Seafood Pan Fried Noodles Recipes

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SEAFOOD PAN FRIED NOODLES



Seafood Pan Fried Noodles image

Our restaurant-style Seafood Pan Fried Noodles recipe is a classic Cantonese version made with crispy Hong Kong noodles and the perfect amount of sauce.

Provided by Bill

Categories     Noodles

Time 1h

Number Of Ingredients 19

4 ounces scalops ((115g) - rinsed)
6 ounces large shrimp ((170g) - peeled and deveined)
6 ounces fresh squid ((170g) - cleaned)
1½ cups hot chicken stock ((355 ml))
½ teaspoon sesame oil
1½ teaspoons salt ((or to taste))
¼ teaspoon sugar
2 teaspoons oyster sauce
white pepper ((to taste))
3 tablespoons cornstarch
4 ounces choy sum (yu choy)
8 ounces fresh Hong Kong-style pan-fried noodles or 4 bundles dried noodles ((225g))
4 tablespoons vegetable oil (divided)
3 thin slices ginger
1 clove garlic ((minced))
1 scallion
¼ cup sliced carrot ((30g))
¼ cup beech or straw mushrooms ((30g))
1 tablespoon rice wine

Steps:

  • For this dish, we used scallops, shrimp, and prepared frozen squid that was already cleaned and cut. You can also prepare fresh squid. Do this by cutting the cleaned squid open lengthwise and lightly scoring it with a diamond pattern. See the technique we used in our Stir Fried Squid with Pickled Vegetables.
  • Prepare the sauce by mixing together your hot chicken stock with the sesame oil, salt, sugar, oyster sauce, white pepper. Set aside. Separately, mix the cornstarch and water into a slurry and set aside.
  • Cut the ends of your choy sum, wash it them well in cold water, and set aside. These will be left whole as they are served in Chinese restaurants.
  • Bring a large pot or wok filled with water to a boil. If using fresh noodles, blanch them for 30-60 seconds. If using dried noodles, follow the package directions for cooking times, but make sure they remain al dente. In both cases, place the noodles directly into a cold water bath to stop the cooking and drain thoroughly in a colander.
  • Next, heat your wok or nonstick frying pan until hot. Add a tablespoon of oil and swirl it around so it coats your cooking surface. Spread out the noodles in a thin, even layer, and fry for 3 to 5 minutes or until crispy.
  • Use a spatula to loosen the noodles. Take a peek under the noodles to ensure they're golden brown. Use a spatula to flip the noodles over. If you can't get it in one shot, flip it over in sections.
  • Add another tablespoon of vegetable oil around the sides of the pan, and crisp the other side to get the noodles evenly browned. Transfer the noodles to a serving plate.
  • Bring 6 cups of water to a boil in your wok (you can also use the water you boiled the noodles in), and add a tablespoon of oil to the water. Blanch the choy sum for 30 seconds. Remove with a Chinese spider or strainer shaking off the excess water and place around the noodles.
  • Next, blanch the shrimp, scallops, and squid by slowly stirring them in the water until just opaque (about 20 seconds). Transfer to a plate. The seafood should be just 70% cooked, since they will be cooked again in the stir-fry step of the dish.
  • Start with a clean, dry wok over medium low heat. Spread 1 tablespoon of oil around the perimeter of your wok. Add the ginger and cook for 10 to 20 seconds.
  • Stir in the garlic, scallions, carrots and mushrooms, turning the heat up to the highest setting. Next, add the shrimp, scallops, and squid. Stir-fry for 10 seconds, and add the wine.
  • Next, add the sauce mixture, and bring to a simmer. Stir the cornstarch slurry to ensure it's combined, and add ⅔ of it while stirring the contents of the wok. Cook for 15 seconds. The sauce should be thick enough to coat a spoon. Add the rest of the cornstarch slurry until the sauce is your preferred consistency.
  • Pour the entire mixture over the noodles and serve immediately. Serve with hot chili oil on the side!

Nutrition Facts : Calories 584 kcal, Carbohydrate 57 g, Protein 36 g, Fat 23 g, SaturatedFat 16 g, Cholesterol 321 mg, Sodium 1127 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

SEAFOOD PAN FRIED NOODLES



Seafood Pan Fried Noodles image

Chinese pan fried noodles, topped with stir fried seafood and vegetables. You can add any vegetables you like, I just used what I had on hand. Broccoli, snow peas, red and yellow peppers work well too.

Provided by SocaliJL

Categories     Asian

Time 50m

Yield 4 serving(s)

Number Of Ingredients 17

1/2 lb Chinese egg noodles
16 medium shrimp, peeled and de-veined
1/2 lb scallops
1/2 small carrot, julienned
6 baby corn, sliced
2 scallions, diced
1/2 cup mushroom, sliced
2 cups baby bok choy, cut
1 1/2 cups chicken broth
1 teaspoon garlic clove, chopped
1 teaspoon ginger, minced
2 teaspoons cornstarch
vegetable oil
2 tablespoons oyster sauce
1 tablespoon soy sauce
salt
pepper

Steps:

  • Clean, peel, and de-vein shrimp. Rinse scallops.
  • Marinade seafood with salt, pepper, and 1 tsp cornstarch to coat. Keep in fridge until ready to cook.
  • Boil water and cook noodles for a few minutes.
  • Drain noodles and pan fry in a non-stick pan with 1T oil.
  • Once brown and crisp, transfer to serving plate and set aside.
  • Heat oil in wok. Add garlic and ginger and stir-fry seafood until cooked. Remove from pan and set aside.
  • Add vegetables, chicken broth, soy sauce, and oyster sauce.
  • When vegetables are about done, add seafood back to pan.
  • Add remaining cornstarch mixed with a little water to thicken broth.
  • Pour over noodles and serve hot.

Nutrition Facts : Calories 327.1, Fat 3.9, SaturatedFat 0.9, Cholesterol 101, Sodium 955.5, Carbohydrate 47.5, Fiber 2.8, Sugar 2.5, Protein 24.8

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