SESAME PORK STIR FRY
Very quick after work dish. Add garlic or chilies whatever you like. To thinly slice the pork have it half frozen.
Provided by Bergy
Categories Pork
Time 18m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Add oil to a skillet.
- Brown the pork over high heat, lower heat add seeds honey, soy,& ginger, mix well Add snow peas cook for 2 minutes stirring.
- Serve with rice or noodles.
Nutrition Facts : Calories 351.8, Fat 21.6, SaturatedFat 6.3, Cholesterol 68, Sodium 804.2, Carbohydrate 13.5, Fiber 1.7, Sugar 10.4, Protein 25.9
SESAME PORK MILANESE
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Pound the pork chops with a meat mallet or heavy skillet until about 1/4 inch thick; season with salt and pepper. Put the flour in a shallow baking dish. Whisk the eggs, 1/2 teaspoon sesame oil and a pinch each of salt and pepper in a second dish. Put the panko in a third dish. Working with 1 chop at a time, coat in the flour and then dip in the egg, shaking off any excess; firmly press both sides in the panko.
- Heat about 1/2 cup vegetable oil in a large nonstick skillet over medium-high heat until very hot (a breadcrumb should instantly sizzle in the oil). Working in batches, fry the chops, turning once, until browned and cooked through, 4 to 5 minutes. Transfer to a paper towel-lined plate to drain; season with salt. (Add more oil to the skillet between batches if needed to maintain a thin layer.)
- While the chops cook, whisk the vinegar, miso, 2 teaspoons vegetable oil and the remaining 1 1/2 teaspoons sesame oil in a large bowl until smooth. Add the greens, carrots and tomatoes and toss; season with salt and pepper. Serve with the pork chops.
Nutrition Facts : Calories 660, Fat 36 grams, SaturatedFat 10 grams, Cholesterol 179 milligrams, Sodium 659 milligrams, Carbohydrate 42 grams, Fiber 4 grams, Protein 40 grams, Sugar 6 grams
GLAZED SESAME PORK CHOPS
Make and share this Glazed Sesame Pork Chops recipe from Food.com.
Provided by Oolala
Categories Pork
Time 30m
Yield 4-5 serving(s)
Number Of Ingredients 9
Steps:
- Sprinkle 1/4 teaspoons salt and pepper over both sides of the pork.
- Heat oil in a large skillet over medium-high heat.
- Add the pork and cook 3 minutes per side or until browned.
- Add 1/4 teaspoons salt, broth and remaining ingredients; cover, reduce heat and simmer 20 minutes.
- Uncover, simmer an additional 20 minutes or until tender. Serve pork with the sauce.
Nutrition Facts : Calories 325.1, Fat 19.6, SaturatedFat 6.2, Cholesterol 89.2, Sodium 409.3, Carbohydrate 5.3, Fiber 0.7, Sugar 3.5, Protein 30.9
PORK CASSEROLE
I love this dish. It combines lots of flavors and is pretty easy to make. My family has enjoyed this recipe for years. This recipe can be made ahead and reheated. You can also freeze it for 3 months. Enjoy!!
Provided by ChefRaylene
Categories One Dish Meal
Time 31m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in large skillet and cook pork over med high heat about 5 minutes, stirring constantly.
- Lower heat, add onion & garlic, cook 5 minutes until onion is tender.
- Add paprika and remaining ingredients, except cornstarch. Bring to boil, lower heat, cover and simmer, stirring occasionally 1 hour until pork is tender.
- Mix cornstarch with a little water to form a paste. Stir in 1 spoon of the broth, then stir into skillet. Bring to boil, reduce heat and simmer 2 minutes until thickened.
- Serve with rice.
Nutrition Facts : Calories 342.8, Fat 15.7, SaturatedFat 4.7, Cholesterol 114, Sodium 90.7, Carbohydrate 10.6, Fiber 2.7, Sugar 5.1, Protein 39.1
SESAME PORK RIBS
This is adapted from a recipe by Michelle in CA, from another board. It is easy to put together even if the list of ingredients looks long. You can double the recipe and freeze half of it. If you do that, don't sprinkle the sesame seeds or green onions on until you are ready to serve it. It can be reheated in the crock pot or thawed overnight and reheated in the oven or stovetop.
Provided by dawnie2u
Categories Pork
Time 6h20m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- In a large bowl, combine the first eleven ingredients. Add the pork and turn to coat.
- Place the onion in a 5-qt slow cooker; arrange pork on top.
- Cover and cook on low for 5-6 hours or until meat is tender.
- Strain sauce out into a small pot and heat to boiling. Add cornstarch slurry and stir until thickened; about 1 - 2 minutes.
- Pour sauce back into slow cooker and combine.
- Place pork on a serving platter; sprinkle with sesame seeds, green onions and chopped fresh cilantro leaves.
- You can also remove the meat from the bones and serve it in flour tortillas with a little hoisin sauce, sort of a faux moo shu pork.
Nutrition Facts : Calories 594.2, Fat 36.3, SaturatedFat 12.4, Cholesterol 130.5, Sodium 1220.8, Carbohydrate 32.3, Fiber 1, Sugar 27.4, Protein 34.4
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