Seared Chicken With Squash Quesadilla Recipes

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SEARED CHICKEN WITH SQUASH QUESADILLA



Seared Chicken With Squash Quesadilla image

Butternut is a particularly versatile squash, adapting itself to other ingredients without ever losing its identity. In fact, it's almost as adaptable as chicken, so it makes sense that the two should work so well together.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 13

2 tablespoons extra-virgin olive oil, plus more as needed
1/2 butternut squash, peeled, halved, seeded, and sliced crosswise into 1/4-inch slices
Salt and freshly ground black pepper
Pinch of crushed red-pepper flakes
4 boneless, skinless chicken breasts
2 tablespoons minced plus 1/4 teaspoon garlic
2 limes, one cut into 8 slices, one juiced
1 teaspoon unsalted butter
1/4 teaspoon ground cumin
1 jalapeno pepper, sliced into rounds
8 ounces goat cheese
4 12-inch flour tortillas
2 sprigs fresh cilantro

Steps:

  • Heat oven to 375 degrees. Drizzle 1 1/2 tablespoons olive oil in the bottom of a 9-by-13-inch baking dish. Place the squash pieces on top. Season with salt and pepper to taste and a pinch of red-pepper flakes. Roast in the oven until fork-tender, about 40 minutes. Remove from oven, and let cool.
  • Meanwhile, prepare chicken: Season each breast with salt and pepper. Place 1/4 teaspoon garlic and 2 slices of lime under the tender of each breast. (The tender is the natural pocket on the underside of the breast.) In a large cast-iron skillet over medium heat, melt butter and 1 teaspoon olive oil. Place chicken breasts in the skillet, tender side up. Add the remaining 1 tablespoon minced garlic, cumin, and half the lime juice to the pan. Cook until firm and golden brown, about 6 minutes per side; after the first 6 minutes, pour the remaining lime juice over the chicken, and turn chicken.
  • In a large nonstick skillet over medium heat, cook jalapeno slices for 4 minutes on each side. Remove, and set aside. Prepare the two quesadillas: Crumble 4 ounces goat cheese on 2 flour tortillas. Place about 10 cilantro leaves, 8 pieces roasted squash, and 4 jalapeno slices on each tortilla. Cover with another tortilla.
  • Reheat the skillet with 1 teaspoon olive oil over medium-high heat. Cook quesadilla until golden in color on the bottom, about 1 1/2 minutes. Slide quesadilla onto a dinner plate; turn over, and return quesadilla to the pan, uncooked side down. Cook until golden on the bottom. Remove from heat, and cut quesadilla into quarters with kitchen scissors or a knife. Repeat with the remaining quesadillas, adding more oil as necessary.
  • Serve one breast, cut in half, with 2 quesadilla quarters. Garnish with any leftover squash pieces and a few sprigs cilantro.

CHICKEN AND SQUASH QUESADILLAS



Chicken and Squash Quesadillas image

Kids will never know there are veggies in these chicken quesadillas. Get them on the table in less than 30 minutes!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 8

1 1/2 cups shredded Cheddar cheese (6 oz)
1 cup diced cooked chicken
1/3 cup salsa
1 pouch (4 oz) 100% butternut squash purée
8 flour tortillas (8 inch)
Cooking spray
Sour cream, if desired
Additional salsa, if desired

Steps:

  • In medium bowl, mix cheese, chicken, 1/3 cup salsa and the squash purée.
  • Spray 1 side of 1 tortilla with cooking spray; place sprayed side down in 10-inch skillet. Spread with one-fourth of the chicken mixture. Top with another tortilla; spray top of tortilla with cooking spray.
  • Cook over medium heat about 2 minutes or until golden brown. Carefully turn quesadilla over; cook 1 to 2 minutes or until golden brown. Repeat with remaining tortillas and chicken mixture. To serve, cut quesadillas into wedges. Serve with sour cream and additional salsa.

Nutrition Facts : Calories 500, Carbohydrate 44 g, Cholesterol 75 mg, Fat 3, Fiber 0 g, Protein 27 g, SaturatedFat 12 g, ServingSize 1 Serving, Sodium 1100 mg, Sugar 2 g, TransFat 2 1/2 g

SQUASH QUESADILLAS



Squash quesadillas image

Use just four ingredients to make our vegetarian quesadillas: butternut squash, feta, salad leaves and tortillas. Great for lunch or a quick midweek meal

Provided by Miriam Nice

Categories     Dinner, Lunch, Supper

Time 35m

Number Of Ingredients 4

350g chopped butternut squash
100g feta , crumbled
160g bag watercress , spinach & rocket
8 small flour tortillas

Steps:

  • Heat oven to 200C/180C fan/gas 6. Boil the squash for 10 mins or until tender, drain and cool.
  • Divide the squash, feta and half the salad leaves over the tortillas and season well. Fold each tortilla into quarters, place on a baking tray and drizzle with a little olive oil. Put another baking tray on top and push down. Bake with the tray on top for 5 mins, take the tray off and bake for a further 5 mins until golden. Serve with remaining salad leaves.

Nutrition Facts : Calories 362 calories, Fat 12 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 13 grams protein, Sodium 1.9 milligram of sodium

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