Sesame Ginger Chicken With Watermelon Salsa Recipes
SESAME-CHILE CHICKEN WITH GINGERED-WATERMELON SALSA
This looked too good to pass up when I found it in Cooking Light magazine. I have not had the pleasure of trying it yet, but I will this summer! Serve over a bed of jasmine or basmati rice.
Provided by SkinnyMinnie
Categories Chicken Breast
Time 1h50m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- To prepare chicken, combine soy sauce, chili sauce and sesame oil in a large zip-top bag. Add chicken and seal to marinate for 1 hr in refrigerator. Turn bag occasionally.
- Prepare your grill.
- To prepare salsa, combine watermelon, yellow pepper, green onions, cilantro, ginger, mirin, lime juice, salt and jalapeno. Cover and chill until ready to serve.
- Remove chicken from marinade; discard marinade.
- Sprinkle chicken evenly with 1/4 teaspoons salt.
- Place chicken on a grill rack coated with cooking spray.
- Grill 6 minute on each side or until done.
- Remove chicken from the grill and let stand 5 minute.
- Cut chicken diagonally across grain into thin slices; serve with salsa.
Nutrition Facts : Calories 257.5, Fat 8, SaturatedFat 1.5, Cholesterol 108.9, Sodium 553.7, Carbohydrate 7.8, Fiber 0.7, Sugar 5.1, Protein 37.2
SESAME GINGER CHICKEN
Why grill plain chicken breasts when a simple ginger-honey basting sauce can make them extra special? This tempting chicken is a wonderful summer main dish since it's quick and light. We love it. -Nancy Johnson, Connersville, Indiana
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the first four ingredients; set aside. Pound the chicken breasts to 1/4-in. thickness. Grill over medium-hot heat, turning and basting frequently with soy sauce mixture, for 8 minutes or until juices run clear. Garnish with onions.
Nutrition Facts : Calories 173 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 528mg sodium, Carbohydrate 10g carbohydrate (9g sugars, Fiber 1g fiber), Protein 24g protein.
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