue Mackey from Galesburg, Illinois. "The meat is tender and flavorful. Sesame seeds and ginger go together so well."

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 8

1/2 cup reduced-sodium soy sauce
3 tablespoons olive oil
2 teaspoons minced fresh gingerroot
1 to 3 garlic cloves, minced
2 pork tenderloins (1 pound each)
1/2 cup honey
1/4 cup packed brown sugar
1/3 cup sesame seeds, toasted

Steps:

  • In a large resealable plastic bag, combine the soy sauce, oil, ginger and garlic. Add pork; seal and turn to coat. Refrigerate for 4 hours or overnight, turning occasionally., Drain and discard marinade. Place pork on a greased rack in a foil-lined shallow roasting pan. Combine the honey and brown sugar; spoon over pork. Sprinkle with sesame seeds. , Bake, uncovered, at 425° for 20-25 minutes or until a thermometer reads 145°. Let meat stand for 5 minutes before slicing.

Nutrition Facts : Calories 284 calories, Fat 6g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 212mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

SESAME PORK ROAST



Sesame Pork Roast image

My trick to making a tasty roast that's pull-apart tender is marinating a boneless cut of pork in a tangy sauce overnight before cooking it slowly the next day. It's unbeatable. -Sue Brown, San Miguel, California

Provided by Taste of Home

Categories     Dinner

Time 9h10m

Yield 8 servings.

Number Of Ingredients 11

1 boneless pork shoulder butt roast (4 pounds)
2 cups water
1/2 cup soy sauce
1/4 cup sesame seeds, toasted
1/4 cup molasses
1/4 cup cider or white wine vinegar
4 green onions, sliced
2 teaspoons garlic powder
1/4 teaspoon cayenne pepper
3 tablespoons cornstarch
1/4 cup cold water

Steps:

  • Cut roast in half and place in a bowl. In a separate bowl or shallow dish, combine the water, soy sauce, sesame seeds, molasses, vinegar, onions, garlic powder and cayenne. Pour half over the roast. Turn to coat. Cover and refrigerate roast overnight. Cover and refrigerate remaining marinade. , Drain roast, discarding marinade. Place roast in a 5-qt. slow cooker; add the reserved marinade. Cover and cook on high for 1 hour. Reduce temperature to low; cook until meat is tender, 8-9 hours longer. , Remove meat to a serving platter; keep warm. Skim fat from cooking juices; transfer to a small saucepan. Bring liquid to a boil. Combine cornstarch and cold water until smooth. Gradually stir into the pan. Bring to a boil; cook and stir until thickened, 2 minutes. Serve with meat. If desired, sprinkle with additional sesame seeds.

Nutrition Facts : Calories 433 calories, Fat 24g fat (8g saturated fat), Cholesterol 135mg cholesterol, Sodium 835mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 1g fiber), Protein 41g protein.

SESAME PORK WITH GARLIC CREAM SAUCE



Sesame Pork with Garlic Cream Sauce image

Pork is a pleaser. It's both tasty and quick!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 21m

Yield 6

Number Of Ingredients 8

1 1/2 pounds pork tenderloins
2 tablespoons vegetable oil
1/4 cup sesame seed
1 tablespoon butter or margarine
2 cloves garlic, finely chopped
1 package (3 ounces) cream cheese, cut into cubes
1/3 cup milk
1 tablespoon chopped fresh chives or 1 teaspoon freeze-dried chives

Steps:

  • Cut pork into 12 slices. Flatten pork slices to 1/2-inch thickness between sheets of plastic wrap or waxed paper.
  • Set oven control to broil. Brush pork with oil. Place pork on rack in broiler pan. Sprinkle with half of the sesame seed. Broil pork with tops 4 to 6 inches from heat 6 minutes; turn. Sprinkle with remaining sesame seed. Broil about 5 minutes longer or until pork is slightly pink in center.
  • Melt butter in 10-inch skillet over medium heat. Cook garlic in butter about 2 minutes, stirring occasionally; reduce heat. Add cream cheese and milk. Cook, stirring constantly, until smooth and hot. Stir in chives. Serve sauce with pork.

Nutrition Facts : Calories 285, Carbohydrate 2 g, Cholesterol 85 mg, Fat 1 1/2, Fiber 1 g, Protein 27 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 120 mg

SAVORY MUSTARD PORK ROAST



Savory Mustard Pork Roast image

The unique pairing of honey and molasses with diced tomatoes, red wine and stone-ground mustard yields the most delightful mustard sauce with just a hint of sweetness. -Ezra Elkon, Charles Town, West Virginia

Provided by Taste of Home

Categories     Dinner

Time 6h20m

Yield 8 servings.

Number Of Ingredients 15

1 boneless pork shoulder butt roast (3 to 4 pounds)
3/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon canola oil
1 can (14-1/2 ounces) diced tomatoes, drained
1 medium onion, chopped
1 can (14-1/2 ounces) beef broth
1/2 cup dry red wine
3/4 cup stone-ground mustard
6 garlic cloves, minced
2 tablespoons honey
2 tablespoons molasses
1 teaspoon dried thyme
2 tablespoons cornstarch
2 tablespoons cold water

Steps:

  • Sprinkle roast with salt and pepper; brown in oil in a large skillet on all sides. Transfer to a 5-qt. slow cooker. Add tomatoes and onion; pour broth and wine around meat. Combine the mustard, garlic, honey, molasses and thyme; pour over pork. Cover and cook on low for 6-7 hours or until meat is tender., Remove roast; cover and let stand for 15 minutes before slicing. Meanwhile, skim fat from cooking juices; transfer juices to a small saucepan. Bring to a boil. Combine cornstarch and water until smooth; gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Slice pork and serve with sauce.

Nutrition Facts : Calories 395 calories, Fat 21g fat (6g saturated fat), Cholesterol 101mg cholesterol, Sodium 1103mg sodium, Carbohydrate 18g carbohydrate (12g sugars, Fiber 2g fiber), Protein 31g protein.

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