EASY SCOTTISH LENTIL SOUP RECIPE (WITH VEGETARIAN OPTION)
Scottish Lentil Soup is a heart-warming recipe that's perfect for the cold winter months. This deliciously creamy soup combines red lentils, potato, carrot, swede (neep in Scotland), leek and either a ham stock or vegetable stock if you want a vegetarian Scottish Lentil Soup. You can use a store-bought stock for the ham version, or make your own in the traditional way using a ham hock or a gammon joint. Our recipe has all the options for you and is simple to make! The recipe below lists the easiest stock version, so add an extra 2 hours for making your own stock and read the notes on how to do it.
Provided by Phil & Sonja
Categories Savoury Recipes
Time 1h
Number Of Ingredients 10
Steps:
- Finely chop the onion and leek and set aside, then chop the carrot, potato, and neep into small cubes, size dependent on how chunky you'd like the soup.
- Heat the pot and add the butter or butter alternative. Add the onions and leek and cook for about 5 minutes. Don't allow the onion to brown.
- Rinse the red lentils in cold water. There is no need to soak them.
- Add the rest of the vegetables and cook for a couple of minutes, then add the stock and lentils.
- Bring to a boil then turn down to simmer for 40 minutes. You may need to top up with a little extra water if the soup gets too thick.
- Serve with bannocks, crusty bread, or oatcakes.
Nutrition Facts : Calories 200 calories, Carbohydrate 25 grams carbohydrates, Cholesterol 18 milligrams cholesterol, Fat 6 grams fat, Fiber 6 grams fiber, Protein 13 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 723 milligrams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
SCOTTISH LENTIL SOUP
Classic central Scotland recipe i learned from my mother in law and adapted it to my way of cooking.
Provided by ladyknightscot
Categories Vegetable
Time 1h20m
Yield 8 bowls, 8 serving(s)
Number Of Ingredients 12
Steps:
- cut up ham into bite size chunks
- dice onion and leeks.
- add oil to large soup pot and fry over medium heat until golden then add the diced ham and fry until it changes color.
- grate rutabaga and carrots (i use my food processor) add to cooking mixture
- add chicken stock paste (cubes or fresh stock can be used. if using fresh stock decrease water amount) salt, pepper and garlic powder.
- cover mixture with half of the water, stir and let simmer for 30 minutes.
- taste to see if you need to add more salt or pepper
- add red lentils and rest of the water ( a bit more water if needed ) and simmer for another 30 mins until lentils are soft.
- Can be made ahead and frozen
- Serve with thick cut home made bread and you have a Scottish favorate.
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