Sesame Ginger Shrimp And Vegetable Packets Recipes

GINGER GARLIC SESAME SHRIMP

Steps:

• Toast the sesame seeds: Toast the sesame seeds in a small sauté pan on medium high heat until lightly browned.
• Pour the sauce over shrimp, sprinkle with sesame seeds, green onions: Pour over the shrimp. Toss to coat. Sprinkle the shrimp with toasted sesame seeds and remaining green onions. Serve immediately with rice, soba noodles, rice noodles, bok choy, spinach, broccoli, or asparagus.

SESAME SHRIMP AND GREENS WITH RICE

Steps:

• Whisk soy sauce, honey, sesame oil, ginger, rice vinegar, pepper flakes and garlic in a large bowl. Add shrimp and toss to coat. Refrigerate for 20 to 30 minutes. Remove shrimp from marinade and reserve marinade.
• Preheat a grill to medium-high heat.
• Prepare 4 large sheets of aluminum foil. Spray each with nonstick cooking spray. Scoop 1/2 cup rice into the center of each sheet. Top each with 1 cup spinach, 1/4 cup zucchini and 1/4 cup snap peas. Divide shrimp evenly among the packets. Spoon remaining marinade over each packet. Fold each packet to close (not too tight), leaving the seam side up.
• Place packets, seam-side up, on the grill. Cook until shrimp is cooked through, 12 to 15 minutes. Remove and open packets carefully.

SESAME GINGER SHRIMP AND VEGETABLE PACKETS

Steps:

• Preheat grill to med-high or oven to 450 degrees.
• Use either foil cooking bags, or pieces of aluminum foil to make a cooking pouch.
• Add shrimp and vegetables, top with garlic, ginger and oil.
• To grill: Place foil pouch on grill rack, cook for 15-20 minutes, or until shrimp is no longer pink.
• To bake in oven: Place pouch in cake pan or cookie sheet with sides.
• Bake 25-30 minutes, or until shrimp is no longer pink.

SESAME SHRIMP

Steps:

• Add the water, soy sauce, rice vinegar, brown sugar, cornstarch, garlic powder, sesame oil and red pepper flakes to a bowl. Whisk well to combine and set aside.
• Heat a large nonstick skillet over medium high heat. Add the butter and let melt. Add the shrimp and season with salt and pepper. Cook until they just turn pink, about 3-4 minutes. Transfer to a plate or bowl.
• Increase the heat to high. Give the reserved sauce a good whisk and add to the skillet. Let simmer until thickened, about 3 - 4 minutes.
• Turn the heat down to medium. Add the shrimp and toss to coat. Let cook for 30 seconds. Garnish with sesame seeds.

HONEY-GINGER SHRIMP AND VEGETABLES

Steps:

• Heat olive oil in a wok or large skillet over high heat until it begins to smoke. Stir in garlic, onion, ginger, and red pepper flakes. Quickly cook until the onion softens and just begins to brown. Stir in bell pepper, zucchini, and mushrooms; continue cooking until the zucchini softens, about 4 minutes.
• Stir cornstarch into honey until smooth, then add to vegetables, and simmer until thickened, about 2 minutes. Add shrimp, and cook until they turn pink, about 3 minutes. Season to taste with salt and pepper before serving.

GINGER SESAME GRILLED SHRIMP

Steps:

• Whisk together ginger, garlic, oil, and soy sauce.
• Pour mixture into a large zip top bag. Add shrimp and toss to coat. Marinate shrimp no longer than 15-20 mintues.
• While shrimp is marinating, preheat grill to medium high heat.
• Coat grill grid or grill wok with cooking spray.
• Place shrimp on grill grill and discard unused marinade.
• cook shrimp several minutes on each side or until pink. Do not overcook.

GINGER SHRIMP

Steps:

• Rinse off asparagus, snap off tough ends, and cut diagonally into 1 1/2 inch lengths.
• Peel the water chestnuts, rinse under cool water and slice thinly.
• Halve the jalapeños. Remove the seeds and veins and very finely chop. You should have about 2 tablespoons.Place in a mound on a platter.
• Peel the ginger and very finely chop to equal about 3 tablespoons. Place on the platter with the jalapeños.
• Rinse the cilantro and coarsely chop the leaves.
• Trim the scallions and chop the entire length, including the green part. Place on the platter.
• These ingredients may be prepared in advance, covered with plastic wrap and refrigerated until needed.
• Halve the onion. Peel and very thinly slice.
• When ready to serve, heat a large wok or frying pan over a high flame.
• As it is heating, assemble all the ingredients within reach.
• Add 1 tablespoon of oil to the hot pan and swirl around.
• Quickly sauté the sliced onions for 1 minute.
• When they appear to be half done, add the asparagus.
• Stir fry, stirring constantly with a spatula or wooden spoon, until the onions are tender and a light brown and the asparagus is bright green, about 1 minute.
• Transfer to a platter and set aside while cooking the remaining ingredients.
• Return the pan to high heat and add 2 tablespoons of oil.
• Cook the ginger until it becomes golden and develops a rich aroma, about 30 seconds.
• Add the shrimp and quickly stir fry, tossing constantly with the spatula, until it becomes opaque and pink, about 1 1/2 minutes.
• Add salt and white pepper to taste.
• Quickly add the jalapeños, cilantro, scallions, and the sliced water chestnuts. Stir fry 30 seconds.
• Add the pine nuts and return the cooked onions and asparagus to the pan and quickly toss to combine.
• Drizzle with the sesame oil.
• Taste and adjust the seasoning, if needed.
• Transfer to a large platter and serve immediately, accompanied with fluffy white rice.

SESAME SHRIMP WITH GINGER BROCCOLI

Steps:

• Whisk together brown sugar, Sriracha, and egg whites in a shallow dish. Combine panko and sesame seeds in a shallow dish. Working in batches, add shrimp to egg mixture; dredge in panko mixture.
• Heat 1 1/2 teaspoons canola oil and 1 1/2 teaspoons sesame oil in a large nonstick skillet over medium-high. Add half of dredged shrimp; cook until golden brown, 2 to 3 minutes per side. Remove from pan. Repeat procedure with 1 1/2 teaspoons canola oil, remaining 1 1/2 teaspoons sesame oil, and remaining half of dredged shrimp. Sprinkle cooked shrimp with 1/4 teaspoon salt and 1/4 teaspoon pepper.
• Heat remaining 1 tablespoon canola oil in pan over medium-high. Add garlic and ginger; cook, stirring constantly, 1 minute. Add broccoli; cook until lightly browned, about 2 minutes. Add 1/4 cup water; cover and cook until crisp-tender, 2 to 3 minutes. Uncover; sprinkle with remaining 1/4 teaspoon salt and remaining 1/4 teaspoon pepper. Serve with shrimp.
• Calories 393.
• Fat 17g.
• Satfat 2g.
• Unsat 15g.
• Protein 33g.

SESAME SHRIMP STIR-FRY

Steps:

• In a medium saucepan, bring salted water to a boil. Add rice, reduce heat, cover and simmer for 20 minutes.
• While rice is simmering, combine shrimp, ginger, cayenne pepper, garlic, sesame seeds and black pepper in a large plastic food storage bag. Allow to marinate in the refrigerator.
• Heat sesame oil in a large wok or skillet. Add red bell pepper and green onions; saute 3 to 4 minutes to soften slightly Add teriyaki sauce. Add peas and shrimp with seasoning; saute 4 minutes or until shrimp are opaque.
• Stir cornstarch into chicken broth and add to wok; cook, stirring until mixture boils. Sprinkle with salt. Spoon shrimp mixture over rice.

SESAME-GINGER SHRIMP AND VEGETABLE STIR-FRY

Steps:

• Cook rice in water as directed on package.
• Meanwhile, heat oil in 12-inch nonstick skillet or wok over medium-high heat until hot. Add vegetables; cook and stir 3 minutes. Add shrimp; cook and stir an additional 3 to 4 minutes or until shrimp turn pink and vegetables are crisp-tender.
• Add seasoning sauce to shrimp and vegetables; cook and stir 1 to 2 minutes or until thoroughly heated. Serve over rice.