Seasoned Brussels Sprouts Recipes

SMASHED BRUSSELS SPROUTS

Smashed Brussels Sprouts image

Smashing Brussels sprouts and covering them with cheese guarantees lots of crispy, crunchy edges! Play with the seasonings and amount of cheese to suit your taste.

Provided by LauraF

Categories Fruits and Vegetables Vegetables Brussels Sprouts Roasted

Time 45m

Yield 4

Number Of Ingredients 6

Ingredients

1 pound Brussels sprouts
2 tablespoons olive oil
1 pinch garlic powder
1 pinch red pepper flakes
salt and ground black pepper to taste
¼ cup finely grated Parmesan cheese, or more to taste

Steps:

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
Trim Brussels sprouts and discard any yellow outer leaves.
Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add Brussels sprouts, cover, and steam until tender, about 10 minutes. Drain well, pat dry, and transfer to the baking sheet.
Toss Brussels sprouts with olive oil, garlic powder, red pepper flakes, salt, and pepper. Spread out evenly on the baking sheet. Use a Mason jar or other heavy object to press Brussels sprouts into flat patties.
Roast in the preheated oven for 15 minutes. Cover with Parmesan cheese. Broil until cheese starts to brown, about 2 minutes.

Nutrition Facts : Calories 131.7 calories, Carbohydrate 10.7 g, Cholesterol 4.4 mg, Fat 8.6 g, Fiber 4.4 g, Protein 5.8 g, SaturatedFat 1.9 g, Sodium 143.9 mg, Sugar 2.6 g

SEASONED BRUSSELS SPROUTS

Seasoned Brussels Sprouts image

I only had some frozen brussels sprouts, but you could use fresh. Just steam for 8-10 minutes instead of 5. I used the special butter blend that Bonnie won the blue ribbon for, made with 2% milk (recipe 3).

Provided by Susan Feliciano

Categories Vegetables

Time 10m

Number Of Ingredients 4

Ingredients

12 oz frozen brussels sprouts
1 heaping tablespoon of bonnie's butter spread
2 Tbsp white wine or wine vinegar
2 dash(es) beau monde seasoning

Steps:

1. In a skillet, place 1/4 cup water and the brussels sprouts. Bring to a boil and cover, steaming them just until hot and tender, about 4-5 minutes. Pour off water.
2. Stir in the Butter blend and white wine or vinegar. Simmer a bit over medium heat. Stir in a couple of dashes Beau Monde seasoning. Serve immediately.

More about "seasoned brussels sprouts recipes"

12 BEST BRUSSELS SPROUTS RECIPES - THE SPRUCE EATS

From thespruceeats.com
Estimated Reading Time 4 mins

Bacon Roasted Brussels Sprouts. One of the simplest and most celebrated ways of cooking the cruciferous veggie is roasting until lightly caramelized and tossing with bacon.
Chickpea and Brussels Sprouts Salad With Tahini Dressing. This healthy, protein-rich chickpea and Brussels sprouts salad with tahini dressing is great as a light lunch or as a side dish.
Cream of Brussels Sprouts Soup. This slurpable cream of Brussels Sprouts soup tastes nutty and creamy even without dairy. Roasting the sprouts with aromatics gives the soup a deep, rich umami flavor.
Air Fryer Brussels Sprouts. An air fryer is a quick and delicious way to cook the green veggie. These air-fried Brussels sprouts are seasoned with white pepper, garlic chili paste, and honey.
One-Dish Chicken Thighs, Pears, and Brussels Sprouts. Seared chicken thighs go right in the pan with sprouts, pears, and bacon for a simple meal you can have on the table in under half an hour.
Quick Shredded Brussels Sprouts With Bacon. Rather than fire up your oven and wait for Brussels sprouts to slowly roast, cut them into thin slices and sauté them on the stovetop.
Brussels Sprouts and Sweet Potato Hash. This Brussels sprouts and sweet potato hash substitutes the traditional meat and spuds for spiced veggies. The eggs cook right on top for a simple one-dish breakfast or brunch.
Balsamic Vinegar Roasted Brussels Sprouts. Balsamic vinegar plays up the sweetness of roasted, slightly caramelized Brussels sprouts in this guaranteed crowd-pleaser.
Shaved Brussels Sprouts Salad With Dill. If you've never shaved your sprouts, you are in for a wonderful treat. Slicing them nice and thin lets their leafy texture shine in this simple shaved Brussels sprouts salad.
Roasted Brussels Sprouts, Butternut Squash, and Cranberries. Combined with naturally sweet butternut squash, nutty pecans, and chewy cranberries, roasted Brussels sprouts become something deliciously new.

See details

EASY PEASY SEASONED BRUSSELS SPROUTS - NUTRITION TWINS

Web Sep 22, 2014 Drizzle your delicious Brussels Sprouts with the Raspberry Balsamic Vinegar. Enjoy! Nutritional Information, per 1 cup serving (2 …
From nutritiontwins.com
Estimated Reading Time 3 mins
Calories 54 per serving

See details

SEASONING FOR BRUSSEL SPROUTS - SEASONING IDEAS

Web Roasted Brussels sprouts seasoning. If you want to make roasted Brussels sprouts, preheat the oven to 425°F. Wash and trim off leaves if needed. Cut brussels sprouts in half lengthwise. If necessary, remove …
From seasoningideas.com

See details

10 BEST SEASONING BRUSSEL SPROUTS RECIPES | YUMMLY

Web Dec 25, 2022 Dijon mustard, prime rib, onions, brussel sprouts, Montréal steak seasoning and 4 more Savory Apple Galette with Pancetta and Brussels Sprout Leaves KitchenAid heavy cream, apple cider vinegar, …
From yummly.com

See details

BRUSSELS SPROUTS RECIPES

Web 12 Brussels Sprout Salad Recipes That Make Lettuce Look Really Boring. Sheet Pan Roasted Chicken Thighs with Brussels Sprouts. 11 Ratings. Maple Bacon Brussels Sprouts. 11 Ratings. Roasted Brussels …
From allrecipes.com

See details

ITALIAN SEASONED PAN ROASTED GARLIC BRUSSELS SPROUTS

Web Aug 3, 2017 2. In a cast iron skillet or pan, heat a tablespoon of olive oil over medium. 3. Place the Brussels Sprouts in the cast iron pan in a single layer. 4. Sprinkle generously with salt and pepper. 5. Turn the heat up to …
From dailydishrecipes.com

See details

OUR BEST BRUSSELS SPROUTS RECIPES - FOOD COM

Web In season during the fall and winter, Brussels sprouts are a great choice whether you need a healthy weeknight side or a veggie to round out your holiday meal.They sometimes get a bad rap because ...
From foodnetwork.com

See details

ROASTED BRUSSELS SPROUTS - DAN-O'S SEASONING

Web Instructions. Cover the sprouts in olive oil. In a bowl add sea salt, pepper, and Dan-O’s Spicy and blend them together before sprinkling over sprouts. Bake in the oven at 425 F …
From danosseasoning.com

See details

BRUSSELS SPROUTS BLOOD ORANGE SALAD RECIPE

Web Jan 13, 2023 Place the brussels sprouts on a baking sheet. Toss with 1 tablespoon of olive oil and a big pinch of salt and pepper. Broil for 4 to 5 minutes, then toss and broil for …
From howsweeteats.com

See details

SOUTHWEST SEASONED BRUSSELS SPROUTS - CHUGWATER CHILI

Web Apr 5, 2020 Preheat the oven to 425 degrees. In a medium bowl, mix the halved Brussels sprouts, olive oil, and Chugwater Chili Dip and Dressing Mix. Stir until the Brussels …
From chugwaterchili.com

See details

PARMESAN OVEN-ROASTED BRUSSEL SPROUTS - HEALTHY FITNESS MEALS

Web Jan 14, 2023 Preheat the oven to 400ºF and line a large baking sheet with parchment paper. Place the prepared Brussels sprouts in a large bowl. Add the olive oil, garlic, salt …
From healthyfitnessmeals.com

See details

HARISSA ROASTED BRUSSEL SPROUTS [RECIPE NOTES]

Web Jan 10, 2023 After a toss in a little bit high temp oil and salt, I then pop them in the oven at 375 for 10 minutes. Then I remove the baking tray, and heat the oven to 425, and …
From plantbasedbre.substack.com

See details

SEASONED BRUSSELS SPROUTS - DSM - DIABETES SELF …

Web approximately 3 cups. Serving size: 1/2 cup. Bring the 6 cups of water to a boil in a large pan. Meanwhile, cut an “x” in the stem end of the sprouts for more even cooking. Add …
From diabetesselfmanagement.com

See details

AIR FRYER BRUSSEL SPROUTS & BEST SEASONING - IT'S SIMPLE BY ...

Web Jul 24, 2019 Instructions. If using frozen Brussel sprouts, place the frozen unopen bag in the microwave, microwave on high for 3 to 4 minutes, let it stand for a minute after …
From howtothisandthat.com

See details

11 SPICES FOR BRUSSELS SPROUTS WITH MUST-TRY BRUSSELS …

Web Sep 23, 2021 Curry Powder. Curry powder is a popular spice blend that originated in India. The mixture usually includes turmeric, ground coriander, chili powder, ground cumin, …
From foodfornet.com

See details

SEASONED BRUSSELS SPROUTS - NATIONAL NUTRITION ARTICLES

Web Healthy Recipes > Seasoned Brussels Sprouts View All Articles. Share to Facebook. Share to Twitter. Share to Pinterest. Share to Email. Prep Time: 5 minutes . Prep Time: 5 …
From nationalnutrition.ca

See details

CRISPY ASIAN BRUSSELS SPROUTS (SPICY) - WELL SEASONED STUDIO

Web Dec 8, 2021 When very hot, add the sprouts to the pan and cook for 3-5 minutes undisturbed. Make the marinade. In a large measuring cup, combine soy sauce, fish …
From wellseasonedstudio.com

See details

GRILLED SEASONED BRUSSELS SPROUTS RECIPE | RECIPES.NET

Web These grilled brussels sprouts are well-seasoned with tasteful seasoning, then charred to perfection. Serve these up as an all-around side dish.
From recipes.net

See details

10 BEST SEASONING BRUSSEL SPROUTS RECIPES | YUMMLY

Web Dec 6, 2022 fresh oregano, fresh oregano, salt, pepper, pizza doughs, cold water and 16 more. Fig Glazed Rack of Pork with Roasted Brussels Sprouts and Sweet Potatoes …
From yummly.com

See details

OVEN ROASTED BRUSSEL SPROUTS | EASY WEEKNIGHT RECIPES

Web Nov 12, 2022 To get started, preheat the oven to 375°F. Trim any tough ends off of the Brussels sprouts, along with any damaged outer leaves. Cut the trimmed sprouts in …
From easyweeknightrecipes.com

See details

SEASONED BRUSSELS SPROUTS - HEALTHY STEPS NUTRITION

Web How To Cook In Air Fryer: Place brussel sprouts in air fryer and cook at 350 for 15 minutes. Shake the basket every 4-5 minutes. How To Cook In Oven: Preheat oven to …
From healthystepsnutrition.com

See details