Seeding A Pomegranate Step By Step Recipes

SEEDING A POMEGRANATE - STEP BY STEP

Seeding a Pomegranate - Step by Step image

Make and share this Seeding a Pomegranate - Step by Step recipe from Food.com.

Provided by Chicagoland Chef du

Categories Tropical Fruits

Time 20m

Yield 1 serving(s)

Number Of Ingredients 3

Ingredients

1 pomegranate
1 water, bowl of water
1 paper, towel

Steps:

Fill a medium-large bowl 2/3 full with water.
With a sharp knife, cut the crown off the pomegranate. It's the tufted end. This will expose the inner sections of the fruit.
Score through the skin of the fruit but leave the skin intact.
Submerge the pomegranate in the bowl of water and gently pry it open into sections.
Still working under water, remove the internal white membranes and gently pull out the seeds.
The seeds will sink to the bottom of the bowl and the membrane will float to the surface.
Discard the outer pieces of skin and white membrane, leaving only the seeds behind.
Lift the seeds out of the water and transfer them to a paper towel to dry.
The seeds can be refrigerated for up to 3 days.

Nutrition Facts : Calories 234.1, Fat 3.3, SaturatedFat 0.3, Sodium 8.5, Carbohydrate 52.7, Fiber 11.3, Sugar 38.5, Protein 4.7

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