SESAME-CABBAGE SALAD WITH CRISPY NOODLES
I wanted an Asian-style cabbage salad with crispy noodles and lots of herbs, but wanted to avoid the salt and oil of most of the recipes on the site. I modified the lovely sesame-cabbage salad (recipe #55001) by omitting the red cabbage, and adding the crispy noodles just before serving.
Provided by ChrisWells
Categories Greens
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- In a bowl, mix finely sliced cucumber, onion and all the Sesame dressing ingredients. Cover and leave in the fridge - you can prepare this up to the night before.
- Shred cabbage into a large bowl, and mix through capsicum, parsley and coriander leaves. If this is dry, it will keep loosely wrapped in the fridge for up to 48 hours.
- Just before serving pour marinated cucumber mixture over the top. Add the noodles and mix well. Sprinkle with toasted sesame seeds.
Nutrition Facts : Calories 289.3, Fat 15, SaturatedFat 2.1, Sodium 841.9, Carbohydrate 34.3, Fiber 5, Sugar 9.6, Protein 6.8
CABBAGE AND CRUNCHY NOODLE SALAD
This Cabbage and Crunchy Noodle Salad with a Sesame Soy Dressing is a much-loved Aussie dish. It's a real crowd pleaser and perfect for sharing at BBQs and potlucks.
Provided by Cassie Heilbron
Categories Salads
Time 10m
Number Of Ingredients 9
Steps:
- Place dressing ingredients into a small saucepan. Stir over low heat until the sugar dissolves. Remove from heat and allow to cool.
- Combine the shredded cabbage, chopped green onions and pepitas in a large salad bowl. Add dressing and noodles and lightly toss to combine. Serve immediately.
Nutrition Facts : Calories 240 calories, Carbohydrate 16 grams carbohydrates, Protein 3 grams protein, SaturatedFat 3 grams saturated fat, Sodium 386 grams sodium, Sugar 6 grams sugar
CRUNCHY NOODLE SALAD
Steps:
- Bring a large pot of salted water to a boil. Add the spaghetti and cook according to package directions. Drain and set aside.
- Meanwhile, bring another large pot of salted water to a boil, add the sugar snap peas, return to a boil, and cook for 3 to 5 minutes, until crisp tender. Lift the sugar snap peas from the water with a slotted spoon and immerse them in a bowl of ice water. Drain.
- For the dressing, whisk together the vegetable oil, rice wine vinegar, soy sauce, sesame oil, honey, garlic, ginger, 2 tablespoons sesame seeds and peanut butter in a medium bowl.
- Combine the spaghetti, sugar snap peas, peppers and scallions in a large bowl. Pour the dressing over the spaghetti mixture. Add the remaining 1 tablespoon of sesame seeds and the parsley and toss together.
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