Seared Ahi Recipes

SEARED AHI

Seared Ahi image

Make and share this Seared Ahi recipe from Food.com.

Provided by lazyme

Categories Tuna

Time 16m

Yield 3 serving(s)

Number Of Ingredients 9

Ingredients

3/4 lb ahi
1/2 cup soy sauce
1 teaspoon sesame oil
1 teaspoon wasabi paste
1/4 teaspoon hichimi Japanese 7-powder seasoning
oil
daikon radish, shredded
carrot, shredded
cucumber, sliced

Steps:

Cut fish into 8 x 1 1/2 x 3/4-inch rectangular pieces.
Combine soy sauce, sesame oil, wasabi, and hichimi.
Add fish and marinate for 5 minutes.
Heat a skillet over high heat; brush lightly with oil.
Sear fish for 4 seconds on each side.
Slice and place on bed of shredded vegetables.
Serve immediately.

Nutrition Facts : Calories 205.8, Fat 7.1, SaturatedFat 1.6, Cholesterol 43.2, Sodium 2725.6, Carbohydrate 2.7, Fiber 0.4, Sugar 0.8, Protein 31.6

SEARED AHI TUNA STEAKS

Seared Ahi Tuna Steaks image

This is an elegantly simple way to cook tuna that any restaurant would be jealous of!

Provided by Bethany Joyful

Categories Seafood Fish Tuna

Time 17m

Yield 2

Number Of Ingredients 6

Ingredients

2 (5 ounce) ahi tuna steaks
1 teaspoon kosher salt
¼ teaspoon cayenne pepper
½ tablespoon butter
2 tablespoons olive oil
1 teaspoon whole peppercorns

Steps:

Season the tuna steaks with salt and cayenne pepper.
Melt the butter with the olive oil in a skillet over medium-high heat. Cook the peppercorns in the mixture until they soften and pop, about 5 minutes. Gently place the seasoned tuna in the skillet and cook to desired doneness, 1 1/2 minutes per side for rare.

Nutrition Facts : Calories 300.7 calories, Carbohydrate 0.7 g, Cholesterol 71.4 mg, Fat 17.8 g, Fiber 0.3 g, Protein 33.3 g, SaturatedFat 4 g, Sodium 1033.6 mg

SEARED SESAME-CRUSTED AHI TUNA

Seared Sesame-Crusted Ahi Tuna image

I have tried several different recipes for making ahi tuna and was disappointed every time. So I have blended several things about other recipes to create this. I'm sure this isn't completely original, but it is original to me. This can be served as a main course with some rice and asparagus (or stir-fry vegetables) or as an appetizer. I like a little soy sauce for dipping, but there are many other spicier dipping sauces you could use.

Provided by donrule

Categories Main Dish Tuna

Time 15m

Yield 4

Number Of Ingredients 6

Ingredients

4 (6 ounce) sushi-grade ahi tuna steaks
1 ½ teaspoons blackened seasoning
2 tablespoons teriyaki sauce
1 tablespoon white sesame seeds
1 tablespoon black sesame seeds
2 tablespoons grapeseed oil

Steps:

Rinse tuna and pat dry. Place in a prep dish and sprinkle both sides with blackened seasoning. Brush teriyaki sauce on all sides of the tuna to glaze it.
Mix white and black sesame seeds together in a shallow dish. Dredge tuna in the sesame seeds until all sides are coated.
Heat oil in a cast iron skillet over high heat until smoking. Arrange tuna in the pan and cook for 30 to 45 seconds. Flip and cook for another 3o to 45 seconds; do not overcook!
Quickly transfer tuna to a cutting board and cut into 1/4-inch thick slices. Arrange tuna on individual plates, overlapping slices slightly. Serve immediately.

Nutrition Facts : Calories 279.9 calories, Carbohydrate 2.9 g, Cholesterol 76.6 mg, Fat 10.7 g, Fiber 0.6 g, Protein 41.2 g, SaturatedFat 1.4 g, Sodium 586 mg, Sugar 1.3 g

SEARED AHI MARINADE

Seared Ahi Marinade image

I wanted a recipe that was similar to the ones I have had a restaurant in the past. I searched the site and found some good sauces for seared ahi- but just not what I was looking for. I found one a lot like I was looking for at Simple Recipes- I tweeked it a bit and I'm posting it here for safe keeping because it was so yummy!! Mind you- it was fresh, wild caught ahi- which can make a difference. I'll let you know how it goes with frozen fish, should I break down and try it (but with two avid ocean fisherman in the neighborhood hood, it will be a desperate move!)

Provided by kda949

Categories Tuna

Time 1h10m

Yield 2 serving(s)

Number Of Ingredients 9

Ingredients

2 (6 -8 ounce) ahi tuna steaks (3/4 of an inch thick)
2 tablespoons dark sesame oil
2 tablespoons soy sauce
1 tablespoon grated fresh ginger
1 garlic clove, minced
1 green onion, thinly sliced (a few slices reserved for garnish)
1/2-1 teaspoon lime juice (optional)
2 tablespoons sesame seeds, toasted
fresh cracked pepper

Steps:

Mix the sesame oil, soy sauce, ginger, garlic, green onion and lime juice in a non metal bowl. Add ahi and coat , cover tightly, and refrigerate for about an hour.
Toast the sesame seeds in a pan until light brown (I prefer a blend of white and black sesame seeds- the black ones are hard to find, try an asian market). Remove seeds and allow to cool on a flat plate (you will use this plate to dredge the tuna in)- add cracked pepper.
Add olive oil to a skillet and allow it to get HOT.
Dredge the ahi in the sesame seeds and pepper to coat and add to the hot pan.
Cook only two or three minutes on each side so that the ahi is seared on the outside and rare on the inside.
Serve with white rice and green beans that have been either roasted or cooked and drizzled with sesame oil. Sprinkle any extra sesame seeds over the top.
garnish with remaining green onion and ENJOY!

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