Sesame Almond Slaw Recipes

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SESAME ALMOND SLAW



Sesame Almond Slaw image

Crunchy veggies and noodles are coated in a tangy dressing in this pleasant slaw. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 14

1 package (3 ounces) ramen noodles
3/4 cup shredded cabbage
3/4 cup shredded romaine
2 tablespoons sliced green onion
2 teaspoons slivered almonds, toasted
2 teaspoons sesame seeds, toasted
1 tablespoon rice vinegar
1-1/2 teaspoons sugar
1-1/2 teaspoons canola oil
1 teaspoon water
1/2 teaspoon sesame oil
1/4 teaspoon reduced-sodium soy sauce
Dash salt
Dash pepper

Steps:

  • Split ramen noodles in half (save the seasoning and half of the noodles for another use). Break apart remaining noodles; place in a bowl. Add the cabbage, romaine, onion, almonds and sesame seeds. , For dressing, in a jar with a tight-fitting lid, combine the vinegar, sugar, canola oil, water, sesame oil, soy sauce, salt and pepper; shake well. Add dressing to salad and toss to coat. Serve immediately.

Nutrition Facts : Calories 187 calories, Fat 10g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 193mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

SESAME ALMOND NAPA SLAW



Sesame Almond Napa Slaw image

Make and share this Sesame Almond Napa Slaw recipe from Food.com.

Provided by riffraff

Categories     Vegetable

Time 25m

Yield 4-5 serving(s)

Number Of Ingredients 11

1 head napa cabbage, shredded
2 green onions, sliced, green and white part
1 -2 tablespoon sesame seeds
1/4 cup slivered almonds
1 teaspoon butter
1/2 teaspoon chicken bouillon granule
2 tablespoons canola oil
2 tablespoons rice vinegar
1 1/2 teaspoons soy sauce
1 1/2 teaspoons sesame oil
1 tablespoon Splenda sugar substitute

Steps:

  • Mix together cabbage and green onions in a large bowl.
  • In a medium skillet saute sesame seends and almonds in the butter over medium heat until the almonds are golden.
  • Add to cabbage.
  • Stir together everything else until the bouillon is dissolved.
  • Pour over slaw and toss.
  • You can eat right away or chill a bit, just stir before serving.

Nutrition Facts : Calories 141.5, Fat 14.2, SaturatedFat 1.8, Cholesterol 2.5, Sodium 180.4, Carbohydrate 2.6, Fiber 1.3, Sugar 0.6, Protein 2.3

SESAME SLAW



Sesame Slaw image

This crisp and tangy slaw, tossed with sesame seeds, makes an ideal side dish for everything from burgers and wraps to pasta and casseroles. And it's ready in no time.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 8

2 cups shredded green cabbage
1/2 cup shredded red cabbage
1/3 cup chopped green pepper
1 tablespoon chopped onion
1/4 cup cider vinegar
3 tablespoons sugar
1 teaspoon sesame seeds, toasted
1/4 teaspoon salt

Steps:

  • In a large bowl, combine the cabbage, green pepper and onion. Whisk the vinegar, sugar, sesame seeds and salt. Pour over cabbage mixture; toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 57 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 161mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

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