GARLIC-LIME SEA BASS
I was a chef on a dive boat, and this was one of my favorite ways to serve our fresh catch.
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Remove papery outer skin from garlic (do not peel or separate cloves). Cut top off of bulb. Brush with oil. Wrap in heavy-duty foil. Bake at 425° for 30-35 minutes or until softened. Cool for 10-15 minutes., Reduce heat to 350°. In a small saucepan, melt butter. Squeeze softened garlic into pan. Stir in the onion, lime juice, mustard, salt and pepper. Cook and stir over medium heat until onion is tender. , Arrange the fillets in an ungreased 11x7-in. baking dish; top with onion mixture. Bake, uncovered, for 30-35 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 198 calories, Fat 14g fat (8g saturated fat), Cholesterol 54mg cholesterol, Sodium 353mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 1g fiber), Protein 12g protein.
SEA BASS WITH SIZZLED GINGER, CHILLI & SPRING ONIONS
The aromas released while cooking this dish will have everyone licking their lips in anticipation
Provided by Jane Hornby
Categories Dinner, Main course
Time 25m
Number Of Ingredients 7
Steps:
- Season 6 sea bass fillets with salt and pepper, then slash the skin 3 times.
- Heat a heavy-based frying pan and add 1 tbsp sunflower oil.
- Once hot, fry the sea bass fillets, skin-side down, for 5 mins or until the skin is very crisp and golden. The fish will be almost cooked through.
- Turn over, cook for another 30 seconds - 1 minute, then transfer to a serving plate and keep warm. You'll need to fry the sea bass fillets in 2 batches.
- Heat 2 tbsp sunflower oil, then fry the large knob of peeled ginger, cut into matchsticks, 3 thinly sliced garlic cloves and 3 thinly shredded red chillies for about 2 mins until golden.
- Take off the heat and toss in the bunch of shredded spring onions. Splash the fish with 1 tbsp soy sauce and spoon over the contents of the pan.
Nutrition Facts : Calories 202 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 28 grams protein, Sodium 0.26 milligram of sodium
LIME AIOLI
Aioli tastes terrific on everything from potato sides to fish entrées. And this version-made with fresh lime zest and juice-is a cinch to make.
Provided by My Food and Family
Categories Home
Time 5m
Yield 16 servings, 1 Tbsp. each
Number Of Ingredients 4
Steps:
- Combine ingredients.
Nutrition Facts : Calories 30, Fat 2.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 75 mg, Carbohydrate 2 g, Fiber 0 g, Sugar 1 g, Protein 0 g
BAKED SEA BASS WITH HERBS AND LIME
The roasted lime gives this dish that extra 'oomph'. Serve the fish with grilled or steamed vegies and potatoes. Please note, herbs I have used in this recipe is what's available locally.. You may want to try with fresh oregano or marjoram even..
Provided by AaliyahsAaronsMum
Categories Bass
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Pre-heat the oven to gas mark 6/400F/200°C
- Scale the fish well (ask your fishmonger to do it for you) and cut off the fins.
- Wash the fish thoroughly under cold running water and pat dry with kitchen paper.
- Make slashes diagonally across the fish, about 4 cuts on each side.
- Place the fish in an oiled roasting tray and brush lightly with some of the oil.
- Grate the zest of 1 lime and squeeze the juice.
- In a bowl, mix the juice and zest with the chopped herbs, grated garlic and finely sliced red onion and stuff the mixture into the slashes.
- Cut the remaining 2 limes in 4s and place alongside the fish.
- Season the fish and lime with salt and freshly milled black pepper and drizzle over the remaining oil.
- Place the tray on the middle shelf of the oven for about 25-30 minutes (depends on the size of the fish) until the flesh feels just firm when pressed.
- If you want to double-check that the fish is cooked, part some of the flesh down to the bone and see if it flakes.
- Place the fish on a serving plate and pour the remaining juices from the tray onto the fish.
- To serve, place the roasted lime alongside the fish or you may want to squeeze the lime on the fish and then place the squeezed lime on the side for garnish!
Nutrition Facts : Calories 203.1, Fat 20.4, SaturatedFat 2.8, Sodium 2.7, Carbohydrate 7.4, Fiber 1.7, Sugar 1.6, Protein 0.6
GRILLED SEA BASS WITH CHILI-LIME DRESSING
While this recipe for grilled sea bass with an Asian chile-lime dressing is super-fast and easy, it doesn't taste or look super-fast and easy. Your guests will be impressed, and it will be our little secret. I served mine with some caramelized parsnips.
Provided by Chef John
Categories World Cuisine Recipes Asian
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat an outdoor grill for high heat and lightly oil the grate.
- Whisk garlic, lime zest, rice vinegar, fish sauce, lime juice, chile pepper sauce, and sesame oil in a glass bowl.
- Brush both sides of sea bass fillets with vegetable oil and sprinkle lightly with salt.
- Cook on the preheated grill until fish is opaque, shows good grill marks, and springs back when pressed lightly, 3 to 4 minutes per side. Transfer fillets to a serving platter.
- Whisk dressing again; taste and and adjust seasoning. Drizzle dressing over warm fish. Sprinkle fillets with cilantro leaves.
Nutrition Facts : Calories 154.8 calories, Carbohydrate 3 g, Cholesterol 47.2 mg, Fat 5.8 g, Fiber 0.3 g, Protein 21.5 g, SaturatedFat 1.1 g, Sodium 774.8 mg, Sugar 2 g
More about "sea bass with lime aÃoli recipes"
KETO HERB CRUMBED FISH WITH GARLIC LIME AIOLI - APPETITE …
From appetiteforenergy.com
4.5/5 (13)Total Time 30 minsCategory Dinner, LunchCalories 537 per serving
- First, make the Lime Aioli as it will give the flavors some time to develop.In a small bowl, mix together the mayonnaise, lime juice, lime zest and garlic. Cover and place in the fridge.
- To make the herb crust, mix together the almond meal, Parmesan, parsley, lime zest, salt & pepper in a bowl.
EASY SEA BASS RECIPE WITH LEMON GARLIC BUTTER | PALEO, …
From blog.paleohacks.com
BEST PANKO SEA BASS RECIPE - HOW TO MAKE FISH STICKS …
From food52.com
THAI-STYLE CRISPY SEA BASS | FISH RECIPES | JAMIE OLIVER …
From jamieoliver.com
GARLIC LIME GRILLED SEA BASS - AMEE'S SAVORY DISH
From ameessavorydish.com
AIR FRIED CHILEAN SEA BASS RECIPE | NORTH COAST SEAFOODS
From northcoastseafoods.com
Servings 2Total Time 35 minsCategory Entree, Dinner
HOW TO MAKE AN INCREDIBLE SEA BASS SANDWICH RECIPE
From youtube.com
SEA BASS WITH LIME AND LEMONGRASS RECIPE - BBC FOOD
From bbc.co.uk
FRENCH IN A FLASH: CHILEAN SEA BASS WITH BOUILLABAISSE BROTH RECIPE
From seriouseats.com
CHILEAN SEA BASS RECIPE WITH BASIL PESTO - THE MEDITERRANEAN DISH
From themediterraneandish.com
SEA BASS RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
OUR BEST SEA BASS RECIPES
From allrecipes.com
THE BEST SEA BASS - OLD FASHIONED RECIPE (EASY TO MAKE!)
From farmhouseharvest.net
14 SEA BASS RECIPES | OLIVEMAGAZINE
From olivemagazine.com
SEA BASS WITH A CHILLI AND LIME GLAZE | TESCO REAL FOOD
From realfood.tesco.com
CHILEAN SEA BASS RECIPE - WHOLESOME YUM
From wholesomeyum.com
5-MINUTE LIME AIOLI FROM SCRATCH - SAUCES - ALWAYS USE BUTTER
From alwaysusebutter.com
RECIPE DETAIL PAGE | LCBO - ENGLISH
From lcbo.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love