Seedy Power Sprinkle Recipes

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SEEDY POWER SPRINKLE



Seedy Power Sprinkle image

Keep a jar of this seedy sprinkle on your counter to top bowls of yogurt, soup, salad, or anything you want to add a bit of crunch (and healthy fiber and protein!) to, or just eat it straight out of the jar as a snack.

Provided by Anna Stockwell

Categories     Seed     Egg     Olive Oil     Honey     Pepper     Sesame     Wheat/Gluten-Free     Dairy Free     #cook90     Breakfast     Lunch     Dinner

Yield Makes 4 cups

Number Of Ingredients 9

1 large egg white
2 Tbsp. extra-virgin olive oil
2 Tbsp. honey
1 Tbsp. Aleppo-style pepper (optional)
2 tsp. kosher salt
1 cup sunflower seeds
1/2 cup chia seeds
1/2 cup flaxseeds
1/2 cup raw sesame seeds

Steps:

  • Whisk egg white, oil, honey, pepper (if using), salt, and 1 Tbsp. water in a medium bowl to combine. Add sunflower seeds, chia seeds, flaxseeds, and sesame seeds and stir to coat. Let sit until liquid is absorbed, about 30 minutes.
  • Preheat oven to 325°F. Spread seed mixture in an even layer on a rimmed baking sheet. Bake, stirring very gently after 10 minutes to encourage the mixture to form small clusters, until golden brown and crisp, 20-25 minutes. Let cool.
  • Do Ahead: Sprinkle can be made 2 weeks ahead. Store in an airtight container at room temperature.

WINTER SALAD HUMMUS BOWLS



Winter Salad Hummus Bowls image

These make-ahead components with tons of flavor and texture mean that lunches and speedy dinners can be ready in minutes.

Provided by Anna Stockwell

Categories     Salad     Egg     Vinegar     Honey     Soy Sauce     Olive Oil     Kale     Brussels Sprout     Hummus     Seed     #cook90     Vegetarian     Wheat/Gluten-Free     Dairy Free     Healthy     Lunch     Dinner

Yield 4 servings

Number Of Ingredients 11

4-6 large eggs
5 Tbsp. unseasoned rice vinegar
1 Tbsp. honey
1 Tbsp. tamari or soy sauce
1/2 tsp. kosher salt
1/4 cup extra-virgin olive oil, plus more for drizzling
1 bunch curly kale, stems removed, torn into bite-size pieces
1 lb. brussels sprouts, trimmed, thinly sliced
1 cup store-bought or homemade hummus
1 cup Seedy Power Sprinkle
Flaky sea salt

Steps:

  • Bring a medium pot of water to a boil over high heat. Gently lower eggs into water and cook 7 minutes. Transfer to a large bowl of ice water and let sit until cool enough to handle. Peel and slice in half lengthwise.
  • Meanwhile, whisk vinegar, honey, tamari, kosher salt, and 1/4 cup oil in a large bowl until smooth. Add kale and brussels sprouts. Toss and massage with your hands until kale is darker in color and vegetables are coated in dressing.
  • Swoosh about 1/4 cup hummus onto side of each bowl. Top with salad and egg halves; season eggs with sea salt. Drizzle oil over and top with seedy sprinkle.
  • Do Ahead: Unpeeled eggs can be cooked 2 days ahead. Transfer to an airtight container and chill. Kale and brussels sprouts salad can be made 8 hours ahead. Cover and chill.

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