Seared Ahi Tuna And Mixed Greens With Wasabi Vinaigrette Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SEARED AHI TUNA AND SALAD OF MIXED GREENS WITH WASABI VINAIGRETT



Seared Ahi Tuna and Salad of Mixed Greens With Wasabi Vinaigrett image

Make and share this Seared Ahi Tuna and Salad of Mixed Greens With Wasabi Vinaigrett recipe from Food.com.

Provided by Chef Mullin

Categories     < 15 Mins

Time 12m

Yield 2 serving(s)

Number Of Ingredients 14

1 (6 ounce) ahi tuna steaks
1 pinch salt
2 teaspoons five-spice powder, available on spice aisle
1 teaspoon McCormick's Montreal Brand steak seasoning or 1 teaspoon salt and pepper
cooking spray or vegetable oil, for brushing the grill pan
5 ounces prewashed mixed baby greens
2 radishes, sliced
1/4 seedless European cucumber, thinly sliced
1/2 teaspoon wasabi paste
1 tablespoon rice vinegar or 1 tablespoon rice vinegar
1 tablespoon soy sauce
3 tablespoons extra virgin olive oil
salt
fresh ground black pepper

Steps:

  • Coat your steak with a combination of five-spice powder and grill seasoning or salt and pepper. Heat a grill pan or griddle over high heat. Spray grill surface or wipe with a thin layer of oil. Add tuna steak to the hot cooking surface and sear tuna 2 minutes on each side. Remove tuna from heat.
  • Combine greens, radishes and cucumber in a bowl. In a smaller bowl, whisk wasabi, vinegar and soy sauce. Whisk in oil to combine dressing. Drizzle dressing over your salad and toss to coat evenly. Slice tuna on an angle and arrange on the salad.

Nutrition Facts : Calories 313.2, Fat 24.5, SaturatedFat 3.9, Cholesterol 32.3, Sodium 616.3, Carbohydrate 2, Fiber 0.3, Sugar 0.9, Protein 21.1

WASABI SESAME CRUSTED SEARED AHI TUNA SALAD



Wasabi Sesame Crusted Seared Ahi Tuna Salad image

Provided by Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 21

3/4 cup wasabi sesame seeds
1/3 cup coarsely cracked black pepper
1/3 cup coarse Hawaiian sea salt
Four 6- to 8-ounce 1 1/2-inch-thick ahi tuna steaks
Vegetable oil, for oiling the grill
4 tablespoons sesame oil
1/2 cup honey
1/2 cup red wine vinegar
1/2 teaspoon ground black pepper
2 tablespoons Dijon mustard
1/2 cup soybean oil
2 ounces spring mix
4 tablespoons capers
2 large carrots
2 large tomatoes
1 small red cabbage
1 cucumber
1 romaine heart
1/2 medium red onion, finely diced
1 lemon
2 avocados

Steps:

  • For the fish: Blend the wasabi seeds, cracked black pepper and Hawaiian sea salt in a medium bowl. Place the ahi steaks in the bowl, and carefully roll and flip the steaks to ensure they are completely coated. Remove the steaks to a plate and refrigerate until ready to cook.
  • For the vinaigrette: Mix together the honey, vinegar, pepper and mustard in a small bowl, then stream in the oil, whisking constantly.
  • For the salad: Slice, dice, chop and mix the spring mix, capers, carrots, tomatoes, cabbage, cucumber, romaine and onion, to your liking, then toss with some vinaigrette and plate four salads. Place one lemon wedge on the side of each plate and quarter the avocados. Slice each quartered avocado 3 to 6 times, creating an avocado fan out of each quarter. Set aside.
  • Before heating your grill, you will need to scrape, clean and then oil it. Once clean, preheat to medium-high and close until ripping hot, about 10 minutes. Fold a clean dish towel into a squarish 4-by-6-inch block. Pour 2 cups vegetable oil into a bowl and dip one side of your dish towel block in the oil.
  • Open the grill and begin coating grill grates with the oiled towel block. Repeat until grill grates are slick and clean. Pour the sesame oil on a small plate. Place each steak in the sesame oil on both sides, then on the grill.
  • Cook for 1 minute on each side. Then pull immediately from grill, slice 1/8- to 1/4-inch-thick with a heavy sharp blade and place directly on your plated salads. Top each salad with an avocado fan. Lastly, pair your dish with a nice Chardonnay or a local IPA. Cheers and enjoy!

SEARED AHI TUNA SALAD WITH WASABI VINAIGRETTE



Seared Ahi Tuna Salad With Wasabi Vinaigrette image

I combined a few recipes to come up with this. The dressing is so good. I used 1 TBS wasabi paste, which makes it a little spicy, so reduce amount if you like less spicy.

Provided by Cul_de_sac_Barbie

Categories     < 15 Mins

Time 15m

Yield 2 serving(s)

Number Of Ingredients 12

2 (6 ounce) ahi tuna steaks, 6 oz each
1 teaspoon sesame oil
salt
pepper
2 (8 ounce) bags baby greens
1/4 English cucumber, thinly sliced
1 cup red pepper, sliced thin
1 cup tomatoes, diced
1 tablespoon wasabi paste
1 tablespoon rice vinegar
1 tablespoon soy sauce
3 tablespoons extra virgin olive oil

Steps:

  • To prepare Tuna, coat with Sesame oil, salt and pepper. On a hot cooking surface sear tuna for 2 minutes on each side for rare. Slice into strips, once cooked.
  • To prepare dressing, combine Wasabi, rice vinegar, soy sauce and olive oil. Whisk to combine.
  • Mix the dressing with the lettuce, reserving a small amount to pour over Tuna.
  • To put together, place coated lettuce on plate, place peppers, cucumber and tomaotes on lettuce. Place sliced Tuna on top of lettuce and vegetables. Drizzle reserved dressing over Tuna.

TEDDY'S MOMMY'S PAN SEARED AHI TUNA WITH WASABI SAUCE



Teddy's Mommy's Pan Seared Ahi Tuna With Wasabi Sauce image

This is a combination of two recipes I found while looking around on the internet. One didn't have the sesame seeds and one had the sauce I wanted. So I mixed ideas. If your tuna isn't bright red and it flakes apart you won't want to use it for this dish. I am finding if it isn't the right color and isn't fresh it does not taste right. I have purchased steaks in individual plastic packs that have been pre-frozen from the fish counter with good results. In the picture you see it with a vegetable it is Recipe #91301.

Provided by Teddys Mommy

Categories     Tuna

Time 30m

Yield 2 steaks, 2 serving(s)

Number Of Ingredients 16

2 ahi tuna steaks, 1/2 lb, 1-inch thick
1/2 cup white sesame seeds, toasted
1 tablespoon coriander seed, crushed (or 1/2 tablespoon coriander powder)
1 teaspoon coarse salt
1 teaspoon pepper
1 tablespoon oil (vegetable, corn, canola, etc.)
1 tablespoon sesame oil
1/2 cup water
2 tablespoons wasabi paste
1/3 cup soy sauce (I use reduced sodium)
2 tablespoons vegetable oil
1 1/2 teaspoons sesame oil
1 tablespoon dry sherry
1 1/2 teaspoons fresh gingerroot, minced
4 green onions, thinly sliced
1 cup daikon radish, grated use large holes on cheese grater

Steps:

  • Grate Daikon radish first, prep two plates with the radish laid out in a thin layer large enought to place a tuna steak on, leave out so it can get to room temperature (it isn't as good cold).
  • Mix together all sauce ingredients and set them aside.
  • Rinse tuna under cold water and pat dry.
  • Place sesame seeds, coriander, salt, and pepper into a bowl large enough to dip the steaks into. Mix the ingredients well.
  • Dip both sides of steaks into spice mix pressing down lightly to help the spices stick to the steaks.
  • Warm sesame, and regular oil in deep 10" (I use a non-stick) frypan over medium high heat(gas 8) until they're shimmery.
  • Carefully place both steaks into oil.
  • Keep an eye on the side of the steaks, when they start to slightly brown turn them over and brown the other side.
  • When done transfer steaks to cutting board and slice into 1/2" strips.
  • Then place on beds of daikon radish and pour half of sauce over each steak.
  • I usually serve this with a side of jasmine rice, or my recipe for wasabi mashed potatoes.

Nutrition Facts : Calories 532.6, Fat 49, SaturatedFat 6.7, Sodium 3853.5, Carbohydrate 15.9, Fiber 6.8, Sugar 1.7, Protein 12.4

SEARED AHI TUNA GLAZED WITH WASABI BUTTER



Seared Ahi Tuna Glazed With Wasabi Butter image

I've always loved wasabi with tuna, but usually the wasabi overpowers such a delicate fish. When this recipe came to me through a friend, who doesn't recall its origins, I finally found the perfect marriage of flavors. I can't make this often enough!

Provided by VenomousKate

Categories     Tuna

Time 13m

Yield 4 serving(s)

Number Of Ingredients 9

24 ounces ahi tuna steaks, around 1-inch thick
2 tablespoons dark sesame oil
salt and pepper
1/2 cup butter
3 tablespoons soy sauce
2 tablespoons wasabi paste (the tube kind)
3 green onions, sliced
2 tablespoons fresh lemon juice
lemon slice (for garnish)

Steps:

  • Drizzle sesame oil on both sides of each tuna steaks. Season with salt and pepper.
  • Combine remaining ingredients in a small sauce pan. Heat over low heat until butter is melted, stirring constantly to mix and prevent scorching.
  • While sauce is heating, heat a heavy frying pan on another burner with high heat. Place tuna in pan and sear until crispy and brown. Turn and sear on the other side.
  • Note: Tuna steak fans who like their tuna on the rare side (like me) will usually find 2 minutes searing time is ample. Folks who like their tuna steaks more well-done (like my DH) may want to sear their tuna for 4-5 minutes per side.

Nutrition Facts : Calories 521.7, Fat 38.2, SaturatedFat 17.7, Cholesterol 125.6, Sodium 1024.9, Carbohydrate 2.1, Fiber 0.4, Sugar 0.7, Protein 41.5

More about "seared ahi tuna and mixed greens with wasabi vinaigrette recipes"

SEARED AHI SALAD WITH CREAMY WASABI DRESSING - THE …
Web Aug 25, 2023 Prepare the Seared Ahi: Heat a cast iron skillet to medium-high with enough oil to coat the surface, about 2 tablespoons. Stir …
From theroastedroot.net
5/5 (1)
Total Time 18 mins
Category Lifestyle
Calories 503 per serving
  • Heat a cast iron skillet to medium-high with enough oil to coat the surface, about 2 tablespoons.
  • Stir together the ground cumin, smoked paprika, turmeric, cloves, and sea salt in a small bowl. Sprinkle both sides of the ahi fillet with the spice blend.
  • Carefully place the ahi fillet on the center of the surface of the hot skillet. Cook 1 to 1-½ minutes, or until the fillet is golden-brown and crispy. Flip and cook on the other side for 1 to 1-½ minutes, or until tuna reaches desired done-ness. Transfer to a cutting board and allow fish to cool. Once cool enough to handle, cut the tuna into strips. Refrigerate until ready to use.
  • Combine all of the ingredients for the dressing in a small blender. Blend until completely smooth.
See details


SEARED AHI TUNA SALAD | KITCHEN CONFIDANTE
Web May 19, 2013 Instructions for the Seared Ahi Tuna: Heat a cast-iron or non-stick skillet over high heat. Brush the tuna steak with olive oil on …
From kitchenconfidante.com
Reviews 16
Servings 2
Cuisine American, Asian
Category Salad
See details


SEARED AHI TUNA AND SALAD OF MIXED GREENS WITH …
Web Method Step 1 Coat your steak with a combination of five-spice powder and grill seasoning or salt and pepper. Heat a grill pan or griddle over high heat. Spray grill surface or wipe with a thin layer of oil. Add tuna steak to the …
From recipenet.org
See details


AHI TUNA SALAD - THE KITCHENARIUM
Web Jan 15, 2016 1 teaspoon wasabi powder (add more for spicier vinaigrette) for the tuna & salad. 6-8 ounces ahi tuna steak, thawed; kosher salt; freshly cracked black pepper; 6 cups mixed greens; 2 …
From thekitchenarium.com
See details


SEARED TUNA SALAD & CREAMY WASABI VINAIGRETTE - LOW CARB HOSER
Web Jan 12, 2023 Remove tuna from package, allow to sit at room temperature for a few minutes to warm up slightly. Blot with paper towel to remove excess moisture. Place sesame seeds, pepper, and salt in a shallow small mixing bowl or on a large plate. One at a time, press tuna steaks into the spice mixture, coating both sides.
From lowcarbhoser.com
See details


SEARED AHI TUNA WITH WASABI VINAIGRETTE – THE SYLVA'S KITCHEN
Web Sep 29, 2021 For the vinaigrette, mix fresh wasabi, rice vinegar, sesame oil, garlic, ginger, soy sauce, honey or agave nectar, and lime juice together and whisk until …
From thesylvaskitchen.com
See details


VIDEO RECIPE: SESAME SEARED TUNA W/ WASABI VINAIGRETTE
Web Visit http://www.harvesteating.com to get the written recipe for this video. A light, flavorful salad of Ahi tuna, organic field greens and wasabi vinaigrette.
From youtube.com
See details


SEARED AHI TUNA WITH WASABI CREAM - LIFE'S AMBROSIA
Web Feb 25, 2011 In a bowl combine soy sauce, mirin, ginger, garlic and sesame oil. Mix well. Place ahi steaks in the marinade and turn to coat. Cover and marinate for 1 hour. Mix together sour cream, wasabi and …
From lifesambrosia.com
See details


SESAME CRUSTED SEARED AHI TUNA ‘SUSHI’ SALAD WITH …
Web May 15, 2015 For the wasabi vinaigrette: Mix everything well. For the sesame crusted tuna: Heat the oil in a pan over medium-hight heat, press the sesame seeds into the tuna on all sides, place the tuna in the pan …
From closetcooking.com
See details


SEARED AHI TUNA AND SALAD OF MIXED GREENS WITH …
Web 2 radishes, sliced. 1/4 European cucumber, thinly sliced. 1/2 teaspoon wasabi paste. 1 tablespoon soy sauce. 2 teaspoons five-spice powder, available on spice aisle. 1 teaspoon grill seasoning, such as Montreal …
From punchfork.com
See details


PAN-SEARED AHI TUNA WITH WASABI VINAIGRETTE – SCOTT'S KITCHEN
Web Jul 31, 2022 In a small bowl large enough to hold the tuna, prepare the wasabi vinaigrette and coat the tuna with it. Liberally season the tuna with salt and fresh …
From scottskitchen.com
See details


SEARED AHI TUNA AND SALAD OF MIXED GREENS WITH WASABI VINAIGRETTE
Web Summer Pasta with Grilled Eggplant Sauce. Skirt Steak Fajitas. Frozen Strawberry Lemonade Pie
From foodnetwork.cel02.sni.foodnetwork.com
See details


SEARED AHI SALAD WITH WASABI SOY VINAIGRETTE — ALY ROMERO
Web Jul 9, 2021 Cuisine Asian Servings 6 servings PRINT THIS RECIPE Ingredients 2 Tbsp. soy sauce 2 Tbsp. mirin 1 Tbsp. wasabi paste 1 Tbsp. sesame oil 1 Tbsp. grated garlic …
From alyromero.com
See details


SESAME~SEARED AHI TUNA SALAD W/MANDARIN~WASABI VINAIGRETTE
Web Mar 19, 2015 1/2 tsp wasabi powder. 1/2 tsp coconut aminos (this, or tamari) 1/4 tsp fresh lime juice. 1/4 tsp dijon mustard. 1/4 tsp ground ginger. salt and pepper, to taste. for the …
From honeygheeandme.com
See details


SEARED AHI TUNA AND SALAD OF MIXED GREENS WITH WASABI VINAIGRETTE
Web Enter Daily for Your Chance to Win $10,000. Seared Ahi Tuna and Salad of Mixed Greens with Wasabi Vinaigrette. We Tried Hungryroot: Grocery Store and Meal Delivery All-in …
From foodnetwork.cel29.sni.foodnetwork.com
See details


SEARED AHI TUNA AND SALAD OF MIXED GREENS WITH WASABI VINAIGRETTE …
Web To prepare Tuna, coat with Sesame oil, salt and pepper. On a hot cooking surface sear tuna for 2 minutes on each side for rare. Slice into strips, once cooked. To prepare dressing, combine Wasabi, rice vinegar, soy sauce and olive oil. Whisk to combine. Mix the dressing with the lettuce, reserving a small amount to pour over Tuna.
From cooking-guide.com
See details


SEARED AHI TUNA WITH WASABI VINAIGRETTE RECIPE | DOT2TROT
Web Nov 20, 2013 Season your tuna with salt and pepper. Spray grill pan or lightly oil with olive oil and then heat grill pan on grill. Add tuna steak on to the hot surface and sear tuna for …
From dot2trot.com
See details


WASABI GLAZED SEARED AHI TUNA APPETIZER - COOKING …
Web Jul 5, 2020 What Makes it special? The ahi is slightly warm and peppery on the outside and refreshing and cool on the inside. The wasabi glaze is spicy, sweet, rich and perfectly smooth — all at once. It's super …
From cookingontheweekends.com
See details


Related Search