SEARED MAHI-MAHI WITH MANGO SAUCE AND FRAGRANT RICE
Provided by Robert Irvine : Food Network
Time 50m
Yield 4 servings
Number Of Ingredients 17
Steps:
- For the rice: Combine the rice and water together in a large saucepan. Place the pan over medium heat and bring to a boil. Reduce the heat to low and cover the pot. Cook the rice for 20 minutes.
- For the sauce: Peel the mango and slice the flesh off the pit. Dice the mango flesh.
- In a large bowl, whisk together the vinegar, oil, and lime juice. Season with salt and pepper. Stir in the mango, cilantro, garlic, and ginger. Set aside.
- Heat a large, nonstick saute pan over medium-high heat.
- Rub the fish fillets with the oil, salt, and pepper. Place in the hot pan and sear until golden on 1 side, 3 to 4 minutes.
- Turn the fish over and cook until cooked through, another 3 to 4 minutes. Be careful not to overcook the fish. You'll know the fish is done when the flesh springs back. Remove the fish to a plate.
- When the rice is cooked, fluff it with a fork and gently stir in the cilantro and scallions. Season with salt, to taste.
- Place a mound of rice on each plate. Top with mahi-mahi. Spoon the mango sauce over each fillet and top with chopped scallions. Drizzle the liquid from the mango sauce around the rice.
SEARED MAHI-MAHI W RISOTTO & MANGO SAUCE
We were trying to find some more fish recipes (something other than salmon) for the kids and we stumbled upon some great recipes on the Food Network website using mahi-mahi. Being our first time cooking mahi-mahi, we had to do a little more research than usual because we didn't to want to ruin such nice fish as these (okay they were on the expensive side; $13 for less than a pound). Because they were such nice cuts, I thought I would attempt a classic dish with sauce and presentation to equal fine dining (haha, I got a good chuckle reading that back again). Anyways, I only tweaked one major thing with this dish and that's the risotto. In place, I just used regular sticky rice and added diced shallots and butter to resemble the original dish and it worked out fairly well. Besides this, the other steps were followed as is and you can find the original recipe down below.
Provided by mykoreaneats
Categories Mahi Mahi
Time 1h
Yield 4 plates, 4 serving(s)
Number Of Ingredients 20
Steps:
- Peel the mango, cut into slices, and drop into the feed tube of a running blender to puree. Add the rice wine vinegar, cilantro, garlic, ginger, water, oil, mustard, and lime juice. Season with salt and pepper, to taste, and set aside.
- Bring chicken stock to a simmer. In a separate large saucepan on an adjacent burner, heat the olive oil and add the shallots and the rice. Lightly saute: you actually are toasting the rice. Cook until the rice becomes translucent and the shallots become soft, stirring constantly. Add the white wine to deglaze the pan. Begin slowly adding the warm stock, 1 ladle-full at a time, to the rice pan, stirring as you go. This will bring out the starch in the rice and make the mixture creamy. As the mixture absorbs the broth, ladle more into the pot.
- When the first ladle of stock has been absorbed into the rice. When all of the stock has been ladled into the rice pot, slowly simmer until the rice is soft and creamy. Stir the butter into the risotto for more flavor and creaminess. Set aside, keeping warm until needed.
- Heat a saute pan for the fish. Rub fish fillets with oil, salt and pepper. Place in pan, skin side facing up. Turn the fish over after 3 to 4 minutes. Cook for another 3 to 4 minutes or until done. Do not overcook the fish. It is done when the flesh springs back. Remove the fish to a utility platter. Place a mound of risotto on each plate. Top with mahi-mahi. Drizzle some mango sauce around the plate and top with chopped scallions.
Nutrition Facts : Calories 796.2, Fat 40.3, SaturatedFat 8, Cholesterol 144.8, Sodium 436.1, Carbohydrate 62.6, Fiber 3.6, Sugar 15.1, Protein 40.5
SEARED MAHI MAHI WITH GRILLED MANGO-PINEAPPLE SALSA, GREEN RICE, AND BLACK BEANS
Steps:
- Make the Green Rice: Combine the water and rice in saucepan with a tight-fitting lid. Season the water with salt. Bring to a boil, lower the heat, and simmer, covered, until tender, about 20 minutes. Set the rice aside, covered, for 10 minutes. Fluff the rice with a fork and stir in the chimichurri. Set aside, covered, until ready to use.
- Meanwhile, make the Black Beans: Heat the oil in the saucepan over medium-high heat. Add the cumin seeds and cook, stirring, until fragrant, about 30 seconds. Add the bell pepper and onion and cook, stirring, until soft, about 8 minutes. Stir in the black beans and sugar. Bring to boil, lower the heat, and simmer for 5 minutes. Add the vinegar and season with salt and pepper. Set aside, covered, until ready to use.
- Make the Salsa: Preheat a grill pan over high heat. Grill the pineapple rings, turning once, until charred, about 2 minutes. Transfer the rings to a cutting board and chop.
- In a bowl, combine the pineapple, mango, bell pepper, onion, cilantro, olive oil, ginger, jalapeno, and lime juice. Season with salt and pepper and set aside. (The salsa can be prepared up to 2 days in advance.)
- Make the mahi mahi: Arrange the fillets in baking pan, season with salt and pepper, and rub with the zest. Preheat a cast iron skillet over medium heat for 5 minutes. Raise the heat to high and heat the butter and oil. Working in batches, if necessary, sear the halibut fillets, turning once, until well browned and just cooked through, about 3 minutes per side.
- Divide the rice and beans among the center of 6 plates, top with the fillets, and spoon some the salsa over each.
- In a food processor, pulse the onion until finely chopped but not pureed. Transfer the onion to a bowl. Add the olive oil, parsley, cilantro, oregano leaves, garlic, and lime juice and pulse until finely chopped. Transfer the herb mixture to the bowl of onion and stir to combine. Season the chimichurri with salt and pepper.
More about "seared mahi mahi with saffron risotto and mango sauce recipes"
SEARED MAHI-MAHI WITH SAFFRON RISOTTO AND MANGO …
Web Jun 17, 2017 Seared Mahi-Mahi with Saffron Risotto and Mango Sauce June 16, 2017 by Kristina Manning This elegant dish is sure to impress …
From winemonthclub.com
Author Kristina ManningEstimated Reading Time 2 mins
From winemonthclub.com
Author Kristina ManningEstimated Reading Time 2 mins
See details
MAHI MAHI RECIPE (PAN-SEARED, WITH LEMON BUTTER …
Web Apr 6, 2023 Add the lemon slices, then stir the butter in one piece at a time, waiting until each piece is almost melted before adding the next. Season the sauce. Remove the pan from the heat. Stir in the parsley. …
From thekitchn.com
From thekitchn.com
See details
GRILLED MAHI MAHI WITH MANGO SAUCE - LEMON BLOSSOMS
Web Jun 19, 2021 This Grilled Mahi Mahi recipe makes tender and flaky grilled fish that is served with the best, most luscious mango and lime butter-wine sauce. This easy to make grilled mahi mahi is incredibly flavorful and …
From lemonblossoms.com
From lemonblossoms.com
See details
FC DAY 29 – SEARED MAHI WITH SAFFRON RISOTTO
Web May 16, 2011 1 mango; 1 tsp rice wine vinegar; 1 Tbsp fresh cilantro leaves; 1 garlic clove, quartered; 1 tsp chopped fresh ginger; 1 oz bottled water; 1/4 cup canola oil
From sweetbeginningsblog.com
From sweetbeginningsblog.com
See details
SEARED MAHI-MAHI WITH SAFFRON RISOTTO AND MANGO SAUCE …
Web Jul 30, 2014 Seared Mahi-Mahi with Saffron Risotto and Mango Sauce 0 Reviews Level: Intermediate Total: 1 hr 15 min Prep: 35 min Cook: 40 min Yield: 6 servings Share …
From cookingchanneltv.com
Servings 6Total Time 1 hr 15 minsCategory Main-Dish
From cookingchanneltv.com
Servings 6Total Time 1 hr 15 minsCategory Main-Dish
See details
BEST SEARED MAHI MAHI WITH SAFFRON RISOTTO AND MANGO SAUCE …
Web For the sauce: Peel the mango and slice the flesh off the pit. Dice the mango flesh. In a large bowl, whisk together the vinegar, oil, and lime juice. Season with salt and pepper. …
From alicerecipes.com
From alicerecipes.com
See details
SEARED MAHI MAHI WITH SAFFRON RISOTTO AND MANGO SAUCE RECIPES
Web Turn the fish over after 3 to 4 minutes. Cook for another 3 to 4 minutes or until done. Do not overcook the fish. It is done when the flesh springs back. Remove the fish to a utility …
From wikifoodhub.com
From wikifoodhub.com
See details
MAHI MAHI WITH MANGO SALSA RECIPE - SERIOUS EATS
Web Aug 30, 2018 Directions. In a medium bowl, combine ingredients for salsa. Mix well and set aside. Heat a ridged grill pan over medium high heat. Rub fish with olive oil and …
From seriouseats.com
From seriouseats.com
See details
SEARED MAHIMAHI WITH HOT-AND-SOUR MANGO RELISH RECIPE
Web Aug 20, 2004 Step 1. Cook shallot in 2 tablespoons oil in a 12-inch nonstick skillet over moderate heat, stirring occasionally, until golden, 3 to 5 minutes. Add chile and cook, …
From epicurious.com
From epicurious.com
See details
SIMPLE SEARED MAHI-MAHI RECIPE - THE DAILY MEAL
Web Jan 21, 2023 Season both sides of each fillet with salt, black pepper, and garlic powder. Heat a large pan over medium heat. Add the olive oil, and mahi-mahi fillets to the pan. …
From thedailymeal.com
From thedailymeal.com
See details
SEARED MAHI-MAHI WITH SAFFRON RISOTTO AND MANGO SAUCE - BIGOVEN
Web Seared Mahi-Mahi with Saffron Risotto and Mango Sauce recipe: Try this Seared Mahi-Mahi with Saffron Risotto and Mango Sauce recipe, or contribute your own. Add your …
From bigoven.com
From bigoven.com
See details
ROBERT IRVINE'S TOP RECIPES - FOOD NETWORK
Web Seared Mahi Mahi with Saffron Risotto and Mango Sauce A bright blend of sweet mango and cilantro freshens up Robert's showstopping supper, boasting a bed of white …
From foodnetwork.com
From foodnetwork.com
See details
RECIPE SEARED MAHI-MAHI WITH SAFFRON RISOTTO AND MANGO SAUCE
Web Recipe - Seared Mahi-Mahi with Saffron Risotto and Mango SauceINGREDIENTS: 1 mango 1 teaspoon rice wine vinegar 1 tablespoon fresh cilantro leaves, soaked or...
From youtube.com
From youtube.com
See details
SEARED MAHI-MAHI WITH SAFFRON RISOTTO AND MANGO SAUCE
Web 1 hr 15 mins · 22 ingredients · Makes 6 servings · Recipe from Food Network
From punchfork.com
From punchfork.com
See details
SEARED MAHI-MAHI WITH SAFFRON RISOTTO AND MANGO SAUCE
Web Get Seared Mahi-Mahi with Saffron Risotto and Mango Sauce Recipe from Food Network. Watch Full Seasons; TV Schedule; Newsletters; Videos; Sweepstakes; …
From shanlabar.com
From shanlabar.com
See details
SEARED MAHI-MAHI WITH SAFFRON RISOTTO AND MANGO SAUCE | RECIPE …
Web Feb 19, 2020 - Get Seared Mahi-Mahi with Saffron Risotto and Mango Sauce Recipe from Food Network
From pinterest.com
From pinterest.com
See details
PAN-SEARED MAHI MAHI - 2 SISTERS RECIPES BY ANNA AND LIZ
Web Pan-Sear the Fish: Heat some olive oil in the skillet on moderate heat. Then add the Mahi to the skillet and cook the fish for 2 to 3 minutes to brown. Next, flip them over to brown the …
From 2sistersrecipes.com
From 2sistersrecipes.com
See details
SEARED MAHI-MAHI WITH SAFFRON RISOTTO AND MANGO SAUCE
Web Ingredients 1 mango 1 teaspoon rice wine vinegar 1 tablespoon fresh cilantro leaves, soaked or well-rinsed to remove all traces of sand 1 clove garlic, quartered 1 teaspoon …
From recipenet.org
From recipenet.org
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love